12 Benefits of Mango Leaves

There are several types of leaves around us which are beneficial for our health. For example, mango leaves. Mango leaf has been proved has many benefits as antimicrobial, antioxidant, helping cure diabetes, and also could prevent cancer. The benefits of mango leaf not only in curing diabetes but also for vascular problems and eye complaints. But surely there are only a few people who know about this fact.

This disease is known as vascular disease due to diabetes. In fact, a definite improvement observed in diabetes is mainly due to the effect of healing compounds leaves the blood vessels in and around the pancreas. A tea made from the leaves of the mango (please choose young leave) is also good in the treatment of diabetic retinopathy and hypertension. the way is, simply by soaking the leaves of mango in a cup of water overnight. After that, drain the leaves out and drink the water. You can also add it with honey. This helps to relieve the symptoms of diabetes.

Mango Leaves

Mango leaves containing organic compounds tarakserol-3beta and ethyl acetate extract synergism with insulin activates GLUT4, and stimulates the synthesis of glycogen, so it can reduce the symptoms of hyperglycemia. Mango leaves can also be used to treat diarrhea, fever, insomnia and hypertension. Jamaica is known to use herbal medicines are cheaper and most of the trees that grow around us. 1 cup each day with 2 tablespoons guava, mango or papaya juice would be ideal to strengthen fragile blood vessels and varicose veins. Mango leaves can also be used to lower high blood pressure. He is also able to treat anxiety in individuals. Two to three cups of tea can be added to bath water and used as a herbal bath to refresh your spirit and cool. Efficacy Leaf Mango to overcome veins, by brewing a young mango leaves in a glass as brewing tea. Very soon the hot water it changes color to brown, then add a little white sugar. Then drink the infusion of young mango leaves.

Mango Leaves Tea

Mango leaves can also be used to treat cough. Especially whooping cough and also useful for asthma, bronchitis and colds. Therefore, a good tool in any respiratory conditions. Benefits of Mango leaves also make an excellent herbal mouthwash for gum problems. This will reduce the pain and bring relief to the mouth.

2 Benefits of Betel Leaves for Eye

In general, the traditional medicines are usually use the materials derived from the nature. One example of a traditional medicine is a betel leaf. This betel leaf is especially used to cure sore eyes. Betel leaf can also be categorized as an herbal remedy, because the manufacturing process of these drugs do not use chemical material. It just use pure ingredients from nature. Efficacy of betel leaf is widely known and has been clinically tested. Until now, researches about this plant are still being developed. Betel leaf is also useful for treating various of diseases.

Betel Leaves for Health

Betel is a medicinal plant which is very beneficial. It contain an antiseptic substance in its all parts. Betel leaves are widely used to treat nosebleeds, red eye, discharge, and much more, including erectile dysfunction.

Betel leaf is commonly used by some people to overcome red eye, due to this deseases has contagious nature. Hence, not surprising if there is one of the family member affected, then all other family members also will get affected. Therefore, if you get affected, please immediately treat your sore eyes in order not to affect others.

Betel leaf is also very effective to make to cope with watery eyes, itching, and burning.

So, that are the brief explanation of betel leaf. I hope this article could be of any use.

0 Benefit of Red Beans

Red bean is one type of bean which is become one of the most delicious beans besides green bean. Red bean commonly consumed when it has become dried bean. In Indonesia, dried red bean usually cooked into porridge. Sometimes be an ingredient of soup or mixed vegetable and rice. Red bean is also often cooked into a sweet jam is used as a filler such as steamed some cakes, moon cakes, cakes mochi, dorayaki cakes, donuts content, and others.

But, do you know that red bean has many benefits, especially for our body? It turns out that red bean has B vitamins (especially folic acid and vitamin B1), calcium, phosphorus, iron, and protein.

Every 100 grams of dried red bean that have been boiled can provide 19% of protein. Red bean is an excellent source of fiber as well. Every 100 grams of dried red bean can provide about 4 grams of fiber, which consists of a mixture of soluble fiber and water-insoluble. Soluble fiber can significantly lower cholesterol levels and blood sugar.

Red Bean

Red beans can prevent bad cholesterol and improving digestion (anti constipation). In addition, red beans can help the maturation of red blood cells, helps the synthesis of DNA and RNA, as well as lower levels of homocysteine ​​in the arteries, thus reducing the risk of heart disease.

A study published in the Archives of Internal Medicine confirms that eating high-fiber foods, such as beans, can help to prevent heart disease. Nearly 10,000 Americans participated in this study which conducted over 19 years. People who habitually consume 21 grams of fiber each day, can reduce the risk of coronary heart disease by 12% and 11% of coronary heart disease compared to those who consumed 5 grams of fiber every day.

Thiamine contained on red beans is a good agent to help the enzymatic reaction center of energy production and brain cells. Because thiamine is required for the synthesis of the hormone acetylcholine, a neurotransmitter essential for memory. Thiamine deficiency to be a significant factor in the decline of mental function (senility) and Alzheimer's disease causes.