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Welcome to Hanannaqq blog. This blog is will talking about Natural Herbs for Health. I hope this blog will give a much benefit for us. Not only for you, but also for me too ^_^. Because in my opinion, sharing knowledge is the best way to keep my own knowledge remain in my head.

Wednesday, November 27, 2013

23 The Benefits of Coconut Water for Health

Benefits of Coconut Water for Health.

Who does not like to drink coconut water. I really like this fruit. There are a lot of benefits of this fruit. Starting from the root, trunk, branch, coconut shell, coconut water, until the leaves. All of them have the benefit for human. So no wonder if many people naming the coconut tree as the tree million benefits. That's all because so many benefits that can be obtained from this tree.

The fruit flavors are very refreshing. Moreover, if the the coconut is still a young age, then it will be more sweet and fresh will instantly relieves thirst. We may often heard that coconut water has many benefit for our health. Not only for health, but also for beauty. Its shell which hard enough, and thick fibers make the coconut water remains sterile from all bacteria, germs and other contaminants.

The Benefits of Coconut Water for Health

One of the benefits of coconut water which the most famous, is as a purgative. In addition, the coconut water can also be used to eliminate toxins in the body. For the coconut water which already a bit old, usually used for beauty and hair beauty.

Young coconuts have sugar content levels 2% higher than the old coconut. This is why young coconut water tastes sweeter.

Ingredients that is contained in Coconut Water?
  • In one item coconut fruit, there are 400-465 cc of water in it
  • In the old coconut water, there is content such as minerals, proteins, fats, and carbohydrates.
  • Vitamin C and amino acids that are useful for the immune system.
The following are the various Benefits and Uses of Coconut Water which are both still young or already old.
  1. Prevent the formation of kidney stones (not treating kidney stone disease).
  2. Neutralize toxins in the body and cleanse the digestive tract .
  3. Wash your hair with coconut water could prevent the appearance of gray hair and maintain healthy of the hair.
  4. To treat burns or blisters in the skin , mix coconut water with water whiting and turmeric that has been pounded.
  5. Coconut water is useful as an appropriate isotonic with body fluids so that the body can replace minerals lost through sweat.
  6. Be careful ! Excessive drinking coconut water can cause diarrhea and weight loss.
  7. For those of you who are having problems difficult urination, nutritious of coconut water could relieve pain and expedite the release of piss.
  8. Caring for the health of skin with coconut water. Please wash your face with coconut water on a regular basis.
  9. Making traditional stamina enhancing drugs by mixing coconut water with honey . This herb is proven to be safe and do not cause side effects.
Thanks for reading this article. I hope this article could give benefit for us. 

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  1. The coconut tree is considered the tree of life. It offers many benefits not just for the human body but for economic resources of the human race as well.

    1. That's true Patricial, thank for visiting this blog.

  2. I just realized that coconut water has many benefits for our health.

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  6. I think its the great combination of taste and health. Nice blog love reading it.

  7. I didn't know about using coconut water externally as a beauty treatment. I know that is very good for the heart and helps to regulate blood pressure. I agree that it also cleanses the body and that makes the skin look beautiful.

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