About This Blog

Welcome to Hanannaqq blog. This blog is will talking about Natural Herbs for Health. I hope this blog will give a much benefit for us. Not only for you, but also for me too ^_^. Because in my opinion, sharing knowledge is the best way to keep my own knowledge remain in my head.

Tuesday, August 27, 2013

30 Benefits of Drinking Warm Water for Health

I am not really like drinking warm water. I prefer to drink cold water especially cold water just taken from the refrigerator. I usually consume coffee or tea instead of warm water. But actually, consuming warm water is believed to have several benefits for human body. Many people are not aware about this. And in this time, I would like to discuss more about the benefits of drinking warm water for our health. Here are some benefits of drinking warm water:

Benefits of Drinking Warm Water for Health
  • Cleansing and purification
  • One of the most important benefits of drinking hot water is effective in cleaning the body. Poor digestive system can be easily treated by drinking a glass of warm water twice a day, especially if drunk in the early morning. This will remove toxins from the body and cleanse the body system. You can mix hot water with honey or lemon for best results.

  • Remedy for colds and coughs
  • Irritation of the throat due to coughing or tonsils can be really painful. One of the health benefits of drinking warm or warm water, reducing throat pain, cough and sputum helping out easily. Besides it can also be added with a warm orange I've also discussed in previous posts how to treat cough with warm citrus pain.

  • Help for removing sweat
  • When drinking warm water, you will sweat a lot. When the body temperature rises, the body tries to cool temperature through sweating. Sweating helps clean the skin cells to take excess water and salt from the cells and the body.

  • Help lose weight
  • Many dieticians asked his patients to drink a glass of warm water with lemon and honey every day to lose their weight. Well, this advice is very helpful in losing weight. Warm water can damage the fat deposits from the body and aid in weight loss.

  • Cure constipation
  • It is a common stomach problems that occur due to lack of water in the body, thereby reducing bowel movement. Drink a glass of warm water on an empty stomach in the morning can increase bowel movements and cure constipation. Warm water can break down food particles and pass through the gut.

  • Increase blood flow
  • When you drink warm water, fat deposits in the body burned and deposits in the nervous system are also parsed. This will improve blood circulation in the body and also remove harmful toxins.

  • Eliminate toxins
  • Drinking water in the morning will help relieve kidney function in terms of eliminating the various toxins and waste products (waste) from the body system. This is because when the body does not get the evening fluid intake.

Thus some of the benefits of consuming the warm water for the health of our bodies. I took reference from various sources and hope this article can give benefit to the reader.





Related Posts by Categories

30 comments:

  1. Awe-inspiring bequest! Your blog is attention-grabbing. I feel affection for it.

    ReplyDelete
    Replies
    1. @Navien Water Heaters : Thanks for visiting this blog.

      Delete
  2. Below is reported a description of use of water for our readers.
    For old and serious diseases as well as modern illnesses the water treatment had been found successful for Japanese medical society, with up to 100% cure for the following diseases:
    Headache, body ache, heart system, arthritis, tachycardia, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, all diseases eye, constipation, womb, cancer and menstrual disorders, diseases of the ear, nose and throat ...

    ReplyDelete
    Replies
    1. Daily Heatlh Tips : Thank for sharing, really appreciate it.

      Delete
  3. I find drinking enough clean water helps a lot with getting through the day with balanced energy.

    ReplyDelete
  4. Also it helps a lot with keeping the skin healthy, and keeping a focused mind.

    Shawn - Alkaline Water Guru
    http://kangenmiracle.wordpress.com/

    ReplyDelete
    Replies
    1. Thanks for sharing and thanks for visiting this blog.

      Delete
  5. very useful and informative tips about the home remedies usage of warm water.

    ReplyDelete
    Replies
    1. Thanks Raghav, for visiting this blog.

      Delete
  6. thanks for all the support from this blog, check out my blog
    Manfaat Online, and also this Apa Pengertian Ahli, and also this Informasiana
    and also this one Artikelsiana and also this one Pengertian ahli and at last Belajar biologi thanks again for this one....

    ReplyDelete

Thanks for your comment

 

Natural Herbs for Health Copyright © 2011 - |- Template created by O Pregador - |- Powered by Blogger Templates