74 Benefits of Mango Leaves

There are several types of leaves around us which are beneficial to us. For example, mango leaves. Mango leaves has been proved to have many benefits as anti microbial, antioxidant, help cure diabetes, and also could prevent cancer. Benefits of mango leaves not only in diabetes, but also for vascular problems and eye complaints associated with this disease. But if we hear mango leaves that have health benefits, surely there are only a few people who know this.

This disease is known as vascular disease due to diabetes. In fact, a definite improvement observed in diabetes is mainly due to the effect of healing compounds leaves the blood vessels in and around the pancreas. A tea made from the leaves of the mango (please choose young leave) is also good in the treatment of diabetic retinopathy and hypertension. the way is, simply by soaking the leaves of mango in a cup of water overnight. After that, drain the leaves out and drink the water. You can also add it with honey. This helps to relieve the symptoms of diabetes.

Mango leaves containing organic compounds tarakserol-3beta and ethyl acetate extract synergism with insulin activates GLUT4, and stimulates the synthesis of glycogen, so it can reduce the symptoms of hyperglycemia.

Mango leaves can also be used to treat diarrhea, fever, insomnia and hypertension. Jamaica is known to use herbal medicines are cheaper and most of the trees that grow around us. 1 cup each day with 2 tablespoons guava, mango or papaya juice would be ideal to strengthen fragile blood vessels and varicose veins.

Mango leaves can also be used to lower high blood pressure. He is also able to treat anxiety in individuals. Two to three cups of tea can be added to bath water and used as a herbal bath to refresh your spirit and cool.

Efficacy Leaf Mango to overcome veins, by brewing a young mango leaves in a glass as brewing tea. Very soon the hot water it changes color to brown, then add a little white sugar. Then drink the infusion of young mango leaves.

Mango leaves can also be used to treat cough. Especially whooping cough and also useful for asthma, bronchitis and colds. Therefore, a good tool in any respiratory conditions. Benefits of Mango leaves also make an excellent herbal mouthwash for gum problems. This will reduce the pain and bring relief to the mouth.

48 Benefits of Betel Leaves for Eye

In general, traditional medicines use materials derived from nature, one example of a traditional medicine that is betel leaf, especially as a cure sore eyes. Betel leaves can also be categorized as an herbal remedy for the manufacture of these drugs do not use chemicals in memamakai peramuannya or just pure ingredients from nature in the making. Efficacy of betel leaf is widely known and has been clinically tested. Until now, research on this plant are still being developed. Betel leaves are useful for treating various diseases.

Betel is a medicinal plant which is very beneficial. It contains an antiseptic substance in all parts. Betel leaves are widely used to treat nosebleeds, red eye, discharge, making a loud noise, and much more, including erectile dysfunction.

Usually lbih betel leaf is commonly used by some people to overcome an eye or red eye due to an eye on this one contagious nature. Besides dangerous, eye disease is one disease that is very contagious. Hence it is not surprising that there is a family anggote affected, all other family members also tertutar. 0! Uh Therefore, if you menderite immediately treat sore eyes in order not to menuiar on others.

Here are some steps to make traditional medicine from betel leaf :
Choose a few betel leaves, betel leaves and wash thoroughly and after washing with clean, boil betel leaves with a little salt mixture to a boil. If you boiled betel leaf was already boiling, lift and wait until the betel leaf is really cold. After the betel leaf is really cold, then Strain the leaves by using a filter or other clean cloth. Use filtered water from the betel leaf water to wash the sore eyes. Try to wash your eyes with water 3 times a day so that you are suffering from eye pain can be cured.

Betel leaf is also very effective to make to cope with watery eyes, itching, and burning. I hope this article could be any use.

26 Benefit of Red Beans

Red beans, are one type of bean - the most delicious beans besides green beans. Red beans have been the various delicious cuisines in the world who favored. Red beans commonly consumed when it was really cooking in the form of dried beans. In Indonesia, dried red beans usually cooked into porridge, soup or mixed vegetable, rice or ice team. Red beans are also often cooked into a sweet jam is used as a filler such as Steamed Bun some cakes, moon cakes, cakes moci, dorayaki cakes, donuts content, and others.

But did you know that red beans have many benefits. Red beans have B vitamins (especially folic acid and vitamin B1), calcium, phosphorus, iron, and protein. Every 100 grams of dried red beans that have been boiled can provide 19% protein and 21% from protein adequacy rate for men and women 20-45 years old. In addition to excel in folic acid, red beans are an excellent source of fiber as well. Every 100 grams of dried red beans provides about 4 grams of fiber, which consists of a mixture of soluble fiber and water insoluble. Soluble fiber can significantly lower cholesterol levels and blood sugar.

Red beans can prevent bad cholesterol and improving digestion (anti constipation). Fibernya a high content of fermented in the large intestine and produce acid short-chain fatty acids, which can inhibit the synthesis of cholesterol the liver. Can also prevent the risk of diabetes as a completely carbohydrate and low index berglikemik include sluggish digestion. In addition, red beans can help the maturation of red blood cells, helps the synthesis of DNA and RNA, as well as lower levels of homocysteine ​​in the arteries (thus reducing the risk of heart disease).

A study published in the Archives of Internal Medicine confirms that eating high-fiber foods, such as beans, helps prevent heart disease. Nearly 10,000 Americans participated in this study conducted over 19 years. People who habitually consume 21 grams of fiber each day, can reduce the risk of coronary heart disease by 12% and 11% of coronary heart disease compared to those who consumed 5 grams of fiber every day.

Thiamine contained on red beans are a good agent to help the enzymatic reaction center of energy production and brain cells. Because thiamine is required for the synthesis of the hormone acetylcholine, a neurotransmitter essential for memory. Thiamine deficiency to be a significant factor in the decline of mental function (senility) and Alzheimer's disease causes.