In the previous posts, it was outlined that Turmeric actually has considerable benefits for health. Not all the peoples know about this. In this article I want to discuss more specific about health benefits of turmeric especially for women. In my country (Indonesia), Turmeric is believed to be one of the herbal medicine (herbs) that can be used for health especially for women.
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| Turmeric |
Here are some of the benefits that can be obtained from Turmeric:
- Irregular Menstrual Problems For traditional societies, turmeric is believed to treat irregular menstrual problems (especially in my country, Indonesia). Noting to lose trying this recipe :
- Body Skin Care Besides being used for health, and Turmeric is also believed to be used in treating the body scrub. Here is how to make a body scrub from Turmeric :
- Overcoming Dandruff By nature Turmeric can also be worn to treat the hair, in particular in order to free hair dandruff. Dandruff is a scales who originated from materials keratin fatty that comes out from the scalp. If dandruff appears, the skin head feels very itchy.
- Eliminate Acne This traditional recipe is very worth to be tried. Provide Turmeric rhizome with the size of thumb, wash, peel and slice. Brew it with a glass of water and add 1 tablespoon sugar. Drink the water steeping saffron, and it better accompanied by eating fermented cassava. Do it every day on a regular basis until the acne disappear.
Ingredients: 2 rhizome of turmeric, 1/2 tea spoon coriander, 1/2 tea spoon nutmeg, 1/2 handheld Night-flowering Jasmine leaf.
How to make: All ingredients are finely ground and then boil it with 1 liter of water until boil it up. After that, filter it.
How to use: Drink 1 cup a day.
Please provide Turmeric that already peeled and washed. Grated Turmeric, and then mixed it with the water. Let it settle and take the starch or sediment from it. In addition, also provide rice starch, then mix the starch with the saffron rice starch earlier. Next, apply evenly throughout the limbs. It's good when using this scrub is at night before bed and the next day (in the morning) clear the scrub when take a shower.
To overcome dandruff, please take Turmeric, peel and wash and then crush. Take the juice and rub it into the scalp with massage. Let it seatle 3-5 hours until the juice of Turmeric could seep into scalp. After that, wash hair and scalp until clean. Perform several times until the hair is free from dandruff.
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| Facial with Turmeric |
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