About This Blog

Welcome to Hanannaqq blog. This blog is will talking about Natural Herbs for Health. I hope this blog will give a much benefit for us. Not only for you, but also for me too ^_^. Because in my opinion, sharing knowledge is the best way to keep my own knowledge remain in my head.

Tuesday, May 14, 2013

58 The Benefits of Katuk (cinnamon) Leaves for Health

Before this, I had never heard the term leaves of Cinnamon (or Katuk leaves). Only after a couple of days ago, there are shows on television that discussed about the benefits of Cinnamon leaf. Turns out, it was found that Katuk leaves has many benefits for human health. So I became curious and looking for a variety of references, related what are the benefits of Katuk leaf. There are so many references said that the leaves of Katuk has a myriad of benefits. So in this article, I would like to summarize few of the various sources of reference that I've got.

Katuk leaves from shrubs, and named Latin Sauropus adrogynus (L) Merr, derived from the family Euphorbiaceae. It has green leaves, often used as a various vegetable. For example in Indonesia, the leaves are used as a sayur bening, urap, and gulai.

the benefits of katuk (cinnamon) leaves

Cinnamon leaves contain calories, protein, and carbohydrates. The content of these substances, the equivalent of the same content in the leaves of papaya and cassava leaves. While the iron content and higher protein than cassava leaves and papaya. Katuk leaves are also rich in vitamin A, B1, and C. Fitokimianya compounds such as tannins, saponins flavonoids, alkaloids and papaverine potential as a natural remedy.

One of the benefits of a well-known Katuk leaf is facilitating the production of breast milk. One breastfeeding counselor said that a few green leaves, are able to increase milk production. However, it should be consumed properly, regularly and with a healthy food intake for breaseeding mothers. Some natural ingredients also can be used to increase milk production such as spinach, melon, green beans, flowers and leaves of papaya, squash, and watermelon. However, the most commonly used is Katuk leaf.

Beside of above benefecial, Katuk are also used to facilitate the production of breast milk, cinnamon leaf is also believed to maintain eye health, osteoporosis, hypertension, and also for men's health. A high content of beta-carotene (vitamin A) from Katuk leaves is believed to help prevent eye irritation. Calcium content in pretty good cinnamon, suitable to be consumed by women who do not want to have osteoporosis. Katuk leaves also believed to have high levels of calcium which is quite good.

Special to the men health. In Katuk leaves, there is an active substance which is capable of stimulating the synthesis of steroid hormones such as progesterone, and testosterone thus arouse sexual vitality, stimulate the quality and quantity of sperm. Katuk leaf containing ephedrine are very good for people with influenza. Iron content must be high enough to overcome anemia.

Need to be considered!
Although katuk leaf has many benefits, but there are things that should be seriously considered. Katuk leaves should not be consumed more than 50g/hari continuously for long periods of time. Because glucocorticoid compounds can interfere with the absorption of calcium and phosphorus. Other negative effects, can cause insomnia, bad eating, and shortness of breath. Specifically pregnant women, should not be eating katuk leaf because it will affect the condition of the fetus.

Related Posts by Categories


  1. Every last divorce is different but every legal counsel charges.

    It would are hard to resolve issues regarding
    the matter without assist of a lawyer.

    Also visit my web page - imprezy integracyjne

  2. Without water, your hot tub would be anything or less rather than a glorified tub.
    These days economical and law areas of expertise are the largest ones.

    My webpage - imprezy integracyjne

  3. Bungalow house plans are quickly returning as being a desired home flair.
    So why wait, contact Pacifica Service providers for more material.

    Feel free to visit my blog post :: agencja detektywistyczna warszawa

  4. M., than it is to I-70 and / or Grand Junction, Colo.

    The heat and intense very light at the reason for
    the arc generally known as arc flash.

    Here is my web-site: agencja detektywistyczna warszawa

  5. These items are maintaining of these data's for long run use. Just give these items an invitation so as to play and if they join up, you get the credit.

    Feel free to surf to my page: usługi ochrony lublin

  6. Then you will never have to check your knowledge for rust.
    You may feel approaching your continue working chance to raise spring flowering light sources.

    Look at my site ... adwokat łódź

  7. Other compressed gases, such as nitrogen, have simple asphyxiating
    properties. Tend to be many sites on the Internet where people
    sell unwanted parts.

    Feel free to visit my blog post adwokat łódź

  8. On 1 hand, you're instead proud that he or she is literally growing up. Are the products and replacements could be available readily?

    My page :: adwokat warszawa

  9. Mr Frawley emphasises that 15 times can be too
    long. Meet and Greet: This is typically the introduction of often the
    car sales particular person to the extent car buyer.

    my web-site; adwokat warszawa

  10. There exists much excuses for focused arranging and it requires using of skills.
    Law Firms across the main country are doing a strong standing

    Feel free to visit my blog organizacja wczasów

  11. Each biobank shouldn't attend the mercy for the software.it's using.
    A person's PC based cp has flourished its industry with the dog's unlimited uses.

    Stop by my weblog ... organizacja wczasów

  12. Enjoy a diversity of natural beauty treatments and tranquil
    Fijian massage.

    my homepage; organizacja wczasów

  13. If you need to get into camping, then congratulations, you've selected a great sport! The operation of starts with a good solid pattern that you would like to copy.

    Also visit my weblog; organizacja wczasów

  14. The whole body's weight is instantaneously a resistance because of the pull out of gravity. Arrive across something that you sense passionate about using.

    Take a look at my site ... organizacja wczasów

  15. I usually like to prepare a herbal tea with the help of cinnamon tea. It is not only good in taste but also it has several health benefits that are included ability to balance blood sugar, it is helpful to minimize inflammation and infection. Also, it is a natural immunity booster, natural antiviral fungal herbs that can also helpful to combat with bacterial infections. It is also recommended by experts that sometimes it may show some side effects so before using it, we need to consult with a doctor first.

    1. Katuk mixed with cinnamon tea. I have never tried it. Thanks for your sharing here. Very appreciate it.

  16. I like this article! Also, check out my RedSnow site here: http://www.redsn0w.us/

    Check out my web-site; redsnow download

  17. cheap ted baker dresses Heard the eyes ted baker dresses sale move, the heart suddenly jump. she cheap ted baker dresses met countless men, almost one can see the cheap ted baker dresses true face of man. but seen through the endless Ted Baker Outlet uk grief cheap ted baker dresses worldly. Huan hypocrites prodigal son, swindling the dregs of society, She is not a kept woman, but in brothels, used to see the man's flirtation and rhetoric.

  18. شركة تنظيف مساجد بالرياض

    شركة تخزين عفش بالرياض

    تقوم كذلك بتقديم كافة التسهيلات وسيارات النقل لتحصل على افضل خدمة شراء اثاث مستعمل بالرياض
    علما بان الشركة تستخدم افضل المنظفات والمطهرات والمعقمات التى تحقق اعلى نتائج التنظيف المطلوبة فى تنظيف منازل بالرياض
    وتنظيف الفلل والشقق وكافة المؤسسات الاخرى
    لتصبح شركة الاخلاص افضل شركة غسيل خزانات بالرياض بجانب خدمات التعقيم والتطهير المميزه التى تتم باستخدام افضل المواد المنظفه والمحاليل المطهره والتى تحقق اعلى نتائج خاصة بتنظيف خزانات المياه بالرياض

    وتقوم ايضا بتنظيف كنب بالرياض فهى افضل شركة تنظيف كنب بالرياض وبالمملكة فابتصالك بنا تحصل على افضل شركة تنظيف
    مع العلم ان شركة نقل عفش بالرياض تقدم خدمات نقل الاثاث الدولى خارج الممكلة بكل سهولة بالاعتماد على احدث سيارات الشحن الدولى والتى تتميز بالسرعه والامان عند نقل الاثاث

    فشركة الاخلاص شركة كشف تسربات المياه بالرياض تسعى بكل جهدها للوصل لحل لهذه التسريبات والتقليل من فاتورة المياه الخاصه بك بعد حل مشكلة التسربات بالاعتماد على اقوى وافضل عماله متخصصه وخبرة فى استخدام هذه الاجهزة باحتراف
    شركة رش مبيدات بالدمام

    شركة مكافحة النمل الابيض بالرياض

    شركة مكافحة صراصير بالرياض
    ونقدم افضل خدمة جلى بلاط بالرياض فشركة البيت الافضل تشتهر بانها افضل شركة جلى بلاط بالرياض
    تعمل على جلى جميع انواع البلاط والرخام


  19. تنتشر الحشرات صيفا بسب ارتفاع درجة الحرارة والرطوبة فاغلب مناطق المملكة تعانى من انتشار عدة انواع من الحشرات للتغلب عليها لابد من الاستعانة بشركة مختصة باعمال
    مكافحة الحشرات المختلفه فكل حشرة تحتاج الى مبيد خاص بها ليتم القضاء النهائي عليها
    يمكنك دوما الاستعانة بافضل شركة مكافحة حشرات بالرياضفهى تقدم افضل مكافحة للحشرات باستخدام افضل المبيدات وبدون مغادرة المكان

    وتعد الاول الاشمل في مكافحة الحشرات فهى تعد افضل شركة مكافحة حشرات بابها و افضل واحسن شركة مكافحة الحشرات بالاحساء وافضل شركة مكافحة حشرات بينبعوافضل شركة مكافحة حشرات بالجبيل وافضل شركة مكافحة حشرات بجدة و افضل شركة مكافحة حشرات بمكة وافضل شركة مكافحة حشرات بالخرج وافضل شركة مكافحة حشرات بالقصيموافضل شركة مكافحة حشرات بالخبر وافضل شركة مكافحة حشرات بالمدينة المنورة

  20. I like the post format as you create user engagement in the complete article. It seems round up of all published posts. Thanks for gauging the informative posts.
    cara menggugurkan kandungan

  21. فرصة لسكان واهل المدينة المنورة الان بالمدينة المنورة شركة شراء اثاث مستعمل بالمدينة المنورة
    متخصصون فى شراء جميع انواع اثاث وعفش المنازل المستعمل بالمدينة المنورة نشترى غرف النوم المستعملة
    نشترى اطقم الكنب المستعملة والبطرمة والسجاد وشراء الاجهزة الكهربائية المستعملة شراء المطابخ
    بافضل اسعار السوق شراء الاثاث الميتعمل بالمدينة المنورة اتصل بنا يصلك مندوبنا نقوم بتحميل الاثاث
    المستعمل بايدى عمالنا وندفع لك ثمن اثاثك فى يدك بمجردالاتصال بنا

    شركة شراء اثاث مستعمل بالمدينه المنوره


    الاثاث المستعمل بالمدينة المنورة

    شراء الاثاث المستعمل بالمدينة المنورة

    شراء الاثاث المستعمل بالمدينة المنورة

    شراء الاثاث المستعمل بالمدينة المنورة

    شركة شراء اثاث مستعمل بالمدينه المنوره

    شركة شراء اثاث مستعمل بالطائف

    شراء الاثاث المستعمل بالطائف

    شركة شراء اثاث مستعمل بتبوك
    شراء الاثاث المستعمل بتبوك

    شركة شراء اثاث مستعمل بالمنطقة الشرقية بالدمام والخبر
    شراء الاثاث المستعمل بالدمام

    شراء الاثاث المستعمل باالخبر

    شراء الاثاث المستعمل بالدمام


Thanks for your comment


Natural Herbs for Health Copyright © 2011 - |- Template created by O Pregador - |- Powered by Blogger Templates