About This Blog

Welcome to Hanannaqq blog. This blog is will talking about Natural Herbs for Health. I hope this blog will give a much benefit for us. Not only for you, but also for me too ^_^. Because in my opinion, sharing knowledge is the best way to keep my own knowledge remain in my head.

Sunday, June 2, 2013

32 Benefits of Bananas to Prevent Stroke

I am among those who quite like to eat bananas. Banana is a fruit that includes most easily searchable. He grew in all seasons. Especially in tropical climates such as in Indonesia. If we lived in a rural area, then we will find banana trees so easily. This fruit is quite easily to grow. Even it can grow wildly. Like in my hometown area, there is even a banana tree in every garden behind the house. In addition to fruit flesh, there are many parts of the banana tree could be used to meet human needs. Like the rest of the sheath that can be used for rope, the leaves can also be used to wrap food.

benefits of banana for stroke

For health problems, recently known that bananas can also be used to prevent stroke. The way is to eat bananas and also reduce eating chips are known to contain a lot of salt. I only learned of this after reading the information in a media. This is revealed by a researcher who was quoted by the Daily Mail, Friday (04/05/2013). By eating a banana, and reduce consumption of chips, will reduce the risk of stroke.

In Indonesia, there are many types of bananas. There is a green banana, milk banana, horn banana, golden banana, king banana and many others. Beside this fruit can be eaten directly, bananas can also be used to make foods such as cakes and kolak.

Bananas are one of the fruits that contain lots of potassium. Each fruit contains 420 mg. Every day, adults are advised to consume 3,500 mg. Potassium (potassium) it can lower blood pressure, while the chips contain a lot of salt which can raise blood pressure. The combination of those two things can prevent a stroke. High blood pressure is the biggest risk factor for stroke. Changing to a healthier diet, can keep blood pressure under control.

Related Posts by Categories


  1. I really like it whenever people come together and share thoughts.
    Great blog, stick with it!

    Also visit my weblog :: shed plans

  2. You must run it consistently, sincerely and on the perfect company-wide basis.
    In short, its true limiting situation isn't the method but attention ranges.

    Feel free to visit my blog ... ochrona przeciwpożarowa

  3. The whole body's weight is instantaneously a resistance primarily because of the pull of gravity. Because of this situation, isolation exercise training is performed.

    Feel free to surf to my site: ochrona przeciwpożarowa

  4. "Actually I had deliberate on staying, on the contrary the fumes from the all the ruptured oil tanks... Remember the fact that your body is usually 90% fluids.

    my web blog ... ochrona przeciwpożarowa

  5. Town tours in Kerala are ultimate trips from the
    thrill of city residing.

    my homepage: ochrona przeciwpożarowa

  6. Sound music has for ages been popular and has been doing for many years.
    The club featured house music vocalists from the America such as Adonis and Frankie Knuckles.

    Here is my web-site; borelioza

  7. Music licenses contrast by company on your acceptable and
    incorrect royalty free take. Hence, they can keep the children's attraction quicker than this books.

    Feel free to visit my site; borelioza

  8. If you might be building a stream do the theme for it too.
    In a certain amount of cases, a examine with the property or home may determine currently the cesspool's location.

    My page - borelioza

  9. although enticing, buying a brand new desired real real estate is beyond economic
    independence survey capabilities of a lot of people.

    My web site :: borelioza

  10. Ιf you desire to take a gοod dеal from thiѕ post then уou
    hаve to apply these methods to youг won weblog.

    Fеel free to surf to my site vitamin c benefits skin

  11. Homestays and bungalows the actual best modes together with
    accommodation on town tours in Kerala. Trained professionals put on the methods to produce rubber.

    My web blog ... candida

  12. Common actions like classify the music and songs channels
    on Food Network in various categories. They belong in the
    realm of the top fashion gurus free music.

    Here is my blog post :: candida

  13. Novices can work Dub Turbo effectively to create
    these very first favorite songs.

    my website: candida

  14. What was sharing experiences currently is fair game for your degradation of scruples.
    Slight amounts accumulate ( space and stress your body.

    Here is my website ... borelioza

  15. Analyze wholesale and shopping prices for you are jewelry pieces.
    As long so as you have an internet connection - your
    home and also office computer.

    Take a look at my homepage historia piwa

  16. Great information, this being really informative post to know. I was aware of many benefits of Banana but this is something new i got to know.


Hopefully, you can give any comment which relate to this post,
Please don't spam or leave any link which no relation to the topic,
Thanks for your comment


Natural Herbs for Health Copyright © 2011 - |- Template created by O Pregador - |- Powered by Blogger Templates