About This Blog

Welcome to Hanannaqq blog. This blog is will talking about Natural Herbs for Health. I hope this blog will give a much benefit for us. Not only for you, but also for me too ^_^. Because in my opinion, sharing knowledge is the best way to keep my own knowledge remain in my head.

Sunday, May 7, 2017

7 How to Grow Tomatoes in Pots

Benefit of Tomatoes

Tomato is vegetable or fruit which is very usefull for our health. Tomato contain so high of vitamin A. You know that vitamin A is very good for normal vision, the immune system, and also for reproduction. There are many of fruits and vegetables which contain of vitamin A, and one of them is tomato. This vegetable is easy to found in surrounding. You can find it at yard neighbor’s house or at the garden behind the house. Tomato is very easy to grow but give high benefit for human being. In this article, I want discuss about how to planting this vegetable in pots. Wow, it gonna interesting, let’s continue read below!


As well as tomato cultivation in the field, what is needed here is perseverance and a little knowledge of how to plant tomatoes, so that tomato seeds can grow well though only with pot as media growing. If you have a bit of land in the yard, then it can be very useful for growing tomatoes. Especially if you can pick tomatoes in your own home yard, it can reduce the household budget. The main factor that determines whether a tomato plant can grow well is your own understanding. An understanding of how to plant and cultivate plants in pots.



Step to Grow Tomato on Pot

The following are the steps in growing a tomato plant in a pot.
1. Choose the Seeds of Tomatoes.
The first important point is to choose tomato fruit seeds, so the results are good and abundant. Choose a tomato fruit that is not defective and contains no diseases and pests.
Good tomato seedling criteria are as follows :
  • Select perfectly mature tomatoes and thin skin.
  • Has a larger size than the others.
  • Have no defects or are affected by pests and diseases.
  • Has a uniform seed density when cleaved.
  • Tomato seeds look large and if soaked not floating.

If you are still have trouble how to choose the best seeds, then you can ask the farmer or come to the seller of seeds. Tomato seeds obtained from farm seller will likely be better quality than if you choose your own seeds.

2. Sowing the Seeds of Tomatoes.
Once the tomato seeds are obtained, the next thing to do is sowing the tomato seeds. Then soak the seeds of tomatoes into water which has been mixed with fungicide. The purpose of soaking the seeds of tomatoes into the liquid of fungicide is so that diseases and pests in the seeds will die and not interfere with growth of plant. After the seeds are immersed in the liquid, then put the seed into the seed media (planting medium).

Seed media can be a mixture of soil and compost fertilizer with a ratio of 1: 1. Please make a hole in the medium of seed with a finger, then enter the seeds of tomatoes, then close the hole with the soil. Place the media of seed in the shade (enough with the sun in the morning).

Next is a regular watering. By watering regularly at the morning and afternoon, the seeds of tomatoes usually have started to appear sprouts. When stepping on the age of 7 to 10 days from the time of planting. Let the tomato seeds which have begun to appear in the seedlings medium until little bit old, and ready to be moved into the pots at 15 to 20 days from the time of planting.

3. Selection of Pots as Planting Medium.
Choose the type of pot can use materials derived from ceramics, cement, and clay. However, it should be noted that the good pots that can provide cavities for water access and also the air circulation required by the roots of tomato plants. Besides flower pots, we can also use used tins or medium sized polybags. Planting medium, used is a mixture of soil, sand and compost fertilizer with a ratio of 1: 1: 1.


Also do not forget to make a hole the bottom of the pot so the water from the watering does not affect the roots of plants which can make roots rot.

4. Move the Seeds of Tomatoes from Seedland into the Pots.
After the seeds are 20 days from the time of planting, the next step is to move the tomato seed into the pots. When moving tomato plants, we should be careful to move it, so that tomato plants are not damaged. Remove the polybag slowly, then plant the seed into the pots along with the soil which is still attached to the roots of the plant.



5. Maintenance of Tomato Plants in Pots.
After removing the 20-day-old tomato plant into pots, place the pot in the yard of the house in the early morning sun, but still get a bit of shade when the day comes.

Keep doing regular watering every morning and afternoon so the plants get enough water supply. Do not forget to plug the bamboo around the plant so that the tomato rod can propagate in the bamboo.


Giving compost fertilizer every 2 months can also increase the level of fertility of your plants. If the tomatoes are around 60 or 90 days since start growing, the tomato plants can be harvested according to our needs.

Ref : infoagribisnis[dot]com.



Saturday, May 16, 2015

30 The Benefits of Gembili (Dioscorea esculenta / Lesser Yam)

The Benefits of Gembili (Dioscorea esculenta / Lesser Yam)


Dioscorea Esculenta or Lesser Yam is one of vegetables which can be eaten. This kind of vegetable contain high carbohydrates so it can replace rise as a staple food. This vegetable can easily be found in tropical region, like Indonesia. Even, in several tropical country, this kind of food can be used as secondary food. The shape of this fruits is usually round, even some of them have oval shape. The color of flesh tuber is white and yellowish. Color skin of Lesser Yam is cream and some of them light brown. In the event of a food crisis, Dioscorea esculenta widely used as replacement food. But, because the part of its trunk are usually spiked and the age of this plant is so long, finally most of people not interested to cultivate this plant. However, if observed, this commodity is very promising for the future. If we look at West Africa, Dioscorea esculenta used for industrial making starch.


The Benefits of Gembili (Dioscorea esculenta / Lesser Yam)

The largest component of Dioscorea esculenta is water and carbohydrates. carbohydrates contained within these tubers is composed of sugar, amylose and amylopectin. Sugar component composed of glucose, fructose and sucrose causing sweetness. Protein in the Lesser Yam is composed of amino acids that the amount is low, such as sulfur amino acids (methionine and cysteine), lysine, tyrosine and tryptophan. While, other amino acids have large amount in this fruit.

Nutrient content available on Dioscorea esculenta or Lesser Yam

Lesser Yam has highest tuber flour and starch flour (approximately 24,28% and 21.44%) if compared to other tuber. Therefore, Lesser Yam is also very potential to be developed into flour or starch. Lesser Yam is a potential source of carbohydrate, protein, low-fat, calcium, phosphorus, potassium, iron, dietary fiber, vitamin B6 and C. Beside that, Lesser Yam has a sodium content and low glycemic index. Lesser Yam can be used as a food supplement or meal replacement, but it also can support efforts to diversify foodstuffs, so it does not depend on rice. In the west African, this tubers used as an industrial material starch and alcohol.

The Benefits of Gembili


Various processed product from Lesser Yam.

In order to have a higher added value, people have tried to cultivate this yam tubers into various refined products which are more varied and more attractive appearance and also the taste. That processed products, can be directly consumed (finished product) or as a semi-finished foodstuffs like flour, which further can be processed into a variety of food products ready for consumption. Processing can be done by farmers, small industries and large industries. Yam tubers can be processed into food products, for example made of flour, chips, cooked dried.

The Benefits of Gembili (Dioscorea esculenta / Lesser Yam)


The Usefulness of Lesser Yam

Utilization of Lesser yam can be enhanced by utilizing flour and starch as a substitute material in the manufacture of processed products such as cakes, instant noodles, crackers and others. A researcher said flour can be substituted by flour of crops, sorghum and maize. The local flour can substitute in the manufacture of instant noodles (20%), cakes (30-50%), bread and the like (20%), pastries (50- 100%) and other traditional foods.

Lesser Yam after cooking or baking, the taste is very sweet and tasty, eaten as food additives. Lesser yam can also be extracted into flour; fiber smooth, and easy to digest so it is used as a menu for people who have gastrointestinal disease. Coarse grater tubers can be used as a drug for swelling, particularly in the esophagus.

Lesser Yam has a prospect that could produce products such as starch. Dried Lesser Yam leaves, can also be used as green manure. We can collect them and make it as a growing medium for plants Wijayakusuma, ferns, begonias, orchids or plants like ginger, galangal.

The benefits Gembili (Lesser Yam) for Health

Many people believe that the Dioscorea esculenta leaves can cure asthma or shortness of breath.





Wednesday, July 30, 2014

107 The Benefits of Pomegranate (Delima) for Health

The Benefits of pomegranate


Hello guys, I have a little guess. What kind of fruit is this? This fruit has a small round-shaped, a lot of seed and has red color. When for the first time we see it, we would be interested to eat them. This fruit has a sweet taste that is both hot and little wet. This fruit also has a sour taste that is cool and dry. Apparently, this fruit has great benefits for human health. But not many are aware of it. So in this article, we will discuss the benefits of this fruit for human health. So, what kind of fruit is this? anyone who can answer? yes! this kind of fruit is Pomegranate (Delima).

Pomegranate fruit actually comes from the Middle East, then spread to the subtropical and tropical regions as well, from lowlands to below 1000 m (above sea level). This plant can grow well in loose soil conditions are not submerged in water. This plant also like groundwater conditions that are not too deep. Pomegranates are often planted in gardens as ornamental plants, medicinal plants, or as an edible fruit. There are three kinds of Pomegranate fruit, there are red pomegranate, white pomegranate and purple pomegranate. Pomegranate can be eaten in fresh condition, but can also be enjoyed as a mixed fruit salad, fruit salad, juice or fruit juice. To make pomegranate juice, it should be mixed with the seeds, because in the pomegranate seeds, there are contain many polyphenolic compounds that are beneficial to the human body.

The Benefits of Pomegranate (Delima) for Health
Pomegranate Fruit

The interesting thing from pomegranate, is as believed by Muslims, that the fruit is brought blessing to humans who eat them. Many benefits can be obtained from this fruit. Not only for health, but also about something else. Pomegranate is one of the fruits mentioned in the Qur'an. So clearly the fruit is already getting the blessing of God. In the history written by Ibn Abbas in a hadith, mentions that the pomegranate is considered as one of the fruits of paradise, as the Prophet Muhammad also love to eat this fruit.

Traditionally, pomegranates are used to cleanse the skin and reduce inflammation of the skin. In Asia, the pomegranate fruit is made into juice, thickened, and then made the sauce. In one glass of pomegranate juice contains more antioxidants than a glass of red wine, green tea, or orange juice. Pomegranate juice is high in potassium ion (potassium), vitamins A, C and E and folic acid. Of the edible seeds, the content of potassium per 100 grams (259 mg / g), energy 63 cal, 30 mg of vitamin C. This component is considered very important for heart health (such as that published by Time, December 2003).

In 2008, a study published in the American Journal of Cardiology said that pomegranate can help relieve patients of coronary heart disease and high blood pressure. As for people with cholesterol, by consuming pomegranate juice every day can help lower cholesterol sufferer. The content of polyphenols, tannins, and anthocyanins found in pomegranate fruit can produce antioxidants that are useful for our body.

Benefits for Pregnant Woman


Besides useful for ordinary people, it turns out Pomegranate fruit is also very beneficial for pregnant women. Folic acid found in pomegranate are also useful to help the growth and development of the fetus for pregnant women. Pomegranate fruit can also reduce the risk of Neural Tube Defect exposed fetuses (NTD), and helps the formation of red blood cells so that a pregnant woman will avoid anemia. Vitamin C contained in pomegranate fruit is also beneficial for the maintenance and formation of collagen network.

The Benefits of Pomegranate (Delima) for Health
Fresh Pomegranate Fruit

Although pomegranate fruit contains a lot of benefits, but we still have to be careful, because it turns out not everyone can consume pomegranate. Especially for those who are allergic to the fruit, it can have side effects while taking it.



Saturday, February 1, 2014

47 The Benefits of Zaitun Oil / Olive Oil for Health

The Benefits of Zaitun Oil / Olive Oil


Zaitun oil, more familiar with the name : olive oil, is an oil that come from zaitun fruit. This oil so familiar because it has many benefits for human health. It could cure so many illness. This oil also rich with nutrition. Nutrition compound of this oil such are Vitamin A, B1, B2, D, C, E and K. However, not only that, mineral compound like iron, sodium, calcium, and potassium is very abundant. Because of these benefits, there have been many studies and research on this plant.

Research at 1999 revealed that mortality rates in Albania classified as low because of consumption habits of olive oil. Olive oil was also studied, it turned out that it has positively affected in the body's resistance to the symptoms of stomach cancer. Olive oil is also considered a healthy oil, it's because the content in olive oil is very rich in unsaturated fats (particularly polyphenols and acids oleic).

The Benefits of Zaitun Oil / Olive Oil for Health

The olive leaf contains oleuropein which are anti-viral, anti-bacterial and anti-fungial. Olive leaf also contains Apigenin and luteolin which is anti-cancer, and a number of other as yet unidentified substances one by one.

This time, I will try to discuss some of the benefits that are very important from Olive Oil. Here are the several of them :

  • Olive oil can be used as antioxidants, free radical preventive
  • Free radicals are one of the main causes of premature aging of body cells and cancer.

  • Heart disease medicine
  • Olive oil is very good for heart health. It can increase HDL cholesterol levels in the blood, which often referred to as 'good cholesterol' thereby reducing chances of suffering from coronary heart disease. Drinking 2 tablespoons of olive oil daily will reduce cholesterol levels in the blood which will help maintain a healthy heart.

  • The body's immunity
  • Olive oil has oleic acid content and high squalene, which is associated with a strong anticancer effect and helps improve the body's immunity.

  • Can help diet program
  • If we want to have an ideal body with diet, it turns olive oil can help make it happen. For those of you who have weight problems may be useful if you are trying to consume olive oil. Content of Olive Oil to suppress hunger hormones are very potent than that created by the body, satiety hormone serotonin present in olive oil is able to suppress your hunger so that you can diet program more easily.

  • Skin retain moisture and freshness
  • Olive oil can help ward off skin damage caused by exposure to ultraviolet light (UV), such as dry skin, burns, wrinkles, brown spots, and even premature aging.

  • Hair fertilizer
  • Olive oil is one of the alternatives to be used as fertilizer hair. If you certainly want beautiful hair, naturally bushy and black, then the oil zaitunlah solution. Just simply by rubbing this oil on your scalp and allowed to stand for a few minutes (about 15 minutes) and then rinsed with shampoo, and hair done regularly so that you desire will be achieved.

  • Treating Pain
  • Olive oil is also traditionally used to relieve pain in the wound. Once upon a time, people use olive oil as a topical medication for abrasions, tear and other disorders such as swelling, inflammation and pains in the body, and anti-inflammatory agent ibuprofen can help relieve his pain and other pain injuries.


The Benefits of Zaitun Oil / Olive Oil for Health

But, it should be noted that we must choose olive oil which is intended to be consumed directly by nutrients is still excellent, such as extra virgin olive oil that is original. Because the level of quality and nutritional olive oil varies, with increasing number freshly made ​​on the olives. The first oil juice is the most excellent.

In the market, certain types of olive oil destined for cooking only. Authenticity and manner of storage of olive oil (in a dark glass bottle) also need to be considered in choosing this oil for health.



 

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