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When he was going home from work, he planned to buy Salmon for his son at home. He said the Salmon is very good for the growth of children (especially for children which have age under 1 year). Salmon can give more nutrients which is needed for the baby's development. But on the other hand, actually for me who already have two children, so far I have never give salmon to my children. Actually, for me this is something new and it will be new knowledge for me. After I search information about Salmon on Internet, the fact that it turns out Salmon is very beneficial for children's health. Because this information is valuable, then I will write it on my blog. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-OJR6hEjU7KA\/WyDXd6CCKOI\/AAAAAAAAAl4\/KQzuYgjAuZIYPOk4BvPOGra_k8ZYacMVwCLcBGAs\/s1600\/ikan%2Bsalmon%2Bmentah.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"the benefits of salmon for health\" border=\"0\" data-original-height=\"360\" data-original-width=\"640\" height=\"225\" src=\"https:\/\/3.bp.blogspot.com\/-OJR6hEjU7KA\/WyDXd6CCKOI\/AAAAAAAAAl4\/KQzuYgjAuZIYPOk4BvPOGra_k8ZYacMVwCLcBGAs\/s400\/ikan%2Bsalmon%2Bmentah.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EAfter I searched for information from various sources, Salmon is a type of fish that has a great reputation in the world of health and fitness. Salmon is part of a family of fatty fish, such as herring, mackerel, and sardines. During this time, Salmon is famous for its meat that has great benefits for heart health, and its role in helping weight loss. In addition to its amazing benefits for health, this Salmon fish also has a very delicious flavor. Want to know the various recipes from Salmon fish dishes? \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: blue;\"\u003EVariations of Salmon Fish Dishes\u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003ESalmon Miso Soup\u003C\/b\u003E\u003C\/li\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-5RxC2g4Xr-k\/WyWiNrx3J4I\/AAAAAAAAAmE\/ex0-qRTaoDsX6gGFNc-DPWPIn2rln2HCgCLcBGAs\/s1600\/salmon%2Bmiso%2Bsoup.jpeg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"salmon miso soup\" border=\"0\" data-original-height=\"409\" data-original-width=\"614\" height=\"266\" src=\"https:\/\/4.bp.blogspot.com\/-5RxC2g4Xr-k\/WyWiNrx3J4I\/AAAAAAAAAmE\/ex0-qRTaoDsX6gGFNc-DPWPIn2rln2HCgCLcBGAs\/s400\/salmon%2Bmiso%2Bsoup.jpeg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E How to make it is mix Miso pasta into the water then cook until the water boils. Enter the salmon meat which has been cut into small pieces and mushrooms enoki. Cook until well done. Final step, enter the seaweed then cook it until well done. Try tasting it. If it is tasty, it can be lifted and served. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003ESalmon Teriyaki\u003C\/b\u003E\u003C\/li\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-2aRYXSlBrYA\/WyWkrEuVq-I\/AAAAAAAAAmQ\/IosTbkJjCtULyYlZgcw2c2reb-PEkPZKACLcBGAs\/s1600\/salmon%2Bteriyaki.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"salmon for health but also delicious\" border=\"0\" data-original-height=\"700\" data-original-width=\"700\" height=\"400\" src=\"https:\/\/2.bp.blogspot.com\/-2aRYXSlBrYA\/WyWkrEuVq-I\/AAAAAAAAAmQ\/IosTbkJjCtULyYlZgcw2c2reb-PEkPZKACLcBGAs\/s400\/salmon%2Bteriyaki.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E In order to make Salmon Teriyaki is quite easy. First, cut the salmon into smaller pieces. In a separate bowl, add soy sauce, lime juice, and sugar. Put it in the refrigerator for 30 minutes to 1 hour. Prepare broiler pan, please spread with vegetable oil, heat with a small fire only. Cook the salmon pieces for 1-2 minutes. Do not forget to turn it over in order to mature evenly. Once cooked, teriyaki salmon can be enjoyed with warm white rice. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003ESalmon Satay\u003C\/b\u003E\u003C\/li\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-iqPk5yF2okw\/Wyh0vG4LinI\/AAAAAAAAAmc\/0_CfW6YvdUQ2Ik910R0-A0NVz2l4NAhswCLcBGAs\/s1600\/sate%2Bsalmon.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"benefit of sate salmon for health\" border=\"0\" data-original-height=\"1591\" data-original-width=\"1498\" height=\"400\" src=\"https:\/\/3.bp.blogspot.com\/-iqPk5yF2okw\/Wyh0vG4LinI\/AAAAAAAAAmc\/0_CfW6YvdUQ2Ik910R0-A0NVz2l4NAhswCLcBGAs\/s400\/sate%2Bsalmon.jpg\" width=\"377\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E For the ingredients, prepare the salmon fillet cut into strips, 5 pieces of spring onion, take the white part then cut into pieces. For sauce, prepare 3 tablespoons of sweet soy sauce, one tablespoon of oyster sauce, one tablespoon of tomato sauce, one mashed garlic clove, one teaspoon of brown sugar, and salt to taste. For how to make it, mix all the sauce, soak salmon pieces into this sauce. Paste this salmon into a satay puncture. Bake until cooked. \u003Cbr \/\u003E\u003C\/ul\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: red;\"\u003EHere are Benefits Salmon for Health\u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003ERich in Amino Acids\u003C\/b\u003E.\u003C\/li\u003ERecent research revealed that salmon is rich in amino acids. The function of these nutrients is to maintain joint health, maximize the function of insulin, and prevent inflammation of the digestive tract. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003ELower Blood Pressure\u003C\/b\u003E\u003C\/li\u003EReferring to the book Healing Foods published by DK Publishing, salmon is rich in omega-3 fatty acids, eicosapentaenic acid (EPA), and docosahexaenoic acid. Combination with abundant selenium, and omega 3 fatty acids help lower blood pressure. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EReducing Weight\u003C\/b\u003E\u003C\/li\u003ESalmon is one of the foods with a very large proportion of protein. Thus, the large amount of protein makes salmon become one of the best friends to lose weight in a healthy way. Salmon has fewer saturated fat than most red meat. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EAnti-inflammatory\u003C\/b\u003E\u003C\/li\u003EThe anti-inflammatory properties of Salmon make it one of the most favored foods in the world of health. Salmon is also known to be a low-fat pro-inflammatory omega 6 fatty acid found in many \"modern\" foods. Inflammation or also known as inflammation, is the body's efforts for self-protection. The goal is to eliminate harmful stimuli, including damaged cells, irritants, or pathogens, and begin the healing process. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/ul\u003EWith the benefits of salmon as mentioned above, it is no wonder if salmon became a favorite as one of the healthy foods. Wanna try?\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/75548289663273823\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/06\/The-Benefits-of-Salmon-for-Health.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/75548289663273823"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/75548289663273823"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/06\/The-Benefits-of-Salmon-for-Health.html","title":"The Benefits of Salmon for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-OJR6hEjU7KA\/WyDXd6CCKOI\/AAAAAAAAAl4\/KQzuYgjAuZIYPOk4BvPOGra_k8ZYacMVwCLcBGAs\/s72-c\/ikan%2Bsalmon%2Bmentah.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7403146991899601224"},"published":{"$t":"2018-05-27T09:24:00.000+07:00"},"updated":{"$t":"2018-07-25T18:13:42.315+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"Little Things That Will Improve Your Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EIn a day, we may have an extraordinary busyness. So busy, so sometimes we forget to take the time to drink enough water. Being healthy all the time, should be done on the sidelines of our busy life. Actually, It does not take much time to do simple things that can make us healthy always. Health is the right of our body. So in this post, we will be discuss small things that can be done so that we can be healthy all the time. Agree?  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-Jz40bd9PZ7U\/WvfyZz0-v_I\/AAAAAAAAAkY\/oN5yjE1V99A9w1RSv-7X7Eml6LxHfjaFQCLcBGAs\/s1600\/hidup%2Bsehat.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"healthy life with more steps\" border=\"0\" data-original-height=\"258\" data-original-width=\"300\" height=\"344\" src=\"https:\/\/4.bp.blogspot.com\/-Jz40bd9PZ7U\/WvfyZz0-v_I\/AAAAAAAAAkY\/oN5yjE1V99A9w1RSv-7X7Eml6LxHfjaFQCLcBGAs\/s400\/hidup%2Bsehat.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003EMultiply Your Steps\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003ETry to multiply your steps every day. Whatever the condition, try to find an opportunity to be able to walk longer. Just like when leaving for the office, then find a parking place located a little distance from your desk. Then we will walk more with such conditions. \u003Cbr \/\u003E Or for example if you are riding a train, then if the distance between stations is quite close, try dropping at one station before your destination station, then you will run more. If there is an escalator in your office, then try going upstairs through the stairs. In this way, then you will be active every day. Your body will often activity and this will make you become healthier. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-665nS9lxHhQ\/WvfzCTmtKYI\/AAAAAAAAAkg\/y1lEV3M4jAk0Jm6SWaxX3M4bnDohwNRHwCLcBGAs\/s1600\/walking.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"walking make you health\" border=\"0\" data-original-height=\"540\" data-original-width=\"960\" height=\"225\" src=\"https:\/\/2.bp.blogspot.com\/-665nS9lxHhQ\/WvfzCTmtKYI\/AAAAAAAAAkg\/y1lEV3M4jAk0Jm6SWaxX3M4bnDohwNRHwCLcBGAs\/s400\/walking.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003EEnough Sleep\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003ESleep is one of the most important activities of the human body. When we sleep, our bodies are most efficient at recovering and healing themselves. Most adults need at least 7-8 hours to prevent depression and keep stress hormones. Enough sleep will prevent you from overeating. Instead of continuing to hold the smartphone on a trip or a break in the office, it's better to spend the time to sleep, even if only briefly. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-L0aKnftYdME\/Wvf18xXKHOI\/AAAAAAAAAks\/_kq78XqfK80eJOfi2zo1bpLL7a19t_zEgCLcBGAs\/s1600\/tidur%2Bdi%2Bkantor.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"enough sleep will make you more health\" border=\"0\" data-original-height=\"350\" data-original-width=\"588\" height=\"238\" src=\"https:\/\/1.bp.blogspot.com\/-L0aKnftYdME\/Wvf18xXKHOI\/AAAAAAAAAks\/_kq78XqfK80eJOfi2zo1bpLL7a19t_zEgCLcBGAs\/s400\/tidur%2Bdi%2Bkantor.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003ETake a Deep Breath before Looking at the Smartphone Screen\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EAccording to a researcher, take a deep breath before looking at the smartphone screen could help you to cope with stress. Make this your daily habit. So if we do this routinely, then it will be able to help you to stay in shape all day long. Try taking a breath for 60 seconds each time you look at your smartphone screen, and feel the different.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-w5bK2QA3qlE\/WvkcIFFnsnI\/AAAAAAAAAk8\/1PsK95flcp8BFwD6X3LNlqxEKhNJDYukgCLcBGAs\/s1600\/Kesehatan-mata-efek-negatif-main-hp.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"take a deep breath before looking smartphone\" border=\"0\" data-original-height=\"430\" data-original-width=\"750\" height=\"229\" src=\"https:\/\/1.bp.blogspot.com\/-w5bK2QA3qlE\/WvkcIFFnsnI\/AAAAAAAAAk8\/1PsK95flcp8BFwD6X3LNlqxEKhNJDYukgCLcBGAs\/s400\/Kesehatan-mata-efek-negatif-main-hp.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003EFill Your Drinking Water Bottle\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EIt is very important to be know that we \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/07\/The-Benefits-of-Drinking-Water.html\"\u003Eshould drink enough water every day\u003C\/a\u003E. Make sure that you can drink about 8 glasses each day to keep the fluid levels in your body at standard level. Because of our busyness, sometimes we forget to drink. Then, what is the function we should drink enough water every day? the benefits are :  \u003Cbr \/\u003E keep the skin fresh, watering the toxins in the body, helping to keep the intestines in the stomach healthy, and keeping the muscles tired. In order to keep our drinking patterns, we should invest some of our money to buy bottles that can be used many times. Make enough filling of our drinking bottle so that the water needs in our body is maintained. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-VOFptGZzrMs\/WwoDYbtVT0I\/AAAAAAAAAlU\/FtNA4pkFPR4JArObPmeH49nPoER-PehxgCLcBGAs\/s1600\/minum%2Bair%2Bputih.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"drinking enough water every day\" border=\"0\" data-original-height=\"526\" data-original-width=\"720\" height=\"292\" src=\"https:\/\/1.bp.blogspot.com\/-VOFptGZzrMs\/WwoDYbtVT0I\/AAAAAAAAAlU\/FtNA4pkFPR4JArObPmeH49nPoER-PehxgCLcBGAs\/s400\/minum%2Bair%2Bputih.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003ECook Your Own Food\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EHome food is definitely healthier and hygienic than we eat out. Home cooking gives you confidence with the herbs used, the main ingredients used wether are either fresh or wilted. In addition make you can save your money, cooking your own food will give you full control over what goes into your body. If we buy food outside, we do not know, the content of any substance that enters our body. It may be that the substances that enter our body from the food we buy from the outside are more toxic than the nutrients. When we cook at home, we can meet the nutritional needs of the body with fruits, vegetables, grains, eggs, meat, seafood, nuts. Then make it a habit to stop eating before full. Do not let us eat glut, because the body has a limit on the amount of food that goes into the body.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-U3jDWYCVbNc\/WwoH94n-7YI\/AAAAAAAAAlg\/eZ4GiEU79Y8yUgbVs2hmFsVmV4LvnOWjACLcBGAs\/s1600\/memasak%2Bdi%2Brumah.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"cooking your own food\" border=\"0\" data-original-height=\"433\" data-original-width=\"650\" height=\"266\" src=\"https:\/\/3.bp.blogspot.com\/-U3jDWYCVbNc\/WwoH94n-7YI\/AAAAAAAAAlg\/eZ4GiEU79Y8yUgbVs2hmFsVmV4LvnOWjACLcBGAs\/s400\/memasak%2Bdi%2Brumah.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003ESay Honest\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EGet used to telling the truth in any circumstance eventhough it is bitter. Accustomed to tell the truth will bring peace to the heart. When the heart is peaceful, then the mind will also be clear. When the mind is clear, the body will respond with a fit physique. Is not the origin of the disease a heavy burden of thought? Accustomed to lying will create conflict in the mind, it will make you easily to sick. Living a life of honesty brings great personal satisfaction and makes your life healthier. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-jXxv4PpcVtE\/WwoMdcjtDzI\/AAAAAAAAAls\/aITzWSus4fQ4l9kz58kjUcyAOQa7ZYWQwCLcBGAs\/s1600\/honest.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"say honest to make your healthy\" border=\"0\" data-original-height=\"900\" data-original-width=\"1600\" height=\"225\" src=\"https:\/\/4.bp.blogspot.com\/-jXxv4PpcVtE\/WwoMdcjtDzI\/AAAAAAAAAls\/aITzWSus4fQ4l9kz58kjUcyAOQa7ZYWQwCLcBGAs\/s400\/honest.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EThus, are some trivial things that we can do every day to keep us fit and healthy. Good luck.   \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7403146991899601224\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/05\/little-things-that-will-improve-your-health.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7403146991899601224"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7403146991899601224"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/05\/little-things-that-will-improve-your-health.html","title":"Little Things That Will Improve Your Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-Jz40bd9PZ7U\/WvfyZz0-v_I\/AAAAAAAAAkY\/oN5yjE1V99A9w1RSv-7X7Eml6LxHfjaFQCLcBGAs\/s72-c\/hidup%2Bsehat.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-1007806126280133013"},"published":{"$t":"2018-05-06T10:15:00.000+07:00"},"updated":{"$t":"2018-09-08T07:46:30.064+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"The Benefits of Goat Milk for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EMost people seem to know more about cow's milk, compared to goat's milk. Though, please note that goat milk has a truly extraordinary benefits for our bodies. But in the mass media and television, the promotion of dairy products is more vigorous compare with the promotion of goat milk.\u003Cbr \/\u003E\u003Cbr \/\u003EShould be note that Goat milk has a fine protein grain, so it can enter in the cell layer to regenerate the damaged cells. whereas the proteins in cow's milk can not enter the capillaries in the alveolus (the air bag in the lungs), but the protein granules of goat's milk are able to enter and regenerate damaged alveolar cells. \u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-u2I5XMFn4M0\/Wu1VB7mGldI\/AAAAAAAAAj4\/DdfG5cHKHE8RlIyoYL6aAveuFgMsJcrkgCLcBGAs\/s1600\/susu%2Bkambing.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"benefit of goat milk for health\" border=\"0\" data-original-height=\"300\" data-original-width=\"286\" height=\"400\" src=\"https:\/\/4.bp.blogspot.com\/-u2I5XMFn4M0\/Wu1VB7mGldI\/AAAAAAAAAj4\/DdfG5cHKHE8RlIyoYL6aAveuFgMsJcrkgCLcBGAs\/s400\/susu%2Bkambing.jpg\" width=\"381\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EGoat milk produced by female goats after childbirth, within a period of 0-3 days will produce milk with colostrum that contains very many nutrients when compared with cow's milk. Reporting from Organicfacts, goat milk was more healthful. Some of the nutrient content of goat milk proved to be better than cow's milk. The benefits for the body will be more optimal. \u003Cbr \/\u003E\u003Cbr \/\u003EGoat milk is widely used as an alternative therapy for various diseases. In addition to respiratory problems, such as asthma or lung infections, a number of other diseases are believed to be cured by consuming goat milk regularly. Diabetes that occurs due to decreased function of the pancreas (abdominal salivary glands) to produce insulin, can be cured with goat's milk.\u003Cbr \/\u003E\u003Cbr \/\u003EProtein found in goat's milk is able to repair the damaged portion of the pancreas gland. Not only for health, goat milk is also processed various beauty products, such as masks, creams (face cream), and body scrubs. In some countries, many of them use goat milk for beauty care products. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: blue;\"\u003ENutritional Content in Goat's Milk\u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003EThe nutritional content of goat milk is amazing. A study revealed that goat's milk has a small diameter (1 - 4.5 mm) grain size (1 - 4.5 mm) with a higher proportion of 82.7 percent, while cow's milk is only about 65.4 percent.\u003Cbr \/\u003E\u003Cbr \/\u003EIn addition, as much as 20 percent goat milk fat has a shorter carbon chain (4 s.d. 12 carbon) and makes it easier and faster to digest than cow's milk. Therefore, goat's milk is perfect for those who have indigestion (lactose intolerant). \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-xWS3KNHocao\/Wu5vuZMR6MI\/AAAAAAAAAkI\/Bfg8qOUMILEp_jzsuPUPj3HzCOpspSKyQCLcBGAs\/s1600\/susu%2Bkambing1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"goat milk good protein\" border=\"0\" data-original-height=\"450\" data-original-width=\"354\" height=\"400\" src=\"https:\/\/4.bp.blogspot.com\/-xWS3KNHocao\/Wu5vuZMR6MI\/AAAAAAAAAkI\/Bfg8qOUMILEp_jzsuPUPj3HzCOpspSKyQCLcBGAs\/s400\/susu%2Bkambing1.jpg\" width=\"315\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan style=\"color: #351c75;\"\u003EResearch on Goat Milk\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003EAccording to the Journal of American Medicine, goat's milk is the most complete food with vitamins, minerals, electrolytes, chemicals, enzymes, proteins, and fatty acids that are easily utilized by the body. The human body can digest goat's milk in just 20 minutes. Compare with 2-3 hours needed to digest cow's milk. \u003Cbr \/\u003E\u003Cbr \/\u003EGoat milk is the type of milk most similar to breast milk. It can be seen in terms of composition, nutrition, and natural chemical properties. This makes goat milk an ideal food for weaning children. Higher levels of glycerol ether than cow milk also make some doctors recommend goat milk for the newborn's nutritional intake.\u003Cbr \/\u003E\u003Cbr \/\u003EGoat milk also has a high percentage of protein, vitamins, and minerals, such as higher levels of calcium, phosphorus, potassium, magnesium and sodium. We know that Calcium, phosphorus, and magnesium greatly affect bone growth. Fluorine levels in goat milk reach 10-100 times higher than cow's milk. Fluorine is a natural antiseptic that contains elements preventing the onset of bacteria in the body. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan style=\"color: #351c75;\"\u003EBenefits of Routine Consumption of Goat Milk for Health\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003ERegarding with the \u003Ca href=\"http:\/\/www.hanannaqq.com\"\u003Ehealth benefits of the body\u003C\/a\u003E, here are five main benefits that you will feel when routinely eating goat's milk :\u003Cbr \/\u003E \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003EGoat Milk is Better in the Process of Human Bone Formation\u003C\/li\u003E. Not only gives effect to the body that is still developing, for those who are adults and elderly too, if routine consume goat milk, then it can prevent problems of premature osteoporosis.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EThere is no Inflammatory Effect and Excessive Pain Reaction in the Abdomen.\u003C\/li\u003E.  Goat milk contains a special enzyme that proves very friendly to the human stomach. When consuming goat's milk, you also minimize the occurrence of inflammation of the intestine that often occurs in those who drink cow's milk. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EIncrease metabolism\u003C\/li\u003EThe many nutrients in goat's milk are the triggers. In one glass of goat milk, can suffice the body's calcium intake as much as 40 percent. In a glass of goat milk can also be sufficient intake of vitamin B you as much as 20 percent. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EGoat milk also Proved Better in terms of Iron Absorption in the Digestive Tract\u003C\/li\u003EIt is certainly very good for those suffering from anemia and other nutritional problems. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003ENourish the Heart\u003C\/li\u003EGoat's milk is considered able to neutralize fatty acids in the body. It is certainly good to minimize the risk of heart attacks, strokes, and other dangerous diseases. Cholesterol in the goat's milk is also classified as good cholesterol is certainly beneficial to nourish the body.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/ul\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/1007806126280133013\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/05\/the-benefits-of-goat-milk-for-health.html#comment-form","title":"6 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1007806126280133013"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1007806126280133013"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/05\/the-benefits-of-goat-milk-for-health.html","title":"The Benefits of Goat Milk for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-u2I5XMFn4M0\/Wu1VB7mGldI\/AAAAAAAAAj4\/DdfG5cHKHE8RlIyoYL6aAveuFgMsJcrkgCLcBGAs\/s72-c\/susu%2Bkambing.jpg","height":"72","width":"72"},"thr$total":{"$t":"6"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2720751037222404848"},"published":{"$t":"2018-04-25T17:54:00.000+07:00"},"updated":{"$t":"2018-07-25T18:16:39.088+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fruit herbal"}],"title":{"type":"text","$t":"The Benefits of Date Palm for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EThe Date Palms have grown since ancient times, even these trees have grown before humans were created. We know the story of Prophet Adam when he came down to earth. He has found the fact that this earth inhabited by a variety of plants, and one of them is a date palm tree. In an ancient Egyptian cemetery, it was discovered that mummies were covered by mats made of date palm fronds. In addition, the fact is also found that a date palm tree intact in an ancient tomb in the area of Shakra and the grave has been around since 3200 BC. In the area that became the capital of Al-Wadi Al-Jadidi in Egypt also found the remains of date palm trees from the stone age.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-JKRdlLKGHbU\/WtweER9GPMI\/AAAAAAAAAi8\/edyPF1ItYmosptLsqN8fW7ShHoAajuMyQCLcBGAs\/s1600\/pohon%2Bkurma%2Bpadang%2Bpasir.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Date Palm in the Desert\" border=\"0\" data-original-height=\"400\" data-original-width=\"700\" height=\"229\" src=\"https:\/\/1.bp.blogspot.com\/-JKRdlLKGHbU\/WtweER9GPMI\/AAAAAAAAAi8\/edyPF1ItYmosptLsqN8fW7ShHoAajuMyQCLcBGAs\/s400\/pohon%2Bkurma%2Bpadang%2Bpasir.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ccenter\u003E\u003Ci\u003EDate Palm on the Desert\u003C\/i\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: #990000;\"\u003EHistory of Date Palm\u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003EUntil now the scientists still have a different opinion about the origins of Date Palm trees. According to Erdowardo Bakari (\u003Ci\u003Ean expert on palm trees from Italy\u003C\/i\u003E), it is explained that there are some types of Date Palm trees that do not grow well except in subtropical areas which have very rare rainfall. Its roots require enough water so that will fought against moisture content salty. This shows that the origins of palm trees from the Arabian bay area, because the characteristics of the area mentioned Erdowardo Bakari is only located in areas along the Gulf coast of Arabia and southern India. Or a similar climate is the valley between the Tigris and the Nile valley. \u003Cbr \/\u003E \u003Cbr \/\u003EThe date palms have great benefits and have been famous since ancient times. Of the various discoveries of Artesar in Egypt, date palms have become the most important part for the people of ancient Egypt. They use almost all parts of the Date Palm tree. Starting from the trunk, they use as the foundation of the house. The date stem is used as the roof of the house and also can be used as a mat material. And last thing, of course the most important thing is the fruit as a food that they can save throughout the year to meet their basic food needs. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-Y0jmrEu0taw\/Wt1r-aoeqnI\/AAAAAAAAAjM\/3Q1B5w7s1AwnFm3t-s4Mi-xM2cxN4PJ-ACLcBGAs\/s1600\/kurma.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-Y0jmrEu0taw\/Wt1r-aoeqnI\/AAAAAAAAAjM\/3Q1B5w7s1AwnFm3t-s4Mi-xM2cxN4PJ-ACLcBGAs\/s400\/kurma.jpg\" width=\"400\" height=\"250\" data-original-width=\"800\" data-original-height=\"500\" alt=\"Date palm as anti starvation\"\/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan style=\"color: #351c75;\"\u003EDates as an Antidote to Poison and Magic\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003EFor Muslims, Date palm is a very special fruit. This fruit is mentioned in the Qur'an several times. The unique thing known from the Dates is the ability to ward off poison and magic. Humans have known magic thousands of years ago. In the time of the Prophet, the practice of magic is very developed, even the Messenger of Allah had also been exposed to magic. He taught to us to ward off magic by eating dates. \u003Cbr \/\u003E\u003Cbr \/\u003EIn the western world for example, various known magic terms such as Golden Down, Emotion, Hels, and Fudu. Prophet gave advice to eat seven Dates. Organizations in the UK who are very concerned about telepathic phenomena, they do an in-depth study of the truth of the Prophet's words about Dates, this organization has published their research results in a magazine called telepathy. In their research, they studied the line of the spectrum on the body of a person who had eaten seven dates and found that the line was blue within 12 hours. According to it, magic is essentially attack on the eye, and the effect of magic on the eye can not be conquered by any line other than the blue line. So that by eating seven dates can produce a blue line that can ward off magic on the eyes. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cspan style=\"color: #351c75;\"\u003EThe Benefits of Date Palm \u003C\/span\u003E\u003C\/h4\u003EOne of the benefits of dates is anti-starvation. Hunger can have two meanings : \u003Cul\u003E\u003Cli\u003EFirst Meaning: Hunger with the real meaning\u003C\/li\u003EHas meaning decreased blood sugar levels and emptiness in the stomach, it gives a boost to the hunger and thirst-controlling cells in the brain that give the feeling of hunger to consume food.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003ESecond Meaning: Hungry in the sense of malnutrition\u003C\/li\u003EWe can note the malnutrition that affects the African region and often also occur in our area. They do not mean not eating at all or eating in small amounts but that befall them is to consume food in the quality of food that does not contain nutrients in sufficient levels needed by the body. \u003C\/ul\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-3wsHnRRUa24\/Wt1sk4Z7yGI\/AAAAAAAAAjU\/KT05roiwDaAWtZB9QNaOC88l15qHfKbBQCLcBGAs\/s1600\/kurma1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-3wsHnRRUa24\/Wt1sk4Z7yGI\/AAAAAAAAAjU\/KT05roiwDaAWtZB9QNaOC88l15qHfKbBQCLcBGAs\/s400\/kurma1.jpg\" width=\"400\" height=\"225\" data-original-width=\"700\" data-original-height=\"393\" alt=\"Date palm for health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E\u003Cbr \/\u003EDate palm fruit as a fruit of anti-hunger has those two meaning. First, Date palm are foods that can be stored in a very long time without damaging the nutritional content in it. So for the Arabian Peninsula peoples, Date palm are the main provisions if you want to travel which takes a very long time. This is what the Prophet meant by date palm as the fruit of anti-starvation, because for the person who keeps the stock in the harvest season at his house then he will not lack of food until next harvest time. \u003Cbr \/\u003E\u003Cbr \/\u003E Dr. Hissam Syamsi Basya (a researcher) in his writing, explains that based on biochemical research, one of the date palm that we usually ate, contained 20-24% water, 70-75% sugar, 2-3% protein, 8.5% fiber, and very little saturated fat content (lecithine). And the other type is Date Palm Ruthab (still fresh) which contain 65-70% water, 24-58% of the gingerbread, 1.2-2% protein, 2.5% fiber, and slightly saturated fat. Dr. Ahmad Abdul Ra'ouf and Dr. Ali Ahmad Syahhat had conducted research on the chemistry and physiology of date palm. And here is a stunning research result. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cul\u003E\u003Cli\u003EEliminate Anemia\u003C\/li\u003EIf we are breaking fast by eating dates of ruthab or tamar, the percentage of our sugar content in our body will rise, meaning it can help eliminate anemia (less blood).\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EHealth of Bones and Teeth \u003C\/li\u003EDate palm are fruit which rich calcium and iron. These nutrients can help you get healthy and strong bones and teeth. Iron content in date palm is also believed to reduce the risk of anemia. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003ETreating Diarrhea \u003C\/li\u003ENutrition on dates will improve the digestive system, will also help to overcome the problem of diarrhea.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003C\/ul\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-NJpJA6qR7PU\/WuBZjHM0jSI\/AAAAAAAAAjk\/ioIn_Qd9nR8rHe-lyS5VUUFSmOBTuBrngCLcBGAs\/s1600\/kurma%2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-NJpJA6qR7PU\/WuBZjHM0jSI\/AAAAAAAAAjk\/ioIn_Qd9nR8rHe-lyS5VUUFSmOBTuBrngCLcBGAs\/s400\/kurma%2B2.jpg\" width=\"400\" height=\"276\" data-original-width=\"580\" data-original-height=\"400\" alt=\"benefits date palm for Diarrhea\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2720751037222404848\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/the-benefits-of-date-palm-for-health.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2720751037222404848"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2720751037222404848"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/the-benefits-of-date-palm-for-health.html","title":"The Benefits of Date Palm for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-JKRdlLKGHbU\/WtweER9GPMI\/AAAAAAAAAi8\/edyPF1ItYmosptLsqN8fW7ShHoAajuMyQCLcBGAs\/s72-c\/pohon%2Bkurma%2Bpadang%2Bpasir.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-1209094441084591976"},"published":{"$t":"2018-04-14T16:00:00.000+07:00"},"updated":{"$t":"2018-07-25T18:17:15.550+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"}],"title":{"type":"text","$t":"How to Create Compost Fertilizer"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ECompost is a fertilizer made from organic materials. This fertilizer is very useful for the soil because it can bind nutrients in the soil, thus making the soil more fertile and more friable. Making compost as fertilizer will have a more permanent impact than chemical fertilizers. Nutrient content in compost is more stable than chemical fertilizers. Millions of micro organisms in compost will help to improve the microbiological ecosystem in the soil. Compost is made from the remains of living things, can be plants or animals decomposed by decomposing organisms. Compost quickly work in the soil, organic elements in it quickly decomposes into nutrients in the form of nitrogen (N), Phosphorus (P), Potassium (K) as well as minerals and vitamins which are useful for plants. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-E0DZBpkmXqo\/WtGyJaDyIfI\/AAAAAAAAAic\/Tw-67yv_TtYKUWOS43jWHFArfX_fGpDrACLcBGAs\/s1600\/pupuk%2Bkompos.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"compost fertilizer\" border=\"0\" data-original-height=\"400\" data-original-width=\"640\" height=\"250\" src=\"https:\/\/3.bp.blogspot.com\/-E0DZBpkmXqo\/WtGyJaDyIfI\/AAAAAAAAAic\/Tw-67yv_TtYKUWOS43jWHFArfX_fGpDrACLcBGAs\/s400\/pupuk%2Bkompos.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EIn addition, \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/07\/Knowing-Organic-Fertilizer-for-Soil-Health.html\"\u003Ecompost can also save the environment because he comes from organic\u003C\/a\u003E wastes which are around us. Although the amount is excessive in the soil, compost does not provide any side effects. Unlike chemical fertilizers, if given too much in the soil, it can damage important organisms in the soil. \u003Cbr \/\u003E\u003Cbr \/\u003ETo make compost is very easy. It does not require complicated equipment and expensive fees. When viewed from the manufacturing process, compost fertilizer is divided into 2 types. One is made in an anaerobic (non-air) way, while the other is aerobic (with air). Both of these ways produce the same compost, just different in appearance only. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: purple;\"\u003ESteps to Make Compost Fertilizer\u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003EThe first step in making compost is to prepare the land for composting. Keep the land for composting given a shade roof, this aims to avoid rain. Make a square tub using wood with a width of 1 meter and a length of 1.5 meters. Use wood with width: 30-40 cm. \u003Cbr \/\u003E\u003Cbr \/\u003EPrepare organic raw materials such as straw, stems of banana trees or others, can also be mixed with the livestock feces. Make a small chunk of that organic material. The smaller the better, but do not get too smooth, in order aeration can take place perfectly during composting. Put the small chopped organic material into the wooden tub, then try ot  make it solid until the whole wooden tub is full of the material. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-NhUUmtG5Wxw\/WtGoEHka86I\/AAAAAAAAAiE\/UP55Hq8Nfr8XEwochW6Gl9IM_fV3TpG5QCLcBGAs\/s1600\/how%2Bto%2Bcreate%2Bcompost%2Bfertilizer.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"How to create compost fertilizer\" border=\"0\" data-original-height=\"400\" data-original-width=\"600\" height=\"267\" src=\"https:\/\/1.bp.blogspot.com\/-NhUUmtG5Wxw\/WtGoEHka86I\/AAAAAAAAAiE\/UP55Hq8Nfr8XEwochW6Gl9IM_fV3TpG5QCLcBGAs\/s400\/how%2Bto%2Bcreate%2Bcompost%2Bfertilizer.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EWhen all the ingredients have been prepared into the tub, flush with water to make it moist. In order for the composting process to be fast, add a starter of decomposing microorganisms into the compost pile. After that, increase the height of the board,  then add organic raw materials and repeat this process until the height of the tub reaches 1.5 meters.\u003Cbr \/\u003E\u003Cbr \/\u003EAfter 24 hours of composting process, usually the compost pile temperature will rise to 65 degrees Celsius, keep this state about 3 to 4 days. This process serves to kill pathogenic bacteria, weeds and fungi. Please keep an eye, which this omission process should not be more than 4 days, because it will kill the bacteria of microorganisms that serve as compost parser. If the decomposing bacteria die, then the composting process will run longer.\u003Cbr \/\u003E\u003Cbr \/\u003EAfter composting runs for 4 days, lower the composting temperature in the range of 45 to 60 degrees Celsius and humidity in the range of 40-50%. To maintain the temperature of composting, can be done by turning compost. While for maintaining moisture, can be done by watering the compost with water. At this stage, there will usually be a high enough evaporation, to prevent this from happening, please cover the compost with a plastic sheeting at the same time to protect the compost from rain.\u003Cbr \/\u003E\u003Cbr \/\u003ETo reverse the compost, can not be done by carelessly. It will make it failure on composting process. Perform a compost reversal by lifting the wooden tub, then removing it from the compost pile. Put the tub next to the compost pile, then input the compost into that tub like the initial process of making.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-kIumZnHM_E0\/WtGpRBQ74GI\/AAAAAAAAAiM\/M_75bLhfOUUYc6fnyn01mJU9ww1Wa56YQCLcBGAs\/s1600\/how%2Bto%2Bcreate%2Bcompost%2Bfertilizer%2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Fertilizer compost\" border=\"0\" data-original-height=\"400\" data-original-width=\"600\" height=\"267\" src=\"https:\/\/1.bp.blogspot.com\/-kIumZnHM_E0\/WtGpRBQ74GI\/AAAAAAAAAiM\/M_75bLhfOUUYc6fnyn01mJU9ww1Wa56YQCLcBGAs\/s400\/how%2Bto%2Bcreate%2Bcompost%2Bfertilizer%2B2.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EContinue this process until the entire compost pile moves to the side. In this way, the compost will be reversed all equally. Reversal process should be done every 3 days until the composting process is complete with perfect.\u003Cbr \/\u003E\u003Cbr \/\u003EWhen the compost temperature has stabilized below 45 degrees Celsius, the compost will change color to brownish black and the volume will shrink to about 50%. If the condition is like that, stop the reversal process for approximately 14 days.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan style=\"color: blue;\"\u003EThe Characteristics of Compost are Ripe\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003EIn theory, the process of making compost will be completed within 40 to 50 days. But the fact may be faster or slower, depending on the microorganisms and raw materials used. Compost fertilizer which mature is characterized by its dark brownish color, its texture is loose, odorless.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-oyNFhTn_0uU\/WtHCAI4iLpI\/AAAAAAAAAis\/M_REkmpioxIBjSpyj8Mg4fJP1zdG0PK3wCLcBGAs\/s1600\/ilustrasi-pupuk-kompos-organik.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"compost for land\" border=\"0\" data-original-height=\"251\" data-original-width=\"250\" height=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-oyNFhTn_0uU\/WtHCAI4iLpI\/AAAAAAAAAis\/M_REkmpioxIBjSpyj8Mg4fJP1zdG0PK3wCLcBGAs\/s400\/ilustrasi-pupuk-kompos-organik.jpg\" width=\"398\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EWhen compost fertilizer is made for sale, fertilizer should be sifted first then packed in sacks. Keep compost in a shady place and avoid rain. This will be an attractive business field. Have a try. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/1209094441084591976\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/how-to-create-compost-fertilizer.html#comment-form","title":"10 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1209094441084591976"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1209094441084591976"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/how-to-create-compost-fertilizer.html","title":"How to Create Compost Fertilizer"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-E0DZBpkmXqo\/WtGyJaDyIfI\/AAAAAAAAAic\/Tw-67yv_TtYKUWOS43jWHFArfX_fGpDrACLcBGAs\/s72-c\/pupuk%2Bkompos.jpg","height":"72","width":"72"},"thr$total":{"$t":"10"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2493040155841961146"},"published":{"$t":"2018-04-08T12:32:00.001+07:00"},"updated":{"$t":"2018-07-25T18:17:45.776+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fruit herbal"}],"title":{"type":"text","$t":"The Benefits of Fig Fruits for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ETin fruit or fig fruit is maybe generally relatively rare to be consumed for some people. This fruit is practically quite rare in everyday life. In fact, Fig fruit is very important for Muslims because it mentioned in Holy Qur'an beside Olive. Fig fruit has the Latin name \u003Ci\u003EFicus Carica\u003C\/i\u003E, which is one of the fruits from West Asia. As i said before that Fig fruit is one of the most famous fruits for Muslims. This fruit is still relatives with the banyan tree. This fruit is divided into two types, namely wet Tin and dried Tin. What the different between those types is the calorie content in it. Fig fruit is thought to have been used since hundreds of years before century. Because the benefits of it are really amazing, it's good if we routinely consume it. And to make easier to consume it, we should \u003Ca href=\"http:\/\/www.hanannaqq.com\/2018\/04\/How-to-Cultivate-Tin-Fig-Fruits-Heaven-fruits.html\"\u003Estart cultivate it at our garden\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E   \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-ZZufhdZDQz8\/WZU54taXoWI\/AAAAAAAAAgU\/HOZPNf7DGDcOEIklt0M2dKWRaHMxr7AsACLcBGAs\/s1600\/buah%2Btin%2B1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-ZZufhdZDQz8\/WZU54taXoWI\/AAAAAAAAAgU\/HOZPNf7DGDcOEIklt0M2dKWRaHMxr7AsACLcBGAs\/s400\/buah%2Btin%2B1.jpg\" width=\"400\" height=\"300\" data-original-width=\"720\" data-original-height=\"540\" alt=\"The benefits of Tin or Fig Fruits for Health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E Tin fruit comes directly from the heaven and has so many nutrients in it. Among the nutrients contained in the Fig fruit is potassium, iron, carbohydrates, fats, proteins, and many more various nutrients on it. \u003Cbr \/\u003E\u003Cbr \/\u003E   The origin of the tin tree is from the Middle East, then it spread to Afghanistan and Portugal. The Fig tree produces a latex liquid which comes out from the stem. This liquid is like milk and can cause irritation to human skin. The Fig tree can grow up to 10 meters. The leaves look like yams or papaya leaves. When it is still raw, it has green color and when it ripe turns to purple. If bitten, it will create a fragrant aroma and taste like guava fruit. The tannin content in it, makes it so tender when bitten. \u003Cbr \/\u003E\u003Cbr \/\u003E Fig fruit is believed to prevent hemorrhoid disease and can also overcome uric acid disorders. Fig fruit can be eaten fresh. Fig fruit can not last long after picked from the tree. Fig fruit will usually be dried after harvesting and then processed into various foods. One of them can be used for making jam. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-4AzYEn2R0BY\/WZVC2QMwCmI\/AAAAAAAAAgk\/Lj7UUZHAGzErDGrlOC5JH_e8P8AhpdVKgCLcBGAs\/s1600\/buah%2Btin%2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/1.bp.blogspot.com\/-4AzYEn2R0BY\/WZVC2QMwCmI\/AAAAAAAAAgk\/Lj7UUZHAGzErDGrlOC5JH_e8P8AhpdVKgCLcBGAs\/s400\/buah%2Btin%2B2.jpg\" width=\"400\" height=\"256\" data-original-width=\"900\" data-original-height=\"575\" alt=\"benefit of Fig Fruits for human health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E \u003Cbr \/\u003EIn 100 grams of unprocessed dried Fig fruit, contained various vitamins and minerals. A study mention Fig fruits belong into group of plants which have the highest vitamin C and fiber content. Therefore, Fig fruit efficacious as an antioxidant. \u003Cbr \/\u003E\u003Cbr \/\u003E Empirically Fig leaf nutritious treat swelling for various reasons, including the problem of hemorrhoids and insect bites. The benefits of Fig fruit as anti-inflammatory have also been proven through a study. In addition, other studies also proved giving Fig fruit extracts containing steroid and flavonoid compounds in rats, can inhibit liver cancer cells in the animal. \u003Cbr \/\u003E\u003Cbr \/\u003E In people's medicine, Fig is used to treat various infectious diseases. A study proves, extracts of sap from Fig efficacious as anti-bacterial. All parts of this plant work as anti-diarrhea, this is caused by the work of the substance content of tannin and flavonoid. \u003Cbr \/\u003E\u003Cbr \/\u003E For more details, here are the various benefits of Fig fruit : \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003EAnti Bacteria\u003C\/b\u003E \u003C\/li\u003EAs mentioned above, the Fig fruit is capable of killing off the health-disturbing bacteria. \u003Cbr \/\u003E\u003Cbr \/\u003E  \u003Cli\u003E\u003Cb\u003EThe Formation of Red Blood Cells\u003C\/b\u003E \u003C\/li\u003EFig fruits contain iron, you know that iron is one component of the hemoglobin. Hemoglobin itself is one component of red blood cell constituents. Thus, the Fig fruit is very useful to trigger the formation of red blood cells, so it is advisable to be consumed for people with anemia (\u003Ci\u003E especially for whom have problem the iron deficiency \u003C\/i\u003E). In addition, by increasing formation of red blood cell can also optimize memory and reduce fatigue. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003ETreating Hemorrhoids\u003C\/b\u003E\u003C\/li\u003ENot only papaya which could facilitate digestion, but Fig fruit has ability to overcome constipation too. As we all know that the fiber content (dietary fiber) contained in it, which play a role on this.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003EPreventing the Risk of Heart Disease\u003C\/b\u003E \u003C\/li\u003EFig fruit has omega 3 and potassium, where it can prevent the occurrence of coronary heart. Beside Fig fruit, the fruit which contains high potassium is banana. We can see for example at the hospital, bananas are recommended for consumption by hypertensive patients. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003EPrevent Bone Porousness\u003C\/b\u003E \u003C\/li\u003EFig fruit contains the same calcium as milk, so it can help the growth of teeth and bones. It also has benefit to prevent bone loss. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003EPrevent Uric Acid\u003C\/b\u003E\u003C\/li\u003EOne of the causes of uric acid disease is because of eating too many foods that contain high purine. According to some experts, the fig fruit can prevent the occurrence of uric acid.  \u003C\/ul\u003E With the various benefits described above, it would be a pity if we did not start consuming figs. How about you? \u003Cbr \/\u003E\u003Cbr \/\u003E  \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E  \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2493040155841961146\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/the-benefits-of-fig-fruits-for-health.html#comment-form","title":"8 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2493040155841961146"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2493040155841961146"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/the-benefits-of-fig-fruits-for-health.html","title":"The Benefits of Fig Fruits for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-ZZufhdZDQz8\/WZU54taXoWI\/AAAAAAAAAgU\/HOZPNf7DGDcOEIklt0M2dKWRaHMxr7AsACLcBGAs\/s72-c\/buah%2Btin%2B1.jpg","height":"72","width":"72"},"thr$total":{"$t":"8"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3569807837067470236"},"published":{"$t":"2018-04-01T09:51:00.000+07:00"},"updated":{"$t":"2018-12-28T14:51:42.935+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"}],"title":{"type":"text","$t":"How to Cultivate Tin Fruits (Fig Fruits)"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EAfter at previous article we have discussed about various benefits of Tin Fruits (Fig Fruit), now we would discuss how to cultivate it. Fig fruit is belong to rare fruit, although many peoples are looking for and want to consume it. Because of so many benefits from consuming this fruit, and in this article I want to share how to cultivate it. \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-processing-of-growing-media.html\"\u003EBy cultivating this fruit in our house or land\u003C\/a\u003E, we can easily  make it as business area or even just consume it by ourselves. Isn't it would be a great idea?  \u003Cbr \/\u003E\u003Cbr \/\u003ETin fruit comes from Arab, then after that it widely spread to many other country such as Europe, Asia, and Australia. Tin tree (or Ficus Carica), is a tree which is known as the sacred fruit of the heavenly garden. This nickname is obtained by the fruit because it is mentioned in the Al-Qur'an. Even so, the price of Tin is also relatively cheap. Tin fruit has the same position with the olives, this fruit is often relied upon during the time of the Prophet Muhammad SAW. Beside has has many benefits and nutrients when we consume, many people are using it as drugs to cure many disease. In our country (Indonesia), this fruit is enough difficult to find.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-FF2MdFTj5-o\/WZAYK1OXOVI\/AAAAAAAAAgE\/srXN8KNng50GshU_SnMXWDuZ2egVazh6gCLcBGAs\/s1600\/buah-tin-segar.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"How to cultivate a Fig Fruits\" border=\"0\" data-original-height=\"473\" data-original-width=\"750\" height=\"252\" src=\"https:\/\/4.bp.blogspot.com\/-FF2MdFTj5-o\/WZAYK1OXOVI\/AAAAAAAAAgE\/srXN8KNng50GshU_SnMXWDuZ2egVazh6gCLcBGAs\/s400\/buah-tin-segar.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EThere are several ways to cultivate fruit Tin, one way is by grafting. There are several steps that must be done for the cultivation using grafting.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003EGRAFTING\u003C\/b\u003E\u003C\/h3\u003EHere are the steps you should take to transplant the Tin tree : \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003EFirst step\u003C\/b\u003E, choose a tin tree where the stems are young and green\u003C\/li\u003EBecause the young and green tree will grow faster and will produce more fruit. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003ESecond step\u003C\/b\u003E, prepare transparent plastic and also pure coco peat (cultivate media).\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EStep three\u003C\/b\u003E, then bandage the tin tree you want to transplant with a coco peat (cultivate medium) which has been wrapped in transparent plastic. Please make sure that keep the length of grafting area at 10 or 15 cm, don't over that it.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EStep four\u003C\/b\u003E, tie the graft medium at the base and the edges using a raffia rope.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EStep five\u003C\/b\u003E, flush the graft medium daily, watering should be done through the cracks that have been prepared before it.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EStep six, \u003C\/b\u003Ewhen the plant has reached 30 to 45 days, the graft will begin to have a lot of hybrid, it means that the graft is ready to be cut and moved to the normal media.\u003C\/li\u003E\u003C\/ul\u003EThat is how to transplant Tin fruit, easy is not it? you can try it at home. In addition to grafting, you can also cultivate Tin fruit by stem cuttings.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-RHlwLcaIrAQ\/WsAuijyeHVI\/AAAAAAAAAhM\/f-IQIfa8olUSpe-oMGipMgppebxtv4HwgCLcBGAs\/s1600\/Cangkok%2Bbuah%2Btin.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Grafting Tin fruit\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"300\" src=\"https:\/\/2.bp.blogspot.com\/-RHlwLcaIrAQ\/WsAuijyeHVI\/AAAAAAAAAhM\/f-IQIfa8olUSpe-oMGipMgppebxtv4HwgCLcBGAs\/s400\/Cangkok%2Bbuah%2Btin.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ccenter\u003E\u003Cbr \/\u003E\u003C\/center\u003E\u003Ch3\u003E\u003Cbr \/\u003E\u003Cb\u003ESTEM CUTTING\u003C\/b\u003E\u003C\/h3\u003EAnother way to cultivate Tin fruit is by stem cuttings. This method is not much different from grafting. Please do the following : \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003E1.\u003C\/b\u003E Cut off the stems or branches of an old Tin tree. The characteristic of the old Tin tree is it has brown or purple skin with a stem length of 10 to 15 cm.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003E2.\u003C\/b\u003EThe trunk of the Tin tree which is will be distilled, then cut it incline.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003E3.\u003C\/b\u003E After stem are ready, then seedlings stem in the nursery which you have prepared. Give pure sand or coco peat in it.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003E4.\u003C\/b\u003E Former cuts on the top of the tin tree used as cuttings, should be coated with wax. The purpose of coating the wax on the screws of a tin tree is to prevent decay.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003E5.\u003C\/b\u003E Flush the stem of the cuttings every day to keep the soil moist. \u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003E6.\u003C\/b\u003E After 45 days, Tin tree already has many stems. This means that Tin tree is ready to be moved to a new land or pot.\u003C\/li\u003E\u003Cbr \/\u003E \u003C\/ul\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-RRvo0UeCTZw\/WsA90KYt0qI\/AAAAAAAAAhc\/df6jOBhBr_QODa4LrKzvWgte_oilAmjewCLcBGAs\/s1600\/stek%2Bbatang%2Btin.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Tin fruit stem cuttings\" border=\"0\" data-original-height=\"376\" data-original-width=\"498\" height=\"302\" src=\"https:\/\/4.bp.blogspot.com\/-RRvo0UeCTZw\/WsA90KYt0qI\/AAAAAAAAAhc\/df6jOBhBr_QODa4LrKzvWgte_oilAmjewCLcBGAs\/s400\/stek%2Bbatang%2Btin.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cb\u003ECultivate Tin Fruit for Urban Peoples \u003C\/b\u003E\u003C\/h4\u003ESeedlings grown from grafts and stem cuttings will be more efficient if planted in pots compared to being planted in open land, especially for urban people who have narrow land. Then how to plant Tin fruit in pots? please do the following : \u003Cbr \/\u003E\u003Cbr \/\u003EPrepare planting media such as soil mix, cocopeat, goat dung and raw husk with a ratio of 1: 1: 1: 1. This planting medium is inserted into the pot with a diameter of 30-50 cm. Potted materials come from cement, plastic, zinc or others. Once the media is ready, then the seeds are planted therein. Treatment is enough with watering every 1-3 days. For perfect growth, give goat droppings every 6 months. Simply by spreading the dirt goat on the surface of the planting medium, then stirred slightly. By the time she was 4 months old, Tin had started to produce. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-57CYZTbNMa0\/WsBCWr5DbgI\/AAAAAAAAAho\/BNWppnDkPbc2ojUXrvU73yQgHYP4H7ZngCLcBGAs\/s1600\/buah%2Btin%2Bdi%2Bpot.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"How to cultivate Tin Fruit in Pot\" border=\"0\" data-original-height=\"293\" data-original-width=\"320\" height=\"366\" src=\"https:\/\/1.bp.blogspot.com\/-57CYZTbNMa0\/WsBCWr5DbgI\/AAAAAAAAAho\/BNWppnDkPbc2ojUXrvU73yQgHYP4H7ZngCLcBGAs\/s400\/buah%2Btin%2Bdi%2Bpot.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-YUSg4J9I_ao\/WsBD2qobNII\/AAAAAAAAAh0\/hyj5m25wDZErYuczI2meFZJPu7smUcH1ACLcBGAs\/s1600\/buah%2Btin%2Bdi%2Bpot%2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"how to cultivate Tin Fig fruit at Pots\" border=\"0\" data-original-height=\"196\" data-original-width=\"300\" height=\"261\" src=\"https:\/\/1.bp.blogspot.com\/-YUSg4J9I_ao\/WsBD2qobNII\/AAAAAAAAAh0\/hyj5m25wDZErYuczI2meFZJPu7smUcH1ACLcBGAs\/s400\/buah%2Btin%2Bdi%2Bpot%2B2.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EThat's little explanation how to cultivate the Tin tree. We hope it will give benefits for the readers. And finally you can cultivate Tin by yourself at your home. Have a nice try, hopefully it can grow well. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3569807837067470236\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/How-to-Cultivate-Tin-Fig-Fruits-Heaven-fruits.html#comment-form","title":"4 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3569807837067470236"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3569807837067470236"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2018\/04\/How-to-Cultivate-Tin-Fig-Fruits-Heaven-fruits.html","title":"How to Cultivate Tin Fruits (Fig Fruits)"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-FF2MdFTj5-o\/WZAYK1OXOVI\/AAAAAAAAAgE\/srXN8KNng50GshU_SnMXWDuZ2egVazh6gCLcBGAs\/s72-c\/buah-tin-segar.jpg","height":"72","width":"72"},"thr$total":{"$t":"4"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7516210610039796419"},"published":{"$t":"2017-06-30T09:05:00.001+07:00"},"updated":{"$t":"2018-07-25T18:19:11.211+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Tea for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EBenefits of Tea\u003Cbr \/\u003E\u003Cbr \/\u003E Many people maybe not aware which consuming tea is very beneficial especially for our health. If right now, we are enjoying tea because it tastes good and can relieve the mind, then now is the right time for us to know that tea has a lot of benefits for human health. One of the great benefits of drinking tea is to prevent cancer. According to newest study, drinking five or more cups of tea per day is known to reduce the risk of a man with malignant prostate cancer. For those of you who do not want to be fat, tea is also beneficial to maintain your weight. And of course this is good news for you who are fat and want to get slim. A study in 2010 revealed the fact that components in green tea have a positive effect on eye, especially to the retina. On average, consuming green tea can help us see better. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-bHKpmMDFh-8\/WSp81It1y-I\/AAAAAAAAAfY\/aNzccFcDTncuojmKXvJ2SR-8ujblLUKhwCLcB\/s1600\/manfaat%2Bteh%2B1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/4.bp.blogspot.com\/-bHKpmMDFh-8\/WSp81It1y-I\/AAAAAAAAAfY\/aNzccFcDTncuojmKXvJ2SR-8ujblLUKhwCLcB\/s400\/manfaat%2Bteh%2B1.jpg\" width=\"400\" height=\"258\" data-original-width=\"1024\" data-original-height=\"661\" alt=\"The Benefits of Tea for Health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EAnother benefit of drinking tea is that it can help a person look younger. A study conducted by experts states that white tea extract can inhibit the production of wrinkles by strengthening elastin and collagen. We know that elastin and collagen are two important factors preventing the development of fine lines and wrinkles. \u003Cbr \/\u003E\u003Cbr \/\u003E Black tea can help reduce stress levels. A study found that black tea can help lower stress hormones. Meanwhile, caffeine in tea can help reduce the overall risk of diabetes.\u003Cbr \/\u003E\u003Cbr \/\u003E From one study, it was mentioned that men who drank five cups of tea a day had a 33 percent lower risk for stage 4 prostate cancer. Drinking five cups of tea every day can also reduce the risk of prostate cancer stage 2 to 25 percent. This comparison is done with men who drink only one cup of tea per day. [\u003Ci\u003Esource : Daily mail\u003C\/i\u003E]. Of course this consumption pattern, also must see how the condition of each person. Drinking tea is recommended naturally, things that are excessive certainly not good too.\u003Cbr \/\u003E\u003Cbr \/\u003E This result is known by researchers in the Netherlands after analyzing data from 58,279 men and found 3,362 cases of prostate cancer, including 1,164 advanced cancer. Researchers compared data from participants as well as their level of prostate cancer naturally. \u003Cbr \/\u003E\u003Cbr \/\u003EChemical compounds called flavonoids in Tea are believed to prevent cancer-forming tumor cells. There is good news for all readers, that the benefits of tea will not decrease even if we add sugar, milk, other sweeteners, or lemons into it. Of course, it would be better not to add sugar or sweetener to it. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-s2psNFhHzQw\/WVWuzFUJHsI\/AAAAAAAAAfs\/GMkkpBJPoXk1KkopLBAWwDDIkqTpyqdxwCLcBGAs\/s1600\/teh%2Bhijau.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/2.bp.blogspot.com\/-s2psNFhHzQw\/WVWuzFUJHsI\/AAAAAAAAAfs\/GMkkpBJPoXk1KkopLBAWwDDIkqTpyqdxwCLcBGAs\/s400\/teh%2Bhijau.jpg\" width=\"400\" height=\"312\" data-original-width=\"254\" data-original-height=\"198\" alt=\"green tea is very benefits for our health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EThere are many types of tea that you can enjoy such as ginger tea, tulsi tea, green tea, lemon tea and more. It is said that tea is always healthier than coffee, because of the difference in their composition. See some surprising benefits of tea, as quoted from the site Boldsky, Monday (10\/4\/2017).  \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cb\u003EHere are 4 benefits of drinking tea, summarized from various sources : \u003C\/b\u003E  \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E \u003Cb\u003EMaintain Intestinal Health.\u003C\/b\u003E \u003C\/li\u003EResearch from the Netherlands found that tea and coffee are not only sought after because of the effects of caffeine, which then makes the eyes become literate. Basically, both types of beverages can maintain the balance of bacteria in the intestine. \u003Cbr \/\u003E\u003Cbr \/\u003E The intestinal DNA of the participants was analyzed by taking their stool samples that had been frozen. The results of the study mention people who are fond of drinking tea has a number of good bacteria more. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E \u003Cb\u003E Make you Relax.\u003C\/b\u003E \u003C\/li\u003EA cup of warm chamomile tea before bed is believed to help calm the nerves and make your body more relaxed.\u003Cbr \/\u003E\u003Cbr \/\u003E Chamomile tea also has a connection with glucose control and helps the process of weight loss. \u003Ci\u003ECertainly, please avoid using sugar or sweetener when making this chamomile tea\u003C\/i\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003EDetoxification\u003C\/b\u003E\u003C\/li\u003EGreen tea is also one type of beverage that can be consumed after a meal for the detox process. This is believed to be the antioxidant content of green tea. \u003Cbr \/\u003E\u003Cbr \/\u003E Not only help the process of detoxification, some studies also show that regular consumption of green tea can help the body control blood sugar levels and maintain appetite.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E \u003Cb\u003E The Body becomes Fresher\u003C\/b\u003E \u003C\/li\u003EWarm lemon tea is a good alternative drink in the morning. When you wake up, you have just passed the phase of not drinking for approximately 7 hours. \u003Cbr \/\u003E\u003Cbr \/\u003E Lemon tea makes the body fresher, ready to move, making the stomach ready to receive breakfast and has a high vitamin C content.. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/ul\u003E In this article I discuss the benefits of various types of tea for our health. Maybe on the next time when I have a chance, I will discuss one type of tea and how it's benefits for our health.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E    \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7516210610039796419\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2017\/06\/the-benefits-of-tea-for-health.html#comment-form","title":"9 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7516210610039796419"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7516210610039796419"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2017\/06\/the-benefits-of-tea-for-health.html","title":"The Benefits of Tea for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-bHKpmMDFh-8\/WSp81It1y-I\/AAAAAAAAAfY\/aNzccFcDTncuojmKXvJ2SR-8ujblLUKhwCLcB\/s72-c\/manfaat%2Bteh%2B1.jpg","height":"72","width":"72"},"thr$total":{"$t":"9"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-4824023485282557823"},"published":{"$t":"2017-05-07T12:32:00.001+07:00"},"updated":{"$t":"2018-07-25T18:20:38.395+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"}],"title":{"type":"text","$t":"How to Grow Tomatoes in Pots"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: #990000;\"\u003EBenefit of Tomatoes \u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003ETomato is vegetable or fruit which is very usefull for our health. Tomato contain so high of vitamin A. You know that vitamin A is very good for normal vision, the immune system, and also for reproduction. There are many of fruits and vegetables which contain of vitamin A, and one of them is tomato. This vegetable is easy to found in surrounding. You can find it at yard neighbor’s house or at the garden behind the house. Tomato is very easy to grow but give high benefit for human being. In this article, I want discuss about how to planting this vegetable in pots. Wow, it gonna interesting, let’s continue read below! \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cbr \/\u003EAs well as tomato cultivation in the field, what is needed here is perseverance and a little knowledge of how to plant tomatoes, so that tomato seeds can grow well though only with pot as media growing. If you have a bit of land in the yard, then it can be very useful for growing tomatoes. Especially if you can pick tomatoes in your own home yard, it can reduce the household budget. The main factor that determines whether a tomato plant can grow well is your own understanding. An understanding of how to plant and cultivate plants in pots. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-cQonfJNAov8\/WQ6J9xMqgCI\/AAAAAAAAAdk\/lfeYQAD3VvgdDHG9uI8TiL3LmGIa9ljCwCLcB\/s1600\/tomat%2Bdi%2Bdalam%2Bpot%2B1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"400\" src=\"https:\/\/4.bp.blogspot.com\/-cQonfJNAov8\/WQ6J9xMqgCI\/AAAAAAAAAdk\/lfeYQAD3VvgdDHG9uI8TiL3LmGIa9ljCwCLcB\/s400\/tomat%2Bdi%2Bdalam%2Bpot%2B1.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cb\u003E\u003Cspan style=\"color: #351c75;\"\u003EStep to Grow Tomato on Pot\u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003EThe following are the steps in growing a tomato plant in a pot. \u003Cbr \/\u003E\u003Cb\u003E1. Choose the Seeds of Tomatoes.\u003C\/b\u003E \u003Cbr \/\u003EThe first important point is to choose tomato fruit seeds, so the results are good and abundant. Choose a tomato fruit that is not defective and contains no diseases and pests. \u003Cbr \/\u003EGood tomato seedling criteria are as follows :  \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E Select perfectly mature tomatoes and thin skin. \u003C\/li\u003E\u003Cli\u003E Has a larger size than the others.\u003C\/li\u003E\u003Cli\u003E Have no defects or are affected by pests and diseases. \u003C\/li\u003E\u003Cli\u003E Has a uniform seed density when cleaved. \u003C\/li\u003E\u003Cli\u003E Tomato seeds look large and if soaked not floating.\u003C\/li\u003E\u003C\/ul\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-YNwowsq2pJ8\/WQ6Vaa6RbhI\/AAAAAAAAAd4\/n6fEtHMBtj0_dHj2YkDTOKZH84Gi1225QCLcB\/s1600\/bibit%2Btomat%2Byang%2Bbaik.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"276\" src=\"https:\/\/3.bp.blogspot.com\/-YNwowsq2pJ8\/WQ6Vaa6RbhI\/AAAAAAAAAd4\/n6fEtHMBtj0_dHj2YkDTOKZH84Gi1225QCLcB\/s400\/bibit%2Btomat%2Byang%2Bbaik.png\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EIf you are still have trouble how to choose the best seeds, then you can ask the farmer or come to the seller of seeds. Tomato seeds obtained from farm seller will likely be better quality than if you choose your own seeds. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E2. Sowing the Seeds of Tomatoes.\u003C\/b\u003E\u003Cbr \/\u003EOnce the tomato seeds are obtained, the next thing to do is sowing the tomato seeds. Then soak the seeds of tomatoes into water which has been mixed with fungicide. The purpose of soaking the seeds of tomatoes into the liquid of fungicide is so that diseases and pests in the seeds will die and not interfere with growth of plant. After the seeds are immersed in the liquid, then put the seed into the seed media (planting medium). \u003Cbr \/\u003E\u003Cbr \/\u003ESeed media can be a \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/07\/Knowing-Organic-Fertilizer-for-Soil-Health.html\"\u003Emixture of soil and compost fertilizer\u003C\/a\u003E with a ratio of 1: 1. Please make a hole in the medium of seed with a finger, then enter the seeds of tomatoes, then close the hole with the soil. Place the media of seed in the shade (\u003Ci\u003Eenough with the sun in the morning\u003C\/i\u003E). \u003Cbr \/\u003E\u003Cbr \/\u003ENext is a regular watering. By watering regularly at the morning and afternoon, the seeds of tomatoes usually have started to appear sprouts. When stepping on the age of 7 to 10 days from the time of planting. Let the tomato seeds which have begun to appear in the seedlings medium until little bit old, and ready to be moved into the pots at 15 to 20 days from the time of planting.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E3. Selection of Pots as Planting Medium.\u003C\/b\u003E\u003Cbr \/\u003EChoose the type of pot can use materials derived from ceramics, cement, and clay. However, it should be noted that the good pots that can provide cavities for water access and also the air circulation required by the roots of tomato plants.  Besides flower pots, we can also use used tins or medium sized polybags. Planting medium, used is a mixture of soil, sand and compost fertilizer with a ratio of 1: 1: 1.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-cUtksISFduY\/WQ6YPqusAxI\/AAAAAAAAAeI\/WDxRnbSjOaQnCGNoyO08N4KVaknXP1P2QCLcB\/s1600\/pot%2Bmedia%2Btanam.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"400\" src=\"https:\/\/3.bp.blogspot.com\/-cUtksISFduY\/WQ6YPqusAxI\/AAAAAAAAAeI\/WDxRnbSjOaQnCGNoyO08N4KVaknXP1P2QCLcB\/s400\/pot%2Bmedia%2Btanam.jpg\" width=\"383\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EAlso do not forget to make a hole the bottom of the pot so the water from the watering does not affect the roots of plants which can make roots rot. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E4. Move the Seeds of Tomatoes from Seedland into the Pots.\u003C\/b\u003E \u003Cbr \/\u003EAfter the seeds are 20 days from the time of planting, the next step is to move the tomato seed into the pots. When moving tomato plants, we should be careful to move it, so that tomato plants are not damaged. Remove the polybag slowly, then plant the seed into the pots along with the soil which is still attached to the roots of the plant.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-JQUYCDATzmY\/WQ6kaxpGQ5I\/AAAAAAAAAec\/g3NF5zq7VlAITOCxyPGSUW_YQqAPPSyRQCLcB\/s1600\/Cara-Memindah-Bibit-Tomat-Ke-Kekebun.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"300\" src=\"https:\/\/2.bp.blogspot.com\/-JQUYCDATzmY\/WQ6kaxpGQ5I\/AAAAAAAAAec\/g3NF5zq7VlAITOCxyPGSUW_YQqAPPSyRQCLcB\/s400\/Cara-Memindah-Bibit-Tomat-Ke-Kekebun.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-GMbksJ_4pwY\/WQ6oVuk800I\/AAAAAAAAAes\/ImedgkCBgeUF4_F4ElJoaoj-DL5bdMJ0QCLcB\/s1600\/menanam%2Btomat%2Bdi%2Bpot.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"380\" src=\"https:\/\/4.bp.blogspot.com\/-GMbksJ_4pwY\/WQ6oVuk800I\/AAAAAAAAAes\/ImedgkCBgeUF4_F4ElJoaoj-DL5bdMJ0QCLcB\/s400\/menanam%2Btomat%2Bdi%2Bpot.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003Cb\u003E5. Maintenance of Tomato Plants in Pots.\u003C\/b\u003E\u003Cbr \/\u003EAfter removing the 20-day-old tomato plant into pots, place the pot in the yard of the house in the early morning sun, but still get a bit of shade when the day comes.\u003Cbr \/\u003E\u003Cbr \/\u003EKeep doing regular watering every morning and afternoon so the plants get enough water supply. Do not forget to plug the bamboo around the plant so that the tomato rod can propagate in the bamboo.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-4htiKujC1EQ\/WQ6papwTYAI\/AAAAAAAAAe0\/IS7K5cX2Q64C_lfltpou5Uc90BttIMW_gCLcB\/s1600\/memelihara%2Btomat.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"299\" src=\"https:\/\/2.bp.blogspot.com\/-4htiKujC1EQ\/WQ6papwTYAI\/AAAAAAAAAe0\/IS7K5cX2Q64C_lfltpou5Uc90BttIMW_gCLcB\/s400\/memelihara%2Btomat.png\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EGiving compost fertilizer every 2 months can also increase the level of fertility of your plants. If the tomatoes are around 60 or 90 days since start growing, the tomato plants can be harvested according to our needs. \u003Cbr \/\u003E \u003Cbr \/\u003ERef : infoagribisnis[dot]com.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/4824023485282557823\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2017\/05\/How-to-Grow-Tomatoes-in-Pots.html#comment-form","title":"8 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4824023485282557823"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4824023485282557823"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2017\/05\/How-to-Grow-Tomatoes-in-Pots.html","title":"How to Grow Tomatoes in Pots"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-cQonfJNAov8\/WQ6J9xMqgCI\/AAAAAAAAAdk\/lfeYQAD3VvgdDHG9uI8TiL3LmGIa9ljCwCLcB\/s72-c\/tomat%2Bdi%2Bdalam%2Bpot%2B1.jpg","height":"72","width":"72"},"thr$total":{"$t":"8"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7588099449363733766"},"published":{"$t":"2015-05-16T15:14:00.001+07:00"},"updated":{"$t":"2017-03-03T12:45:56.875+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Gembili (Dioscorea esculenta \/ Lesser Yam) "},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch2\u003E\u003Cspan style=\"color: purple;\"\u003E\u003Cspan style=\"font-weight: normal;\"\u003EThe Benefits of Gembili (Dioscorea esculenta \/ Lesser Yam) \u003C\/span\u003E\u003C\/span\u003E\u003C\/h2\u003E\u003Cbr \/\u003EDioscorea Esculenta or Lesser Yam is one of vegetables which can be eaten.  This kind of vegetable contain high carbohydrates so it can replace rise as a staple food. This vegetable can easily be found in tropical region, like Indonesia. Even, in several tropical country, this kind of food can be used as secondary food.  The  shape of this fruits is usually round, even some of them have oval shape.  The color of flesh tuber is white and yellowish. Color skin of Lesser Yam is cream and some of them light brown. In the event of a food crisis, Dioscorea esculenta widely used as replacement food. But, because the part of its trunk are usually spiked and the age of this plant is so long, finally most of people not interested \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-processing-of-growing-media.html\"\u003Eto cultivate this plant\u003C\/a\u003E. However, if observed, this commodity is very promising for the future. If we look at West Africa, Dioscorea esculenta used for industrial making starch.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-lnLoHnSMyy4\/VVb5QcJyVrI\/AAAAAAAAAbA\/oepOiS_IBHQ\/s1600\/gembili%2B1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-lnLoHnSMyy4\/VVb5QcJyVrI\/AAAAAAAAAbA\/oepOiS_IBHQ\/s400\/gembili%2B1.jpg\"alt=\"The Benefits of Gembili (Dioscorea esculenta \/ Lesser Yam) \" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EThe largest component of Dioscorea esculenta is water and carbohydrates. carbohydrates contained within these tubers is composed of sugar, amylose and amylopectin. Sugar component composed of glucose, fructose and sucrose causing sweetness. Protein in the Lesser Yam is composed of amino acids that the amount is low, such as sulfur amino acids (methionine and cysteine), lysine, tyrosine and tryptophan. While, other amino acids have large amount in this fruit.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: #351c75;\"\u003E\u003Cspan style=\"font-weight: normal;\"\u003ENutrient content available on Dioscorea esculenta  or Lesser Yam\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003ELesser Yam has highest tuber flour and starch flour (approximately 24,28% and 21.44%) if compared to other tuber. Therefore, Lesser Yam is also very potential to be developed into flour or starch. Lesser Yam is a potential source of carbohydrate, protein, low-fat, calcium, phosphorus, potassium, iron, dietary fiber, vitamin B6 and C. Beside that, Lesser Yam has a sodium content and low glycemic index. Lesser Yam can be used as a food supplement or meal replacement, but it also can support efforts to diversify foodstuffs, so it does not depend on rice. In the west African, this tubers  used as an industrial material starch and alcohol. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-e5bglpbv60Y\/VVb7klHZE7I\/AAAAAAAAAbU\/0Iw30lgnOw0\/s1600\/gembili%2B3.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-e5bglpbv60Y\/VVb7klHZE7I\/AAAAAAAAAbU\/0Iw30lgnOw0\/s400\/gembili%2B3.jpg\"alt=\"The Benefits of Gembili\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ch3\u003E\u003Cspan style=\"color: #351c75;\"\u003E\u003Cspan style=\"font-weight: normal;\"\u003EVarious processed product from Lesser Yam. \u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EIn order to have a higher added value, people have tried to cultivate this yam tubers into various refined products which are more varied and more attractive appearance and also the taste. That processed products, can be directly consumed (finished product) or as a semi-finished foodstuffs like flour, which further can be processed into a variety of food products ready for consumption. Processing can be done by \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-seeding-process.html\"\u003Efarmers\u003C\/a\u003E, small industries and large industries. Yam tubers can be processed into food products, for example made of flour, chips, cooked dried.    \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-2LgljiOWZbY\/VVb6GlvgbxI\/AAAAAAAAAbI\/WbNYWp_6nZg\/s1600\/gembili%2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-2LgljiOWZbY\/VVb6GlvgbxI\/AAAAAAAAAbI\/WbNYWp_6nZg\/s400\/gembili%2B2.jpg\"alt=\"The Benefits of Gembili (Dioscorea esculenta \/ Lesser Yam) \" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: #351c75;\"\u003E\u003Cspan style=\"font-weight: normal;\"\u003EThe Usefulness of Lesser Yam \u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EUtilization of Lesser yam can be enhanced by utilizing flour and starch as a substitute material in the manufacture of processed products such as cakes, instant noodles, crackers and others. A researcher said flour can be substituted by flour of crops, sorghum and maize. The local flour can substitute in the manufacture of instant noodles (20%), cakes (30-50%), bread and the like (20%), pastries (50- 100%) and other traditional foods.\u003Cbr \/\u003E\u003Cbr \/\u003ELesser Yam after cooking or baking, the taste is very sweet and tasty, eaten as food additives. Lesser yam can also be extracted into flour; fiber smooth, and easy to digest so it is used as a menu for people who have gastrointestinal disease. Coarse grater tubers can be used as a drug for swelling, particularly in the esophagus.\u003Cbr \/\u003E\u003Cbr \/\u003ELesser Yam has a prospect that could produce products such as starch. Dried Lesser Yam leaves, can also be used as green manure. We can collect them and make it as a growing medium for plants Wijayakusuma, ferns, begonias, orchids or plants like ginger, galangal. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: #351c75;\"\u003E\u003Cspan style=\"font-weight: normal;\"\u003EThe benefits Gembili (Lesser Yam) for Health\u003C\/span\u003E\u003C\/span\u003E\u003C\/h3\u003EMany people believe that the Dioscorea esculenta leaves can cure asthma or shortness of breath.   \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* recommended_text_no_image *\/ google_ad_slot = \"3860367140\"; google_ad_width = 336; google_ad_height = 280; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E  \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7588099449363733766\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2015\/05\/The-Benefits-of-Gembili-Dioscorea-esculenta-Lesser-Yam.html#comment-form","title":"4 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7588099449363733766"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7588099449363733766"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2015\/05\/The-Benefits-of-Gembili-Dioscorea-esculenta-Lesser-Yam.html","title":"The Benefits of Gembili (Dioscorea esculenta \/ Lesser Yam) "}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-lnLoHnSMyy4\/VVb5QcJyVrI\/AAAAAAAAAbA\/oepOiS_IBHQ\/s72-c\/gembili%2B1.jpg","height":"72","width":"72"},"thr$total":{"$t":"4"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-9037890810292897373"},"published":{"$t":"2014-07-30T08:22:00.000+07:00"},"updated":{"$t":"2018-09-08T07:45:28.754+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fruit herbal"}],"title":{"type":"text","$t":"The Benefits of Pomegranate (Delima) for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch2\u003E\u003Cspan style=\"color: #351c75;\"\u003EThe Benefits of pomegranate\u003C\/span\u003E\u003C\/h2\u003E\u003Cbr \/\u003EHello guys, I have a little guess. What kind of fruit is this? This fruit has a \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/03\/The-Benefits-of-Lychee-Fruit.html\"\u003Esmall round-shaped\u003C\/a\u003E, a lot of seed and has red color. When for the first time we see it, we would be interested to eat them.  This fruit has a sweet taste that is both hot and little wet. This fruit also has a sour taste that is cool and dry. Apparently, this fruit has great benefits for human health. But not many are aware of it. So in this article, we will discuss the benefits of this fruit for human health. So, what kind of fruit is this? anyone who can answer? yes! this kind of fruit is \u003Ci\u003EPomegranate (Delima)\u003C\/i\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003EPomegranate fruit actually comes from the Middle East, then spread to the subtropical and tropical regions as well, from lowlands to below 1000 m (\u003Ci\u003Eabove sea level\u003C\/i\u003E). This plant can grow well \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-seeding-process.html\"\u003Ein loose soil conditions\u003C\/a\u003E are not submerged in water. This plant also like groundwater conditions that are not too deep. Pomegranates are often planted in gardens as ornamental plants, medicinal plants, or as an edible fruit. There are three kinds of Pomegranate fruit, there are red pomegranate, white pomegranate and purple pomegranate. Pomegranate can be eaten in fresh condition, but can also be enjoyed as a mixed fruit salad, fruit salad, juice or fruit juice. To make pomegranate juice, it should be mixed with the seeds, because in the pomegranate seeds, there are contain many polyphenolic compounds that are beneficial to the human body. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-mZduNsThl6g\/U9hAydeMcFI\/AAAAAAAAAXs\/R32VOc_VJjc\/s1600\/buah+delima+1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"The Benefits of Pomegranate (Delima) for Health\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-mZduNsThl6g\/U9hAydeMcFI\/AAAAAAAAAXs\/R32VOc_VJjc\/s400\/buah+delima+1.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ccenter\u003EPomegranate Fruit\u003C\/center\u003E\u003Cbr \/\u003EThe interesting thing from pomegranate, is as believed by Muslims, that the fruit is brought blessing to humans who eat them. Many benefits can be obtained from this fruit. Not only for health, but also about something else. Pomegranate is one of the fruits mentioned \u003Ca href=\"http:\/\/www.tokobukuhanan.com\/2013\/09\/Buku-Alhamdulillah-Balitaku-Khatam-Al-Quran-Dr-Sarmini-Lc-MA.html\"\u003Ein the Qur'an\u003C\/a\u003E. So clearly the fruit is already getting the blessing of God. In the history written by Ibn Abbas in a hadith, mentions that the pomegranate is considered as one of the fruits of paradise, as the Prophet Muhammad also love to eat this fruit. \u003Cbr \/\u003E\u003Cbr \/\u003ETraditionally, pomegranates are used to cleanse the skin and reduce inflammation of the skin. In Asia, the pomegranate fruit is made into juice, thickened, and then made the sauce. In one glass of pomegranate juice \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Aloe-Vera-Plant.html\"\u003Econtains more antioxidants\u003C\/a\u003E than a glass of red wine, green tea, or orange juice. Pomegranate juice is high in potassium ion (potassium), vitamins A, C and E and folic acid. Of the edible seeds, the content of potassium per 100 grams (259 mg \/ g), energy 63 cal, 30 mg of vitamin C. This component is considered very important for heart health (\u003Ci\u003Esuch as that published by Time, December 2003\u003C\/i\u003E). \u003Cbr \/\u003E\u003Cbr \/\u003EIn 2008, a study published in the \u003Ci\u003EAmerican Journal of Cardiology\u003C\/i\u003E said that pomegranate can help relieve patients of coronary heart disease and high blood pressure. As for people with cholesterol, by consuming pomegranate juice every day can help lower cholesterol sufferer. The content of polyphenols, tannins, and anthocyanins found in pomegranate fruit can produce antioxidants that are useful for our body.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: #741b47;\"\u003EBenefits for Pregnant Woman\u003C\/span\u003E\u003C\/h3\u003E\u003Cbr \/\u003EBesides useful for ordinary people, it turns out Pomegranate fruit is also \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/04\/I-love-herbs-Fungal-Skin-during-Pregnancy.html\"\u003Every beneficial for pregnant women\u003C\/a\u003E. Folic acid found in pomegranate are also useful to help the growth and development of the fetus for pregnant women. Pomegranate fruit can also reduce the risk of Neural Tube Defect exposed fetuses (NTD), and helps the formation of red blood cells so that a pregnant woman will avoid anemia. Vitamin C contained in pomegranate fruit is also beneficial for the maintenance and formation of collagen network.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-rqHe3u0NiY4\/U9hBf6XcqRI\/AAAAAAAAAX0\/yHJaFdSHZ1M\/s1600\/buah+delima+2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"The Benefits of Pomegranate (Delima) for Health\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-rqHe3u0NiY4\/U9hBf6XcqRI\/AAAAAAAAAX0\/yHJaFdSHZ1M\/s400\/buah+delima+2.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ccenter\u003E\u003Ca href=\"http:\/\/www.hanannaqq.com\/2014\/07\/The-Benefits-of-Pomegranate-Delima-for-Health.html\"\u003EFresh Pomegranate Fruit\u003C\/a\u003E\u003C\/center\u003E\u003Cbr \/\u003EAlthough pomegranate fruit contains a lot of benefits, but we still have to be careful, because it turns out not everyone can consume pomegranate. Especially for those who are allergic to the fruit, it can have side effects while taking it.  \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/9037890810292897373\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2014\/07\/The-Benefits-of-Pomegranate-Delima-for-Health.html#comment-form","title":"3 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/9037890810292897373"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/9037890810292897373"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2014\/07\/The-Benefits-of-Pomegranate-Delima-for-Health.html","title":"The Benefits of Pomegranate (Delima) for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-mZduNsThl6g\/U9hAydeMcFI\/AAAAAAAAAXs\/R32VOc_VJjc\/s72-c\/buah+delima+1.jpg","height":"72","width":"72"},"thr$total":{"$t":"3"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-4981342604191182149"},"published":{"$t":"2014-02-01T18:59:00.000+07:00"},"updated":{"$t":"2018-07-25T18:25:05.261+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Zaitun Oil \/ Olive Oil for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch2\u003E\u003Cspan style=\"color: #351c75;\"\u003EThe Benefits of Zaitun Oil \/ Olive Oil\u003C\/span\u003E\u003C\/h2\u003E\u003Cbr \/\u003EZaitun oil, more familiar with the name : olive oil, is an oil that come from zaitun fruit. This oil so familiar because it has many benefits for human health. It could cure so many illness. This oil also rich with nutrition. Nutrition compound of this oil such are Vitamin A, B1, B2, D, C, E and K. However, not only that, mineral compound like iron, sodium, calcium, and potassium is very abundant. Because of these benefits, there have been many studies and research on this plant.\u003Cbr \/\u003E\u003Cbr \/\u003EResearch at 1999 revealed that mortality rates in Albania classified as low because of consumption habits of olive oil. Olive oil was also studied, it turned out that it has positively affected in the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Lemon-orange-to-relieve-Influenza.html\"\u003Ebody's resistance\u003C\/a\u003E to the symptoms of stomach cancer. Olive oil is also considered a healthy oil, it's because the content in olive oil is very rich in unsaturated fats (particularly polyphenols and acids oleic).\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-XFN4yIBBwH8\/UuzWi5VtRwI\/AAAAAAAAAVU\/qOpqTJ62Pxk\/s1600\/olives1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"The Benefits of Zaitun Oil \/ Olive Oil for Health\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-XFN4yIBBwH8\/UuzWi5VtRwI\/AAAAAAAAAVU\/qOpqTJ62Pxk\/s400\/olives1.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EThe olive leaf contains oleuropein which are anti-viral, anti-bacterial and anti-fungial. Olive leaf also contains Apigenin and luteolin which is anti-cancer, and a number of other as yet unidentified substances one by one. \u003Cbr \/\u003E\u003Cbr \/\u003EThis time, I will try to discuss some of the benefits that are very important from Olive Oil. Here are the several of them : \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003EOlive oil can be used as antioxidants,\u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/08\/Benefits-of-Noni-Fruit-for-Health.html\"\u003E free radical preventive\u003C\/a\u003E\u003C\/li\u003EFree radicals are one of the main causes of premature aging of body cells and cancer.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EHeart disease medicine\u003C\/li\u003EOlive oil is very good for heart health. It can increase HDL cholesterol levels in the blood, which often referred to as 'good cholesterol' thereby reducing chances of suffering from coronary heart disease. Drinking 2 tablespoons of olive oil daily will reduce cholesterol levels in the blood which will help maintain a healthy heart. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EThe body's immunity\u003C\/li\u003EOlive oil has oleic acid content and high squalene, which is associated with a strong anticancer effect and helps improve the body's immunity. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003ECan help diet program\u003C\/li\u003EIf we want to have an ideal body with diet, it turns olive oil can help make it happen. For those of you who have weight problems may be useful if you are trying to consume olive oil. Content of Olive Oil to suppress hunger hormones are very potent than that created by the body, satiety hormone serotonin present in olive oil is able to suppress your hunger so that you can diet program more easily.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003ESkin retain moisture and freshness\u003C\/li\u003EOlive oil can help ward off skin damage caused by exposure to ultraviolet light (UV), such as dry skin, burns, wrinkles, brown spots, and even premature aging.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EHair fertilizer\u003C\/li\u003EOlive oil is one of the alternatives to be used as fertilizer hair. If you certainly want beautiful hair, naturally bushy and black, then the oil zaitunlah solution. Just simply by rubbing this oil on your scalp and allowed to stand for a few minutes (about 15 minutes) and then rinsed with shampoo, and hair done regularly so that you desire will be achieved. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003ETreating Pain\u003C\/li\u003EOlive oil is also traditionally used to relieve pain in the wound. Once upon a time, people use olive oil as a topical medication for abrasions, tear and other disorders such as swelling, inflammation and pains in the body, and anti-inflammatory agent ibuprofen can help relieve his pain and other pain injuries. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/ul\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-Ua8qabcviTc\/UuzXbxqplJI\/AAAAAAAAAVc\/m_dwGIKH7Z8\/s1600\/olive2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"The Benefits of Zaitun Oil \/ Olive Oil for Health\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-Ua8qabcviTc\/UuzXbxqplJI\/AAAAAAAAAVc\/m_dwGIKH7Z8\/s400\/olive2.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EBut, it should be noted that we must choose olive oil which is intended to be consumed directly by nutrients is still excellent, such as extra virgin olive oil that is original. Because the level of quality and nutritional olive oil varies, with increasing number freshly made ​​on the olives. The first oil juice is the most excellent. \u003Cbr \/\u003E\u003Cbr \/\u003EIn the market, certain types of olive oil \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/11\/The-Benefits-of-Coconut-Water-for-Health.html\"\u003Edestined for cooking\u003C\/a\u003E only. Authenticity and manner of storage of olive oil (in a dark glass bottle) also need to be considered in choosing this oil for health.  \u003Cbr \/\u003E \u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/4981342604191182149\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2014\/02\/The-Benefits-of-Zaitun-Oil-Olive-Oil-for-Health.html#comment-form","title":"4 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4981342604191182149"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4981342604191182149"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2014\/02\/The-Benefits-of-Zaitun-Oil-Olive-Oil-for-Health.html","title":"The Benefits of Zaitun Oil \/ Olive Oil for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-XFN4yIBBwH8\/UuzWi5VtRwI\/AAAAAAAAAVU\/qOpqTJ62Pxk\/s72-c\/olives1.jpg","height":"72","width":"72"},"thr$total":{"$t":"4"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-161421944494997634"},"published":{"$t":"2013-11-27T19:03:00.003+07:00"},"updated":{"$t":"2018-09-02T17:25:33.557+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fruit herbal"},{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Coconut Water for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch2\u003E\u003Cspan style=\"color: #351c75;\"\u003EBenefits of Coconut Water for Health. \u003C\/span\u003E\u003C\/h2\u003E\u003Cbr \/\u003EWho does not like to drink coconut water. I really like this fruit. There are a lot of  benefits of this fruit. Starting from the root, trunk, branch, coconut shell, coconut \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/08\/Benefits-of-Drinking-Warm-Water-for-Health.html\"\u003Ewater\u003C\/a\u003E, until the leaves. All of them have the benefit for human. So no wonder if many people naming the coconut tree as the tree million benefits. That's all because so many benefits that can be obtained from this tree.\u003Cbr \/\u003E\u003Cbr \/\u003EThe fruit flavors are very refreshing. Moreover, if the the coconut is still a young age, then it will be more sweet and fresh will instantly relieves thirst. We may often heard that coconut water has many benefit for our health. Not only for health, but also for beauty. Its shell which hard enough, and thick fibers make the coconut water remains sterile from all bacteria, germs and \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/07\/Health-Hazards-of-Chemical-Fertilizer.html\"\u003Eother contaminants\u003C\/a\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-8gB_ai7bzF4\/UpXclgPwjjI\/AAAAAAAAAU4\/-6b51XYOqco\/s1600\/kelapa+muda.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"The Benefits of Coconut Water for Health\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-8gB_ai7bzF4\/UpXclgPwjjI\/AAAAAAAAAU4\/-6b51XYOqco\/s320\/kelapa+muda.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EOne of the benefits of coconut water which the most famous, is as a purgative. In addition, the coconut water can also be used to eliminate toxins in the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/04\/benefits-of-walking-for-health.html\"\u003Ebody\u003C\/a\u003E. For the coconut water which already a bit old, usually used for beauty and hair beauty.\u003Cbr \/\u003E\u003Cbr \/\u003EYoung coconuts have sugar content levels 2% higher than the old coconut. This is why young coconut water tastes sweeter.\u003Cbr \/\u003E\u003Cbr \/\u003EIngredients that is contained in Coconut Water?\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003EIn one item coconut fruit, there are 400-465 cc of water in it\u003C\/li\u003E\u003Cli\u003EIn the old coconut water, there is content such as minerals, \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Katuk-cinnamon-Leaves-for-health.html\"\u003Eproteins\u003C\/a\u003E, fats, and carbohydrates.\u003C\/li\u003E\u003Cli\u003EVitamin C and amino acids that are useful for the immune system.\u003C\/li\u003E\u003C\/ul\u003EThe following are the various Benefits and Uses of Coconut Water which are both still young or already old.\u003Cbr \/\u003E\u003Col\u003E\u003Cli\u003EPrevent the formation of kidney stones (not treating kidney stone disease).\u003C\/li\u003E\u003Cli\u003ENeutralize toxins in the body and cleanse the digestive tract .\u003C\/li\u003E\u003Cli\u003EWash your hair with coconut water could prevent the appearance of gray hair and maintain \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Aloe-Vera-Plant.html\"\u003Ehealthy of the hair\u003C\/a\u003E.\u003C\/li\u003E\u003Cli\u003ETo treat burns or blisters in the skin , mix coconut water with water whiting and turmeric that has been pounded. \u003C\/li\u003E\u003Cli\u003ECoconut water is useful as an appropriate isotonic with body fluids so that the body can replace minerals lost through sweat. \u003C\/li\u003E\u003Cli\u003EBe careful ! Excessive drinking coconut water can cause diarrhea and weight loss. \u003C\/li\u003E\u003Cli\u003EFor those of you who are having problems difficult urination, nutritious of coconut water could relieve pain and expedite the release of piss. \u003C\/li\u003E\u003Cli\u003ECaring for the health of skin with coconut water.  Please wash your face with coconut water on a regular basis. \u003C\/li\u003E\u003Cli\u003EMaking traditional stamina enhancing drugs by mixing coconut water with honey . This herb is proven to be safe and do not cause side effects.\u003C\/li\u003E\u003C\/ol\u003E\u003Cdiv\u003EThanks for reading this article. I hope this article could give benefit for us.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Ewww.hanannaqq.com\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/161421944494997634\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/11\/The-Benefits-of-Coconut-Water-for-Health.html#comment-form","title":"6 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/161421944494997634"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/161421944494997634"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/11\/The-Benefits-of-Coconut-Water-for-Health.html","title":"The Benefits of Coconut Water for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-8gB_ai7bzF4\/UpXclgPwjjI\/AAAAAAAAAU4\/-6b51XYOqco\/s72-c\/kelapa+muda.jpg","height":"72","width":"72"},"thr$total":{"$t":"6"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-4400238232571746731"},"published":{"$t":"2013-09-21T19:42:00.001+07:00"},"updated":{"$t":"2018-09-02T17:20:43.951+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"The Benefits of Coffee for Health "},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch2\u003E\u003Cspan style=\"color: purple;\"\u003ECoffee for Health\u003C\/span\u003E\u003C\/h2\u003EI love coffee. I am belong to coffee lover. I usually start a day with one glass\/cup of coffee. And some other time, I consume a cup of coffee in the middle of work at noon after sleepiness come. When I talk to my friend about coffee, very few of them say that coffee is \u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Egood for health\u003C\/a\u003E. Most of them argue that coffee give bad effect for health. I think this is not entirely true. There are a lot of benefits of coffee for human body. At this article, I want to discuss several function or benefits of coffee.\u003Cbr \/\u003E\u003Cbr \/\u003ECoffee, when we consume it wisely, actually give many benefits for our health. And whatever it is, not just coffee, if it consumed disproportionately, will also have a negative impact on health. I ever read news about study conducted by National Cancer Institute shown that people who consume coffee regularly will have low risk of death by 16 percent. Although of course, consume coffee too much will have bad effect on \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Honey-for-Health.html\"\u003Ehealth systems\u003C\/a\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch4\u003E\u003Cspan style=\"color: blue;\"\u003EPrevent Kidney Stone\u0026nbsp;\u003C\/span\u003E\u003C\/h4\u003EA study conducted in Harvard found that woman who consume four cup of coffee in a day will have low risk of kidney stone by 25 percent. A study which ever conducted before have also shown same result.\u0026nbsp; \u003Cbr \/\u003E\u003Ch4\u003E\u003Cspan style=\"color: blue;\"\u003EPrevent Depression  \u003C\/span\u003E\u003C\/h4\u003E\u003C!--[if gte mso 9]\u003E\u003Cxml\u003E \u003Cw:WordDocument\u003E  \u003Cw:View\u003ENormal\u003C\/w:View\u003E  \u003Cw:Zoom\u003E0\u003C\/w:Zoom\u003E  \u003Cw:TrackMoves\/\u003E  \u003Cw:TrackFormatting\/\u003E  \u003Cw:PunctuationKerning\/\u003E  \u003Cw:ValidateAgainstSchemas\/\u003E  \u003Cw:SaveIfXMLInvalid\u003Efalse\u003C\/w:SaveIfXMLInvalid\u003E  \u003Cw:IgnoreMixedContent\u003Efalse\u003C\/w:IgnoreMixedContent\u003E  \u003Cw:AlwaysShowPlaceholderText\u003Efalse\u003C\/w:AlwaysShowPlaceholderText\u003E  \u003Cw:DoNotPromoteQF\/\u003E  \u003Cw:LidThemeOther\u003EEN-US\u003C\/w:LidThemeOther\u003E  \u003Cw:LidThemeAsian\u003EX-NONE\u003C\/w:LidThemeAsian\u003E  \u003Cw:LidThemeComplexScript\u003EX-NONE\u003C\/w:LidThemeComplexScript\u003E  \u003Cw:Compatibility\u003E   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3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light List Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Dark List Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 3\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light List Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Dark List Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 4\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light List Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Dark List Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 5\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"60\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Shading Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"61\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"\/\u003E  \u003Cw:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"\/\u003E \u003C\/w:LatentStyles\u003E\u003C\/xml\u003E\u003C![endif]--\u003E\u003C!--[if gte mso 10]\u003E\u003Cstyle\u003E \/* Style Definitions *\/  table.MsoNormalTable  {mso-style-name:\"Table Normal\";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-qformat:yes;  mso-style-parent:\"\";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin-top:0in;  mso-para-margin-right:0in;  mso-para-margin-bottom:10.0pt;  mso-para-margin-left:0in;  line-height:115%;  mso-pagination:widow-orphan;  font-size:11.0pt;  font-family:\"Calibri\",\"sans-serif\";  mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:\"Times New Roman\";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;  mso-bidi-font-family:\"Times New Roman\";  mso-bidi-theme-font:minor-bidi;} \u003C\/style\u003E\u003C![endif]--\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EBased on study in Archives of Internal Medicine 2011, had shown that \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/04\/Benefits-of-Turmeric-for-Women.html\"\u003Ewoman\u003C\/a\u003E who drink 2-3 cups of coffee per day will have 15 percent lower risk to get depression. On the other hand, woman who drink four cups of coffee per day have 20 percent lower risk.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4 class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cb style=\"mso-bidi-font-weight: normal;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003E\u003Cspan style=\"color: blue;\"\u003ESharpen memory\u003C\/span\u003E \u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EIn a study in 2005 conducted by Radiological Society of North America, a scientist found that consuming two coffee could increase memory and speed of reaction of human being.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4 class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb style=\"mso-bidi-font-weight: normal;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EPrevent Diabetes\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003ETwenty study performed in the world show that coffee could decrease diabetes type 2 until 50%. Believed that chlorogenic acid on coffee play a role in slowing down sugar absorption in digestion.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4 class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cb style=\"mso-bidi-font-weight: normal;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003E\u003Cspan style=\"color: blue;\"\u003ECancer\u003C\/span\u003E \u003C\/span\u003E\u003C\/b\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EA research consistently shown that coffee reduces the risk of liver cancer, breast cancer and colon cancer.\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4 class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb style=\"mso-bidi-font-weight: normal;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EPrevent Parkinson \u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003ECoffee drinker, have risk on getting Parkinson a half lower than who are not. \u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4 class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EPrevent Sirosis\u0026nbsp; \u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003ECoffee \u003C\/span\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003Eprotect the liver from sirosis, especially sirosis because alcohol addiction. \u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch4 class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb style=\"mso-bidi-font-weight: normal;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003ECognitive function\u0026nbsp; \u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E\u003C\/h4\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EIt is believed that consume at least three cup of coffee per day could inhibit reduction cognitive brain function, due to aging by up to 33 percent in women. But same benefit is not found in men. Maybe because women are more sensitive on caffeine than men.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"MsoNormal\" style=\"text-align: justify;\"\u003E\u003Cspan style=\"font-family: \u0026quot;andika basic\u0026quot;; font-size: 12.0pt; line-height: 115%;\"\u003EThat are several benefits of coffee for health. I hope this article give much enlightenment for us.\u003C\/span\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/4400238232571746731\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/09\/The-Benefits-of-Coffee-for-Health.html#comment-form","title":"11 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4400238232571746731"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4400238232571746731"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/09\/The-Benefits-of-Coffee-for-Health.html","title":"The Benefits of Coffee for Health "}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"11"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7197319708745055098"},"published":{"$t":"2013-08-27T08:13:00.003+07:00"},"updated":{"$t":"2018-09-02T17:15:33.132+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"Benefits of Drinking Warm Water for Health "},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EI am not really like drinking warm water. I prefer to drink cold water especially cold water just taken from the refrigerator. I usually consume coffee or tea instead of warm water. But actually, consuming warm water is believed to have several benefits for human body. Many people are not aware about this. And in this time, I would like to discuss more about the benefits of drinking warm water for our health. Here are some benefits of drinking warm water: \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-qrNRM4QlNqw\/Uhv8B72PPPI\/AAAAAAAAAUg\/TdK8ojAkgBw\/s1600\/minum-air-hangat1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-qrNRM4QlNqw\/Uhv8B72PPPI\/AAAAAAAAAUg\/TdK8ojAkgBw\/s400\/minum-air-hangat1.jpg\"alt=\"Benefits of Drinking Warm Water for Health \" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cul\u003E\u003Cli\u003ECleansing and purification\u003C\/li\u003EOne of the most important benefits of drinking hot water is effective in cleaning the body. Poor digestive system can be easily treated by drinking a glass of warm water twice a day, especially if drunk in the early morning. This will remove toxins from the body and cleanse the body system. You can mix hot water with honey or lemon for best results. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003ERemedy for colds and coughs\u003C\/li\u003EIrritation of the throat due to coughing or tonsils can be really painful. One of the health benefits of drinking warm or warm water, reducing throat pain, cough and sputum helping out easily. Besides it can also be added with a warm orange I've also discussed in previous posts \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/06\/How-to-Treat-Pain-Cough-with-Warm-Citrus.html\"\u003Ehow to treat cough with warm citrus pain\u003C\/a\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EHelp for removing sweat\u003C\/li\u003EWhen drinking warm water, you will sweat a lot. When the body temperature rises, the body tries to cool temperature through sweating. Sweating helps clean the skin cells to take excess water and salt from the cells and the body. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EHelp lose weight\u003C\/li\u003EMany dieticians asked his patients to drink a glass of warm water with lemon and honey every day to lose their weight. Well, this advice is very helpful in losing weight. Warm water can damage the fat deposits from the body and aid in weight loss. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003ECure constipation\u003C\/li\u003EIt is a common stomach problems that occur due to lack of water in the body, thereby reducing bowel movement. Drink a glass of warm water on an empty stomach in the morning can increase bowel movements and cure constipation. Warm water can break down food particles and pass through the gut.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EIncrease blood flow\u003C\/li\u003EWhen you drink warm water, fat deposits in the body burned and deposits in the nervous system are also parsed. This will improve blood circulation in the body and also remove harmful toxins. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EEliminate toxins\u003C\/li\u003EDrinking water in the morning will help relieve kidney function in terms of eliminating the various toxins and waste products (waste) from the body system. This is because when the body does not get the evening fluid intake. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003C\/ul\u003E Thus some of the benefits of consuming the warm water for the health of our bodies. I took reference from various sources and hope this article can give benefit to the reader. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E    \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7197319708745055098\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/08\/Benefits-of-Drinking-Warm-Water-for-Health.html#comment-form","title":"7 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7197319708745055098"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7197319708745055098"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/08\/Benefits-of-Drinking-Warm-Water-for-Health.html","title":"Benefits of Drinking Warm Water for Health "}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-qrNRM4QlNqw\/Uhv8B72PPPI\/AAAAAAAAAUg\/TdK8ojAkgBw\/s72-c\/minum-air-hangat1.jpg","height":"72","width":"72"},"thr$total":{"$t":"7"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6178916369430346290"},"published":{"$t":"2013-08-09T21:01:00.001+07:00"},"updated":{"$t":"2018-07-26T07:54:54.195+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fruit herbal"},{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Noni Fruit for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E One of the fruits that often discussed in the world of \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/11\/benefit-of-red-beans.html\"\u003Eherbal and health\u003C\/a\u003E, is the noni fruit. Noni fruit is often referred to as the fruits of a thousand benefits. Yup true, this fruit does have an active substance that can prevent and treat various diseases. Once when I was a kid, there are neighbors who had a noni fruit. But rarely the fruits picked. Most of the fruits, ripe on the tree and fall away without anyone use it. Though this fruit had a tremendous benefits for human health. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-WhTHlueT5EI\/UgTvtzYj0uI\/AAAAAAAAAT8\/pn4vszhUZ6I\/s1600\/mengkudu.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-WhTHlueT5EI\/UgTvtzYj0uI\/AAAAAAAAAT8\/pn4vszhUZ6I\/s400\/mengkudu.jpg\"alt=\"Benefits of Noni Fruit for Health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E Here is the content of the noni fruit : \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003ESubstance Nutrition\u003C\/li\u003EOverall, Noni is a fruit full of nutritious food. Noni contains \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Honey-for-Health.html\"\u003Enutrients\u003C\/a\u003E the body needs, such as protein, vitamins, and minerals that are important, in sufficient quantities. Selenium, a mineral that is found in the noni fruit is a very powerful antioxidant. Various types of compounds contained in Noni is xeronine, plant sterois, alizarin, lycine, sosium, caprylic acid, arginine, proxeronine, between multiple quinines, trace elemens, phenylalanine, magnesium, etc..\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EAnti Bacterial\u003C\/li\u003EActive substances contained in fruit juice, can kill bacteria that cause infections, such as Pseudomonas aeruginosa, Protens morganii, Staphylococcus aureus, Bacillus subtilis, and Escherichia coli. Anti-bacterial substance that can also control bacterial pathogens (lethal) such as Salmonella Montivideo, S. scotmuelleri, S. typhi, and Shigella dusenteriae, S. flexnerii, S. pradysenteriae, and Staphylococcus aureus. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EXeronine dan Proxeronine\u003C\/li\u003EOne of the important alkaloid contained in the noni fruit is xeronine. Noni fruit contains very little xeronine, but many contain precursor xeronine (alias proxeronine) in large quantities. Proxeronine is a type of nucleic acid like other colloids. Xeronine absorbed by the body's cells to activate proteins that are not active, set the structure and shape of the active cell. \u003Cbr \/\u003E \u003Cli\u003ETerpenoid\u003C\/li\u003EThis substance helps in the process of organic synthesis and recovery of body cells.\u003Cbr \/\u003E \u003Cli\u003EScolopetin\u003C\/li\u003ECompound scopoletin very effective as anti inflammatory elements and anti-allergic. \u003Cbr \/\u003E \u003C\/ul\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-ZrRbH88kzlc\/UgT1PloghsI\/AAAAAAAAAUM\/45eIPyRCUsg\/s1600\/mengkudu1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-ZrRbH88kzlc\/UgT1PloghsI\/AAAAAAAAAUM\/45eIPyRCUsg\/s400\/mengkudu1.jpg\"alt=\"Benefits of Noni Fruit for Health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EThe many benefits of Noni fruit so that the fruit is very good to eat on a regular basis, for the prevention or treatment. However, because of the smell, so a lot of people who do not like to consume. It's very pity. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E    \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6178916369430346290\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/08\/Benefits-of-Noni-Fruit-for-Health.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6178916369430346290"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6178916369430346290"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/08\/Benefits-of-Noni-Fruit-for-Health.html","title":"Benefits of Noni Fruit for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-WhTHlueT5EI\/UgTvtzYj0uI\/AAAAAAAAAT8\/pn4vszhUZ6I\/s72-c\/mengkudu.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2255885313439192147"},"published":{"$t":"2013-07-26T07:58:00.000+07:00"},"updated":{"$t":"2018-07-26T18:50:27.812+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"Health Hazards of Chemical Fertilizer"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EAlmost all agricultural or plantation activities in the world must perform fertilization. Impact of this fertilization activities are expected to increase the result of agricultural or plantation. So that is able to provide optimal results and provide benefits in terms of economy. However, do we have to sacrifice our health just for economic benefits by using chemical fertilizer? Fertilizer is a substance, whether it sistetis or organic, which is added to the soil to increase the supply of essential nutrients that promote plant growth and vegetation on the ground. Although intended to provide benefits to humans, but the effects of fertilization on soil need to be considered. We should know that the use of chemical fertilizers can cause impacts that would damage the fertility of the soil itself, and not making it lush. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cbr \/\u003E\u003Cbr \/\u003EIf we look carefully various agricultural products sold in the market, it turns out in fact many of them are contaminated with chemical fertilizers. Whereas chemical fertilizer is actually very harmful \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/06\/The-Benefits-of-Grape-for-Health.html\"\u003Efor our health\u003C\/a\u003E. As an example of the fruits that have been given contaminated with preservatives and chemicals would be more durable when compared with pristine fruit. And if the natural fruit, maybe in a few days already rotting. Just imagine if the fruit we eat can not be decomposed by bacteria in the body, what will happen to our bodies? of course it will be very dangerous for our health. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-bdo7eKM7j0o\/UfHF96HnUdI\/AAAAAAAAATc\/_Ec353CAzcs\/s1600\/pupuk+organik.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-bdo7eKM7j0o\/UfHF96HnUdI\/AAAAAAAAATc\/_Ec353CAzcs\/s400\/pupuk+organik.jpg\"alt=\"Health Hazards of Chemical Fertilizer\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EEven the UN agency for environmental claim that chemical poisoning is one of the five leading causes of death in the world. Incredible! we need to be careful with the use of this hazardous chemicals. UN calls for immediate action to reduce the dangers of certain chemicals that continue to increase the health and the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Aloe-Vera-Plant.html\"\u003Eenvironment\u003C\/a\u003E. A recent study, \"Global Prospects of Chemical Compounds\", from the United Nations for environmental program (UNEP) found that the safe management of chemical compounds can save millions of lives and boost the economy in many countries. Of course we have to take part of this global effort. If it does not start from ourselves? we would expect to whom?\u003Cbr \/\u003E\u003Cbr \/\u003E We need to know that when we add a chemical fertilizer into the soil, the fertilizer actually just giving \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-processing-of-growing-media.html\"\u003Enutrients \u003C\/a\u003Eof food at that time only. But the elements of fertilizers are not able to be absorbed by the soil, consequently when the rain comes, then the element-element fertilizers are carried by rain water along with nutrients. As a result, in the long term, then the land becomes barren. Fertility of the land will be lost due to chemical fertilizer.  \u003Cbr \/\u003E\u003Cbr \/\u003E Chemical fertilizer was also providing a result that is lethal 11 elements that are useful in the plant. So actually when we eat food that is produced from chemical fertilizer, then we actually have eat food that has lost 11 elements useful nutrients for our body. It is very unfortunate is not it?\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-Qx-o2npPIlE\/UfHGfQb1umI\/AAAAAAAAATk\/gVUnwGFAXHs\/s1600\/pupuk+organik1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-Qx-o2npPIlE\/UfHGfQb1umI\/AAAAAAAAATk\/gVUnwGFAXHs\/s400\/pupuk+organik1.jpg\"alt=\"Health Hazards of Chemical Fertilizer\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EThen it is time we re-examine our food. As much as possible we take from the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/07\/Knowing-Organic-Fertilizer-for-Soil-Health.html\"\u003Eorganic\u003C\/a\u003E. More healthy and provides many benefits for our bodies. \u003Cbr \/\u003E\u003Cbr \/\u003E Hopefully this article provides benefits, especially for myself. \u003Cbr \/\u003E\u003Cbr \/\u003E --\u003Cbr \/\u003EHanan Naqq\u003Cbr \/\u003ENatural Herbs for Health\u003Cbr \/\u003E\u003Ca href=\"http:\/\/hanannaqq.com\"\u003Ewww.hanannaqq.com\u003C\/a\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E  \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2255885313439192147\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/07\/Health-Hazards-of-Chemical-Fertilizer.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2255885313439192147"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2255885313439192147"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/07\/Health-Hazards-of-Chemical-Fertilizer.html","title":"Health Hazards of Chemical Fertilizer"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-bdo7eKM7j0o\/UfHF96HnUdI\/AAAAAAAAATc\/_Ec353CAzcs\/s72-c\/pupuk+organik.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-1779876343171974411"},"published":{"$t":"2013-07-14T12:40:00.001+07:00"},"updated":{"$t":"2018-07-26T12:46:11.288+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"The Benefits of Drinking Water"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EAlready a common knowledge that water is good for the body. Water is one of the important components for 80% of the content of our body is water. In the brain and blood, content of water is greatest. Therefore, we ought to supply our bodies with water. Certainly not ordinary water, but water containing substances we need for example : mineral, zinc, and other substances that are important for the body. Many people often overlook the water and tend to quench thirst with coffee, tea or other liquids, but water actually \u003Ca href=\"http:\/\/hanannaqq.com\"\u003Euseful for our body\u003C\/a\u003E and can aid digestion, blood circulation and others. For that, let's look at each one benefits of water for our bodies.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-x7PKcm29ECA\/UeIvCd-o33I\/AAAAAAAAAS8\/wez59cdPNcI\/s1600\/minum+air+putih.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-x7PKcm29ECA\/UeIvCd-o33I\/AAAAAAAAAS8\/wez59cdPNcI\/s400\/minum+air+putih.jpg\"alt=\"benefits drinking water\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E1. The water is very good for the body, because water can restore the freshness of the body. If we do not eat but we drink water, our bodies can still last longer than if we do not drink water. After exercise or activities sweat, by drinking enough water \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/04\/benefits-of-walking-for-health.html\"\u003Eour bodies can get back in shape\u003C\/a\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E 2. One major function of water is to neutralize the toxins present in our body. The poison flowing in our body through the blood and excreted through the urine. So, you can imagine if we consume less water. The kidneys will be heavier. Water as a medium of neutralizing toxins, helps the kidneys to be lighter in processing toxins. Water shortages could lead to the emergence of kidney stones or kidney failure. \u003Cbr \/\u003E\u003Cbr \/\u003E 3. Lack of water in the body can cause the appearance of wrinkles on the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Mangosteen-Skin.html\"\u003Eskin\u003C\/a\u003E. That is because when our bodies lack of water, the body will still absorb water, one of which is in the skin layer. By drinking 8-10 glasses of water per day, our skin will look fresh, healthy and not dull. \u003Cbr \/\u003E\u003Cbr \/\u003E 4. Each person would want have an ideal weight. To get it, recommended drinking water as one of the therapeutic diet as one of the properties of water is restrain excessive appetite and makes the stomach feel full which makes us avoid the problem of obesity.. \u003Cbr \/\u003E\u003Cbr \/\u003E 5. Water can also help prevent osteoporosis come sooner, because water helps nourish the bone with bone cells regenerate, so that we do not easily brittle bones and become stronger.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-krnUf93th1o\/UeI3zBwU0GI\/AAAAAAAAATM\/J8BAyt8oLd0\/s1600\/minum+air+putih2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-krnUf93th1o\/UeI3zBwU0GI\/AAAAAAAAATM\/J8BAyt8oLd0\/s400\/minum+air+putih2.jpg\"alt=\"benefits of drinking water for our health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E6. Water and digestion can not be separated. In the process of digestion, water can help make the process run smoothly. Water absorbing substances needed by the body from the food we eat, and dispose of substances that are not required through urine and sweat. Water is also shown to help prevent us from constipation, because water makes our intestines more active.\u003Cbr \/\u003E\u003Cbr \/\u003E 7. Water also helps maintain healthy nails. If your nails are so easy to break and look dull, it could be one of them is due to water shortages. The onset of which is located outskirts nail cuticle is also an indication of water shortage. Nails turned out to be dehydrated.\u003Cbr \/\u003E\u003Cbr \/\u003E 8. Because our brain is composed largely of water, of water is needed by the brain. According to the study, the brain cells to work optimally with the issuing of electrical energy which is the best conductor of water with chemical composition H2O. The brain needs oxygen in order to work optimally. Water can also prevent migraines or headaches. Drink 7 glasses of water during the day can relieve headaches. Dehydration can cause fatigue and difficulty concentrating.\u003Cbr \/\u003E\u003Cbr \/\u003E Many people underestimate the role of water and replace it with other liquids. Though water proved to have many benefits for our bodies. Consume water properly can raise our quality of life. Do shortage, and also do not overdo it. Sufficient water should be consumed as much as 2-3 liters per day. May the knowledge of the benefits of water can help us be wise in maintaining our health.   \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/1779876343171974411\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/07\/The-Benefits-of-Drinking-Water.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1779876343171974411"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1779876343171974411"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/07\/The-Benefits-of-Drinking-Water.html","title":"The Benefits of Drinking Water"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-x7PKcm29ECA\/UeIvCd-o33I\/AAAAAAAAAS8\/wez59cdPNcI\/s72-c\/minum+air+putih.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-8051271560446850188"},"published":{"$t":"2013-07-07T20:30:00.000+07:00"},"updated":{"$t":"2013-07-07T20:30:25.812+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"}],"title":{"type":"text","$t":"Knowing Organic Fertilizer for Soil Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Cdiv style=\"float:left; padding: 10px;\"\u003E\u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* middle_no_image *\/ google_ad_slot = \"7328807661\"; google_ad_width = 300; google_ad_height = 250; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E\u003C\/div\u003ECurrently \u003Ca href=\"http:\/\/www.hanannaqq.com\"\u003Eherbs \u003C\/a\u003Ehave positions that are important to humans. People have started to move from chemical treatments to herbal medicine, particularly as it is considered safer to use in the long term. To cultivate plants, fertilizer application has a very important role. You could say, fertilizer is the key to soil fertility because it contains nutrients which runs out due to replacing elements absorbed by plants. Fertilizer is a material that is added to the growing media or plant to meet nutrient requirements are necessary so that the plant is able to produce well. Fertilizer materials can be either organic or inorganic materials. So cultivate is to add material in this case nutrients that plants need. Fertilizers containing raw materials needed for the growth and development of plants. \u003Cbr \/\u003E\u003Cbr \/\u003E Fertilizer can be supplied into plants via the soil or sprayed onto the leaves. In order giving fertilizer in right way, keep in mind the needs of the plants. So it is not too much of a given foodstuff because if too little or too much can be harmful to plants.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-d6IWvMWPA84\/UdlpCg_MoBI\/AAAAAAAAASc\/aY4JbbhnxJE\/s1600\/pupuk_kandang.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-d6IWvMWPA84\/UdlpCg_MoBI\/AAAAAAAAASc\/aY4JbbhnxJE\/s640\/pupuk_kandang.jpg\"alt=\"knowing oraganic fertilizer fo soil health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E\u003Cbr \/\u003EOn this occasion, I would like to discuss about organic fertilizer. Organic fertilizer is a fertilizer made from organic materials either from animal or human feces or from the remains of plants weathering. \u003Cbr \/\u003E\u003Cbr \/\u003E The following are some of the functions of organic fertilizers : \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003EImprove soil structure\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EImprove soil absorption of water\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003ECreating favorable conditions for life in the soil\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003ESource of nutrients that plants need\u003C\/li\u003E\u003Cbr \/\u003E\u003C\/ul\u003E TYPES OF ORGANIC FERTILIZER\u003Cbr \/\u003EManure\u003Cbr \/\u003Emanure is fertilizer derived from animal waste both solid and liquid. Nutrient content of manure varies because each animal has its own distinctive properties. Nutrient content in manure is influenced by the type of livestock, food and animal age.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-pynwqT9gPT0\/Udlqy1vTx1I\/AAAAAAAAASs\/-c4oZChR_Ak\/s1600\/pupuk+kandang+2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-pynwqT9gPT0\/Udlqy1vTx1I\/AAAAAAAAASs\/-c4oZChR_Ak\/s640\/pupuk+kandang+2.jpg\"alt=\"Knowing Organic Fertilizer for Soil Health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E Compost\u003Cbr \/\u003Emanure compost is derived from the weathering of materials such as leaves, straw, weeds, grasses, animal waste, municipal waste, etc.. Composting process can be accelerated weathering through human assistance. Composting, to stimulate the development of bacteria (micro-organism) to decompose the materials composted in order to break down into other compounds. In the decomposition process of change that is bound nutrients in soluble organic compounds into organic compounds soluble (\u003Ci\u003Eavailable\u003C\/i\u003E) so it can be absorbed by the plant directly. Composting also aims to reduce the ratio C \/ N. If the organic material has a ratio of C \/ N is not high composted and given directly into the ground then the breakdown will occur in the soil, resulting in increased CO2 in the ground that it interferes with plant growth, even in light soils resulting in low water holding capacity of the soil and the structure of fibrous and rough.\u003Cbr \/\u003E\u003Cbr \/\u003E Green Manure\u003Cbr \/\u003EFertilizers are derived from plants (forage) covering the leaves, stems and young stems of certain plants contain many elements of Nitrogen. Plants are categorized as green manure which Rhizobium bacteria that have attached to the roots, especially in the plant family Leguminosae.\u003Cbr \/\u003E\u003Cbr \/\u003E Humus\u003Cbr \/\u003EAre the remains of plants such as leaves, roots, branches and trunks that had rotted naturally, through the aid of microorganisms and weather. Nature does not differ from compost humus is easily bind water and crumbly. While his trademark black to dark brown. One way to add humus to the soil is to immerse the green manure into the soil, resulting in decay that form humus. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* recommended_text_no_image *\/ google_ad_slot = \"3860367140\"; google_ad_width = 336; google_ad_height = 280; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E    \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/8051271560446850188\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/07\/Knowing-Organic-Fertilizer-for-Soil-Health.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8051271560446850188"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8051271560446850188"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/07\/Knowing-Organic-Fertilizer-for-Soil-Health.html","title":"Knowing Organic Fertilizer for Soil Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-d6IWvMWPA84\/UdlpCg_MoBI\/AAAAAAAAASc\/aY4JbbhnxJE\/s72-c\/pupuk_kandang.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2531462810656331669"},"published":{"$t":"2013-06-28T10:06:00.002+07:00"},"updated":{"$t":"2013-07-02T20:31:24.174+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Grape for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Cdiv style=\"float:left; padding: 10px;\"\u003E\u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* middle_no_image *\/ google_ad_slot = \"7328807661\"; google_ad_width = 300; google_ad_height = 250; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E\u003C\/div\u003EThese recent days, I really love to eat grapes. It taste very sweet and refreshing. The fruit is a small round, there are several kind of color, some of it has green color, blue-black and red. There are several ways to consume them, this fruit can be eaten directly, or can also be mixed in drinks such as grapes \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Mangosteen-Skin.html\"\u003Ejuice\u003C\/a\u003E. The grape is fruit plants shrubs, creeping on the ground. This fruit belongs to family Vitaceae. \u003Cbr \/\u003E\u003Cbr \/\u003E If we read a lot of references, inside of the grapes, actually there are a lot of polyphenols and resveratrol compounds that play an important role in the metabolism of the body. Not only that, the anti-oxidant compounds present in grapes can counteract free radicals. Of these elements, make grape has \u003Ca href=\"http:\/\/hanannaqq.com\"\u003Esome benefits for our health\u003C\/a\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-rAGNvCuOyvo\/Ucz0GKKSa6I\/AAAAAAAAAR8\/ENJmNso8hAk\/s400\/anggur1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-rAGNvCuOyvo\/Ucz0GKKSa6I\/AAAAAAAAAR8\/ENJmNso8hAk\/s400\/anggur1.jpg\"alt=\"the benefits of grape for health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cblockquote\u003E\"\u003Ci\u003EThe grapes are the fruit that are most excellent and most useful. Can be eaten in wet conditions and dry, when it still green and ripe.  Grapes are fruit among other fruits, staple food among other staple food, as a medicine when compared with other medicines, and beverages when combined with other drinks\u003C\/i\u003E.\"\u003Cbr \/\u003E--Ibnul Qayyim Al-Jauziyyah at Ath-Thibbun Nabawi. \u003C\/blockquote\u003E \u003Cbr \/\u003EThe following are some of the benefits of grape plants for our health :  \u003Cul\u003E\u003Cli\u003ELowers the risk of heart disease\u003C\/li\u003EConsuming grapes regularly can boost levels of nitric oxide in the body. Increased levels of nitric oxide in the body, may prevent blood clots and reduce the risk of heart disease. (source: \u003Ci\u003Ehttp:\/\/jn.nutrition.org\/content\/130\/1\/53.long\u003C\/i\u003E)\u003Cbr \/\u003E\u003Cbr \/\u003E Moreover, the content of antioxidants in grape can also stop the oxidation of LDL cholesterol which can inhibit blood vessel. LDL cholesterol is the bad cholesterol, which when excess amounts in the blood will be deposited on the walls of blood vessels to form clots that can clog blood vessels.\u003Cbr \/\u003E\u003Cbr \/\u003E Antioxidant compounds in grapes, able to work more powerful than vitamin C and vitamin E. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EProtect the body from infection\u003C\/li\u003EAntiviral and antibacterial content of the grapes may protect the body from infection. Because of the benefits that are owned, grapes can be called as a medicinal plant. Starting from now, what is wrong for us to consume grape for our health? \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EOvercoming fatigue\u003C\/li\u003EGrape fruit can recharge iron in the body and prevents fatigue. Drinking grape juice also can provide instant energy. Anti-oxidants present in grape also provide the necessary boost to the immune system. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EElimination of disorders at the body's digestive and kidney\u003C\/li\u003EConsuming grapes is very good to protect the body from indigestion. Grape is also good for removing acid in the kidney. So that kidney health can be maintained.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EGood for asthma sufferers\u003C\/li\u003EGrapes have assimiratory strength that helps increase the water content in the lungs. It is certainly good for asthma sufferers because it can reduce the problem shortness of breath. (Sources: \u003Ci\u003Ehttp:\/\/ezinearticles.com\/?6-Natural-Ways-to-Cure-Asthma---Cure-Asthma-Remedies\u0026id=4005018\u003C\/i\u003E)\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EConstipation\u003C\/li\u003EGrape is very effective for treating constipation. Grape is considered as a natural laxative because it contains organic acids, sugars and cellulose. The compound are also relieve chronic constipation.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003EBreast cancer\u003C\/li\u003EA recent study has found that grape juice helps prevent breast cancer. Tumor mass loss occurred significantly after laboratory rats were given grape juice. It are also as reported by the BBC \u003Ci\u003Ehttp:\/\/news.bbc.co.uk\/2\/hi\/health\/2748979.stm\u003C\/i\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/ul\u003E That's few of the many benefits of exceptional grapes for our health. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-1YVyha1WjwQ\/Ucz59Yk8VKI\/AAAAAAAAASM\/R27Y2fo_iV8\/s1024\/anggur2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-1YVyha1WjwQ\/Ucz59Yk8VKI\/AAAAAAAAASM\/R27Y2fo_iV8\/s1024\/anggur2.jpg\"alt=\"the benefits of grape for our health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* recommended_text_no_image *\/ google_ad_slot = \"3860367140\"; google_ad_width = 336; google_ad_height = 280; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E  \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E    \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E    \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2531462810656331669\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/The-Benefits-of-Grape-for-Health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2531462810656331669"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2531462810656331669"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/The-Benefits-of-Grape-for-Health.html","title":"The Benefits of Grape for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-rAGNvCuOyvo\/Ucz0GKKSa6I\/AAAAAAAAAR8\/ENJmNso8hAk\/s72-c\/anggur1.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-9169932257207216468"},"published":{"$t":"2013-06-23T17:09:00.004+07:00"},"updated":{"$t":"2018-09-02T17:16:52.297+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Cucumber for Health"},"content":{"type":"html","$t":"To be healthy it was not expensive, a lot of fruit or vegetables around us who have tremendous benefits for our health. When we want to learn about the benefits of of herbs around us, we might be surprised, how solutions for healthy, turned out very close. In this article, I am discussing, one of the benefits of vegetables that contain a lot of water. The vegetable is cucumber. \u003Cbr \/\u003E\u003Cbr \/\u003E Once when I was a kid, I really loved to see my grandmother who planted cucumbers in the garden behind the house. Until I often take a few cucumbers, that are actualy not worth to harvest. It has fresh fruit flavors, can be a release thirst soon. But this activity have high risk. If I caught by grandma's, usually I would get yelled at. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-aojttSu3VHY\/UcbFHP3-fyI\/AAAAAAAAARY\/cCD8FSfjk3Y\/s1600\/mentimun1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-aojttSu3VHY\/UcbFHP3-fyI\/AAAAAAAAARY\/cCD8FSfjk3Y\/s640\/mentimun1.jpg\"alt=\"benefits of cucumber for health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003EIt turns out, that the cucumber has countless benefits. Cucumber (Latin name: Cucumis sativus) is often a complementary foods as fresh vegetables or gado-gado salad. In addition to food, cucumber is also very good for health. Cucumbers are believed to reduce fever and treat thrush. \u003Cbr \/\u003E\u003Cbr \/\u003E Digestive problems, such as ulcers, gastritis acidity, and even ulcers, can be cured by eating fresh cucumber juice every day. The fiber content of food in cucumbers can expel toxins from the digestive system so that improving digestive processes. Even, eating cucumbers every day is considered very effective as a cure constipation. \u003Cbr \/\u003E\u003Cbr \/\u003E Cucumber contains 0.65% protein, 0.1% fat and carbs as much 2.2%. It also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C. Cucumber seeds themselves contain toxic alkoloid hipoxanti type, which is used to treat children who suffer from intestinal worms. \u003Cbr \/\u003E\u003Cbr \/\u003E If you among those who are often exposed to oral thrush, try just eating the fruit of the cucumber every day for about 10 days. Cucumber consumption could reduce oral thrush on a regular basis. But surely you are not a patient with anemia record. Because cucumber can lower blood pressure, so for those of you who suffer from low blood, it will make you dizzy because your blood drops. \u003Cbr \/\u003E\u003Cbr \/\u003E To reduce fever, enough to grate the cucumber and then use grated cucumber to compress fever. Grated cucumber can also be for a face mask, so the skin becomes moist and smooth-free from acne. Whereas for lowering high blood pressure, 2 pieces of fresh cucumber washed and shredded. Its results grated, squeezed and strained, and drunk at the same time, this can be done 2-3 times a day. \u003Cbr \/\u003E\u003Cbr \/\u003E Please note that cucumbers contain silica. Mentium juice mixed with carrot, spinach, and lettuce will help hair enrichment. Silica is found in connective tissue in the body. This compound helps hair growth so that if diligent eating foods containing silica, you will have good hair and healthy bones. \u003Cbr \/\u003E\u003Cbr \/\u003E Cucumber contains water, up to as much 95 percent to keep the body hydrated, while helping to remove toxins from the body. Cucumber also contains most of the vitamins your body needs in a day. Wash cucumbers until clean and do not peel the cucumber skin because the skin contains about 10 percent of the vitamin C your body needs in a day. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-ull5EbnCW6Q\/UcbGmE1mAvI\/AAAAAAAAARo\/lNmco6MvTpY\/s1600\/mentimun2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-ull5EbnCW6Q\/UcbGmE1mAvI\/AAAAAAAAARo\/lNmco6MvTpY\/s640\/mentimun2.jpg\" alt=\"benefits cucumber for health, nature herbal\"\/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003ECucumber can relieve bad breath. The trick is, please take a slice of cucumber and press it to the palate with the tongue for 30 seconds. Phytochemcials in cucumber can kill bacteria in the mouth that cause bad breath. Try eating cucumbers when the body is suffering from heartburn, besides, sunburn can also be overcome with cucumber mask. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E    \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/9169932257207216468\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/The-Benefits-of-Cucumber-for-Health.html#comment-form","title":"5 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/9169932257207216468"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/9169932257207216468"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/The-Benefits-of-Cucumber-for-Health.html","title":"The Benefits of Cucumber for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-aojttSu3VHY\/UcbFHP3-fyI\/AAAAAAAAARY\/cCD8FSfjk3Y\/s72-c\/mentimun1.jpg","height":"72","width":"72"},"thr$total":{"$t":"5"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2593414738361366152"},"published":{"$t":"2013-06-14T07:50:00.000+07:00"},"updated":{"$t":"2018-07-30T11:41:07.927+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Durians for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ETalking about fruit called durians, I remember my mother who did not like this fruit. Though, when we talking about it taste, the fruit is very tasty and has a very fragrant smell. But apparently, not everyone likes to consume it. Some of them even fed up with distinctive aroma. But for others, they could enjoy it. Even some people say, that this fruit as a controversial fruit.\u0026nbsp; \u003Cbr \/\u003E\u003Ch2\u003E\u003Cspan style=\"color: red;\"\u003EDurian is king of fruits \u003C\/span\u003E\u003C\/h2\u003EDurian is often called the king of fruits. This fruit comes from Southeast Asia and has been known by Europeans for 600 hundred years. Fruit shape, quite large, with skin texture squiggly. His skin is hard to resemble thorns. To harvest the fruit, so the fruit needed special tricks do not fall on our heads. Try now Imagine if we want to harvest the fruit durians, in the same way as \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/11\/benefits-of-mango-leaves.html\"\u003Emango\u003C\/a\u003E harvest? Our head become the guarantee, is not it?\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-9YOXC_u2ecE\/Ubng7BNaOZI\/AAAAAAAAAQw\/gv3I3AdcKn4\/s1600\/durian.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"benefits of durians for health\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-9YOXC_u2ecE\/Ubng7BNaOZI\/AAAAAAAAAQw\/gv3I3AdcKn4\/s640\/durian.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EWhen we read in many references, Durian fruit has many nutrients that are \u003Ca href=\"http:\/\/hanannaqq.com\/\"\u003Ebeneficial for our health\u003C\/a\u003E. This fruit contains vitamin B1, vitamin B2 and vitamin C, potassium, calcium and phosphorus. For every 100 g of coated seeds contain 67 g of water, 28.3 g carbohydrate, 2.5 g fat, 2.5 g protein, 1.4 g fiber, as well as has an energy value of 520 kJ.\u003Cbr \/\u003E\u003Cbr \/\u003EBased on the data that I took from the USDA Nutrient Database, the following is the content of substance in 100 g Meat Nutrition Durian Fruit.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003ENo\u003C\/td\u003E\u003Ctd\u003ENutrients\u003C\/td\u003E\u003Ctd\u003EUnit\u003C\/td\u003E\u003Ctd\u003ENumber of nutrients\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E1\u003C\/td\u003E\u003Ctd\u003EEnergy\u003C\/td\u003E\u003Ctd\u003Ekkal\u003C\/td\u003E\u003Ctd\u003E150,00\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E2\u003C\/td\u003E\u003Ctd\u003ECarbohydrate\u003C\/td\u003E\u003Ctd\u003Eg\u003C\/td\u003E\u003Ctd\u003E27,09\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E3\u003C\/td\u003E\u003Ctd\u003EDietary fiber\u003C\/td\u003E\u003Ctd\u003Eg\u003C\/td\u003E\u003Ctd\u003E3,80\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003EFats\u003C\/td\u003E\u003Ctd\u003Eg\u003C\/td\u003E\u003Ctd\u003E5,33\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E5\u003C\/td\u003E\u003Ctd\u003EProtein\u003C\/td\u003E\u003Ctd\u003Eg\u003C\/td\u003E\u003Ctd\u003E1,47\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E6\u003C\/td\u003E\u003Ctd\u003EWater\u003C\/td\u003E\u003Ctd\u003Eg\u003C\/td\u003E\u003Ctd\u003E65,00\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E7\u003C\/td\u003E\u003Ctd\u003EVitamin C\u003C\/td\u003E\u003Ctd\u003Emg\u003C\/td\u003E\u003Ctd\u003E19,70\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003E8\u003C\/td\u003E\u003Ctd\u003Epotassium\u003C\/td\u003E\u003Ctd\u003Emg\u003C\/td\u003E\u003Ctd\u003E436,00\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EDurian fruit contains phosphorus and iron are quite high\u003C\/b\u003E, but can be a problem in bowel movements, so it is advised to drink plenty of water before and after eating durian to avoid dehydration. As well as the durian fruit must not be consumed together with alcohol to prevent stroke for those who have a history of high blood. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-QwWzJl6yULc\/UbpmfdTjK6I\/AAAAAAAAARA\/QsEuPbsaAQE\/s1600\/durian1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-QwWzJl6yULc\/UbpmfdTjK6I\/AAAAAAAAARA\/QsEuPbsaAQE\/s640\/durian1.jpg\"alt=\"benefits of durian for health\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ccenter\u003Eimage taken from lesblank.com\u003C\/center\u003E \u003Cbr \/\u003EWith so many of nutrients content of the above, it could be a pretty good reference for us to consume in adequate doses and not excessive. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E\u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2593414738361366152\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/Benefits-of-Durians-for-Health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2593414738361366152"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2593414738361366152"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/Benefits-of-Durians-for-Health.html","title":"Benefits of Durians for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-9YOXC_u2ecE\/Ubng7BNaOZI\/AAAAAAAAAQw\/gv3I3AdcKn4\/s72-c\/durian.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6319025707025644663"},"published":{"$t":"2013-06-12T07:17:00.006+07:00"},"updated":{"$t":"2018-07-30T12:41:09.573+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Soybean to Overcome The Problem When Menopause"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Ch2\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003Cspan style=\"color: purple;\"\u003EProblem When Menopause\u003C\/span\u003E \u003C\/span\u003E\u003C\/span\u003E\u003C\/h2\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EWhen a woman\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eenters\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe age above\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E40\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eyears\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethen some of the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehormonal changes\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eassociated\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epre\u003C\/span\u003E\u003Cspan class=\"atn\"\u003E-\u003C\/span\u003Emenopause \u003Cspan class=\"hps\"\u003Ebegan\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EMenopause\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ephysiological\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecessation of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emenstrual\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecycles\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eassociated\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eadvanced\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efemale\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eage\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EAt\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethis age\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethreatened\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto stop\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe menstrual\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecycle\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003Eforever\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003ESo\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eusually\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethis phase\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis called\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea new\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elife\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efor a woman\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EBecause\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eat this age\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea woman\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estart to lose\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eestogren\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehormones\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edirectly related to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe development\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emaintain\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esecondary\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esex\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esigns\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein women\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Esuch as breast\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003ESo\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003Ewomen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efelt this to be\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea new\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elife\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewhen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eshe did not\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emenstruate\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eanymore\u003C\/span\u003E\u003C\/span\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-aclQd80l5Mc\/Ubc78rZKm9I\/AAAAAAAAAQg\/RgG_H0yIAWs\/s1600\/kedelai1.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefits soybean overcome the problem when menopause\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-aclQd80l5Mc\/Ubc78rZKm9I\/AAAAAAAAAQg\/RgG_H0yIAWs\/s320\/kedelai1.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EImage from wikipedia\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EBy the time\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea woman experiences\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emenopause\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eprocess\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eusually\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethey\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estart complaining\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto the number of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehealth\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eproblems\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eexperienced\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EWe certainly\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eknow\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eestogren\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehormone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebegins to decline\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eat the age of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emenopause\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EEstrogen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eeffect on\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emineralization\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eby\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eactivating\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eosteoclasts\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003Ethus\u003C\/span\u003E, \u003Ci\u003E\u003Cb\u003E\u003Cspan class=\"hps\"\u003Ea decrease\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein estrogen levels\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein postmenopausal women\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elose\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edensity\u003C\/span\u003E\u003C\/b\u003E\u003C\/i\u003E. \u003Cspan class=\"hps\"\u003EAlthough\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ereproduction\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis no longer\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Egoal\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ereproductive\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehormones\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estill\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eholds\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ean important\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erole\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eroles\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eimprove health\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehas nothing to do\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehaving a baby\u003C\/span\u003E\u003C\/span\u003E.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch2\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps alt-edited\"\u003ESoybeans and\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EEstrogen\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/h2\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003C\/span\u003E\u003C\/span\u003EThere is\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Egood news for\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe ladies\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan style=\"color: red;\"\u003E\u003Cb\u003E\u003Cspan class=\"hps alt-edited\"\u003ESoybeans contain\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ephytoestrogens\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea substance\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehas a chemical structure\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebiological activity\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eresembling\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe hormone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eestrogen\u003C\/span\u003E\u003C\/b\u003E\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein the body\u003C\/span\u003E\u003C\/span\u003E. \u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EIsoflavones\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eare\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Etype of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ephytoestrogen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis best consumed\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eat the time\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewhen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emenopause\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Earrives\u003C\/span\u003E\u003C\/span\u003E. \u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003Cspan style=\"color: #0c343d;\"\u003E\u003Cb\u003EIsoflavones\u003C\/b\u003E\u003C\/span\u003E are\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esubstances derived\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efrom\u003C\/span\u003E \u003Cspan class=\"hps alt-edited\"\u003Esoybean\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eprotein\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ecan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehelp balance\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efemale\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehormone levels\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enaturally\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eso it is safe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edoes not\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecause\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eside effects\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein women\u003C\/span\u003E\u003C\/span\u003E. \u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EOf course\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ein addition to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Econsuming\u003C\/span\u003E \u003Cspan class=\"hps alt-edited\"\u003Esoybean\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ewomen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eare expected\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enot too\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estressful\u003C\/span\u003E\u003Cspan class=\"\"\u003E, enough time\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erest\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eexercising regularly\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps alt-edited\"\u003ENow, Soybean\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis easily found\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eall around us\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003ESoybeans\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan be consumed\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein various forms\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eof processed\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Esuch as\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Etofu\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ea variety of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eflavoring\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esauce\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003Etempe\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003Esoybean\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emilk\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003Esoybean\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eflour\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eoil\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ealso\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Evarious\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ekinds of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esnacks.\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EIn Indonesia\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003Esoybean\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebecame\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe main\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esource of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Evegetable protein\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enutrition\u003C\/span\u003E. \u003Cspan class=\"hps alt-edited\"\u003ESoybean\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Econsumption\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EIndonesia\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ereached 2.2\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emillion\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Etons\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eper\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eyear\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EPerhaps\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eoften\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Econsume them\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ebut\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edo not\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eknow the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebenefits\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebehind\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efood\u003C\/span\u003E.\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003C!-- Place this tag where you want the +1 button to render. --\u003E\u003Cdiv class=\"g-plusone\" data-annotation=\"inline\" data-width=\"400\"\u003E\u003C\/div\u003E \u003C!-- Place this tag after the last +1 button tag. --\u003E\u003Cscript type=\"text\/javascript\"\u003E  (function() {     var po = document.createElement('script'); po.type = 'text\/javascript'; po.async = true;     po.src = 'https:\/\/apis.google.com\/js\/plusone.js';     var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);   })(); \u003C\/script\u003E\u003C\/center\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6319025707025644663\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/Benefits-of-Soybean-to-Overcome-The-Problem-When-Menopause.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6319025707025644663"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6319025707025644663"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/Benefits-of-Soybean-to-Overcome-The-Problem-When-Menopause.html","title":"Benefits of Soybean to Overcome The Problem When Menopause"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-aclQd80l5Mc\/Ubc78rZKm9I\/AAAAAAAAAQg\/RgG_H0yIAWs\/s72-c\/kedelai1.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-8189060430310199107"},"published":{"$t":"2013-06-07T19:42:00.002+07:00"},"updated":{"$t":"2018-07-30T12:42:13.472+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"How to Treat Pain Cough with Warm Citrus"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EHello\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eall\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efriends\u003C\/span\u003E\u003Cspan class=\"\"\u003E, how are you\u003C\/span\u003E\u003Cspan class=\"\"\u003E? \u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/span\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehope\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eall\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein good health\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Espirit\u003C\/span\u003E\u003Cspan class=\"\"\u003E. \u003C\/span\u003E\u003C\/span\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EThis time\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewant\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto talk\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eabout\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe condition of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emy\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elast few days\u003C\/span\u003E. \u003C\/span\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eexperienced coughing\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Every\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edisturbing\u003C\/span\u003E. \u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EActually\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ein the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eprevious article\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewrote\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eabout\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe benefits of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecitrus fruits to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecope with\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe flu\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EBut\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethis article\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewant to focus more\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eon\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ediscussing\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebenefits of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecitrus\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eserved with\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewarm\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewater\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eovercome\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecough\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThe last few days\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edid have\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto cough\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eaccompanied\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Einfluenza\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThe problem is\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eif\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe flu\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EI\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecould still\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esleep\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eat night\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EBut\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eif\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eexposed to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecoughing\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edifficult\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eget to sleep\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eat all\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EThis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis certainly\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edanger\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ebecause everyone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eneeds\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea break\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erestore the body\u003C\/span\u003E\u003C\/span\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-M_RO0RHZxFU\/UbBD2NFw1WI\/AAAAAAAAAQI\/guG33qd4L_o\/s1600\/jeruk1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"320\" src=\"http:\/\/1.bp.blogspot.com\/-M_RO0RHZxFU\/UbBD2NFw1WI\/AAAAAAAAAQI\/guG33qd4L_o\/s320\/jeruk1.jpg\" width=\"240\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EApparently, in addition\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erelieve\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe symptoms\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eof influenza\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eorange\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ealso\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe used\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erelieve\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esymptoms of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecough\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThe trick\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esqueeze\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elemon juice\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emixed with\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewarm\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewater\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EWarm water that\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehas been\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emixed\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eit\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eplease\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edrink\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eorange\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EMay\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe added\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esugar\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eso\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eit tastes better\u003C\/span\u003E\u003C\/span\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EThis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erecipe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewas given\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eby\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emy\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewife\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EAnd\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eas long as\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis reasonably\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebelieved by\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe people\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein\u003C\/span\u003E \u003Cspan class=\"hps alt-edited\"\u003Emy region\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethis herb\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan relieve\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esymptoms of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecough\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewhich is of course\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Every\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edisturbing\u003C\/span\u003E.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" lang=\"en\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-_2fcrBMUlBY\/UbBEBt2l-0I\/AAAAAAAAAQQ\/A185i8usdqw\/s1600\/jeruk2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"320\" src=\"http:\/\/3.bp.blogspot.com\/-_2fcrBMUlBY\/UbBEBt2l-0I\/AAAAAAAAAQQ\/A185i8usdqw\/s320\/jeruk2.jpg\" width=\"240\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan class=\"\" lang=\"en\"\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EActually there are\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emany\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Etraditional\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erecipes\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erelieve\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe symptoms of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecough\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eorange\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ejuice\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Emaybe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EI will discuss in\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eanother occasion\u003C\/span\u003E\u003C\/span\u003E.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EI hope \u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Ethis article\u003C\/a\u003E could give many benefits for others.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E \u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/8189060430310199107\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/How-to-Treat-Pain-Cough-with-Warm-Citrus.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8189060430310199107"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8189060430310199107"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/How-to-Treat-Pain-Cough-with-Warm-Citrus.html","title":"How to Treat Pain Cough with Warm Citrus"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-M_RO0RHZxFU\/UbBD2NFw1WI\/AAAAAAAAAQI\/guG33qd4L_o\/s72-c\/jeruk1.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-4611527525761368194"},"published":{"$t":"2013-06-02T13:19:00.003+07:00"},"updated":{"$t":"2018-07-31T14:07:32.471+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Bananas to Prevent Stroke"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EI am among those who quite like to eat bananas. Banana is a fruit that includes most easily searchable. He grew in all seasons. Especially in tropical climates such as in Indonesia. If we lived in a rural area, then we will find banana trees so easily. This fruit is quite easily to grow. Even it can grow wildly. Like in my hometown area, there is even a banana tree in every garden behind the house. In addition to fruit flesh, there are many parts of the banana tree could be used to meet human needs. Like the rest of the sheath that can be used for rope, the leaves can also be used to wrap food.   \u003Ccenter\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-axCPFUXeKJ0\/Uard9cUQ-EI\/AAAAAAAAAPk\/pyGjT6QOexc\/s1600\/pisang1.jpg\" imageanchor=\"1\" \u003E\u003Cimg border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-axCPFUXeKJ0\/Uard9cUQ-EI\/AAAAAAAAAPk\/pyGjT6QOexc\/s320\/pisang1.jpg\" alt=\"benefits of banana for stroke \"\/\u003E\u003C\/a\u003E\u003C\/center\u003E \u003Cbr \/\u003EFor health problems, recently known that bananas can also be used to prevent stroke. The way is to eat bananas and also reduce eating chips are known to contain a lot of salt. I only learned of this after reading the information in a media. This is revealed by a researcher who was quoted by the Daily Mail, Friday (04\/05\/2013). By eating a banana, and reduce consumption of chips, will reduce the risk of stroke. \u003Cbr \/\u003E\u003Cbr \/\u003E In Indonesia, there are many types of bananas. There is a green banana, milk banana, horn banana, golden banana, king banana and many others. Beside this fruit can be eaten directly, bananas can also be used to make foods such as cakes and kolak. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-K5ooiIx2UZY\/Uari8xch5JI\/AAAAAAAAAP0\/8kNw0oOeRXM\/s1600\/pisang2.jpg\" imageanchor=\"1\" \u003E\u003Cimg border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-K5ooiIx2UZY\/Uari8xch5JI\/AAAAAAAAAP0\/8kNw0oOeRXM\/s320\/pisang2.jpg\" \/\u003E\u003C\/a\u003E\u003C\/center\u003E \u003Cbr \/\u003EBananas are one of the fruits that contain lots of potassium. Each fruit contains 420 mg. Every day, adults are advised to consume 3,500 mg. Potassium (potassium) it can lower blood pressure, while the chips contain a lot of salt which can raise blood pressure. The combination of those two things can prevent a stroke. High blood pressure is the biggest risk factor for stroke. Changing to a healthier diet, can keep blood pressure under control.   \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/4611527525761368194\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/Benefits-of-Bananas-to-Prevent-Stroke.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4611527525761368194"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4611527525761368194"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/06\/Benefits-of-Bananas-to-Prevent-Stroke.html","title":"Benefits of Bananas to Prevent Stroke"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-axCPFUXeKJ0\/Uard9cUQ-EI\/AAAAAAAAAPk\/pyGjT6QOexc\/s72-c\/pisang1.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-8529007828898406509"},"published":{"$t":"2013-05-23T07:02:00.000+07:00"},"updated":{"$t":"2018-08-01T08:00:26.427+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits Honey for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EIn the past, I was among those who do not really like consume honey. In fact, we know honey has sweet taste. But for some reason, I do not too often consume it. Lately, I got advice from my friend that \u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Ehoney is very good for our health\u003C\/a\u003E. By taking it regularly, it will make a good impact on healthy body.  And since then, I started to try to consume it every day.\u003Cbr \/\u003E\u003Cbr \/\u003EHoney is a natural result of that when we dig and scrupulous, indeed so many benefits that we can take. Honey as a food source, which God provided for human through the tiny insects. Honey is composed of several sugar molecules such as glucose and fructose as well as a number of minerals such as magnesium, potassium, potassium, sodium, chlorine, sulfur, iron and phosphate. Honey also contains vitamins B1, B2, C, B6 and B3 whose composition varies according to the quality of the nectar and pollen that bees consume.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-Z6-Dya1_9yU\/UZ1VTR1jz9I\/AAAAAAAAAPQ\/vtompz8W3Cg\/s1600\/manfaat+madu.jpg\" imageanchor=\"1\" \u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-Z6-Dya1_9yU\/UZ1VTR1jz9I\/AAAAAAAAAPQ\/vtompz8W3Cg\/s320\/manfaat+madu.jpg\" alt=\"benefits of honey for health\" \/\u003E\u003C\/a\u003E\u003C\/center\u003E \u003Cbr \/\u003E\u003Cbr \/\u003EIn addition there are also in the copper content of honey, iodine and zinc in small quantities, also some types of hormones. This scientific fact has been confirmed by scientists who met at the World Conference on apiculture (World Apiculture Conference) held on 20-26 September 1993 in China. In the conference discussed treatment using ingredients derived from honey.\u003Cbr \/\u003E\u003Cbr \/\u003EAmerican scientists say that honey, royal jelly, pollen and propolis (bee resin) can treat a variety of diseases. A Romanian doctor says that he tried to use honey to treat cataract patients, and 2002 of 2094 patients recovered completely. \u003Cbr \/\u003E\u003Cbr \/\u003EThe doctors from Poland, also told the conference that bee resin can help cure many diseases such as hemorrhoids, skin diseases, gynecological diseases and many other diseases. Recent study revealed the benefits of honey to relieve cough toddler at night\u003Cbr \/\u003E\u003Cbr \/\u003EIn addition to relieve cough and make sleep more restful, here are some benefits of honey that so amazing. .\u003Cbr \/\u003E\u003Cbr \/\u003E1. \u003Cb\u003EAntibiotic\u003C\/b\u003E.\u003Cbr \/\u003EResearch shows some skin diseases, such as burns, scratches, surgery until the stitches, giving a response to the \"honey therapy\" is applied on the wound. Honey natural ingredient is hydrogen peroxide produced from an enzyme that bees supposedly works like a natural antibiotic that has the power to heal.\u003Cbr \/\u003E\u003Cbr \/\u003E2. \u003Cb\u003EReduce Itching\u003C\/b\u003E.\u003Cbr \/\u003EThe anti-inflammatory in honey proven to help reduce the itching and irritation due to mosquito bites.\u003Cbr \/\u003E\u003Cbr \/\u003E3. \u003Cb\u003EEnhance the Body Immunity\u003C\/b\u003E.\u003Cbr \/\u003EHoney is rich in polyphenols, an antioxidant that helps protect cells from free radical damage, which can lead to cancer and heart disease.\u003Cbr \/\u003E\u003Cbr \/\u003E4. \u003Cb\u003ERelieve Indigestion\u003C\/b\u003E.\u003Cbr \/\u003EIn a 2006 study published in BMC Complementary and Alternative Medicine, the researchers conclude that replacing sugar with honey in processed foods would increase in intestinal microflora. But the new study conducted on laboratory rats..\u003Cbr \/\u003E\u003Cbr \/\u003E5. \u003Cb\u003ETreating Acne\u003C\/b\u003E.\u003Cbr \/\u003EAccording to preliminary studies, Manuka and Kanuka honey types effectively treat acne vulgaris, the skin disorder caused by inflammation and infection of the pilosebaceous follicles on the face, back, or chest.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/8529007828898406509\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Honey-for-Health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8529007828898406509"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8529007828898406509"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Honey-for-Health.html","title":"Benefits Honey for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-Z6-Dya1_9yU\/UZ1VTR1jz9I\/AAAAAAAAAPQ\/vtompz8W3Cg\/s72-c\/manfaat+madu.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3448753172833512366"},"published":{"$t":"2013-05-20T11:30:00.002+07:00"},"updated":{"$t":"2018-08-02T15:49:56.991+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Mangosteen Skin"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\" style=\"font-family: inherit;\"\u003ESince\u003C\/span\u003E \u003Cspan class=\"hps\" style=\"font-family: inherit;\"\u003Echildhood\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E, \u003C\/span\u003E\u003Cspan class=\"hps\" style=\"font-family: inherit;\"\u003EI\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u0026nbsp;loved to consume\u0026nbsp;\u003C\/span\u003E\u003Cspan class=\"hps\" style=\"font-family: inherit;\"\u003Emangosteen\u003C\/span\u003E \u003Cspan class=\"hps\" style=\"font-family: inherit;\"\u003Efruit\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E. \u003C\/span\u003EMangosteen contain white flesh which give very special taste. It also contain several seeds which should be avoided to eat\u003Cspan style=\"font-family: inherit;\"\u003E.\u0026nbsp;\u003C\/span\u003EAlthough it has sweet taste on it flesh, but the taste of mangosteen skin actually very sour\u003Cspan style=\"font-family: inherit;\"\u003E. \u003C\/span\u003E\u003Cspan class=\"hps\" style=\"font-family: inherit;\"\u003ET\u003C\/span\u003EMany connoisseurs of mangosteen will throw away its skin because that bad taste\u003Cspan style=\"font-family: inherit;\"\u003E.\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003Emangosteen skin contains a lot of sap which make our mouths become less comfortable when we consume it.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\" style=\"font-family: inherit;\"\u003E\u003Cspan class=\"hps alt-edited\"\u003EThough\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ewe need to realize\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen rind\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eturns out\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis a\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eherbs\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat are beneficial to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehuman health\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emostly\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eunconscious\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EMangosteen peel\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe used\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto treat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ediseases\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esuch as\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecancer\u003C\/span\u003E.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-4gAW-U-mVHw\/UZmXF1ZZHzI\/AAAAAAAAAPA\/rLWymtEPfZg\/s1600\/kulit+manggis.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/3.bp.blogspot.com\/-4gAW-U-mVHw\/UZmXF1ZZHzI\/AAAAAAAAAPA\/rLWymtEPfZg\/s1600\/kulit+manggis.jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EMangosteen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efruit\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehas the Latin name\u003C\/span\u003E \u003Cb\u003E\u003Ci\u003E\u003Cspan class=\"hps\"\u003EGarnicia\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangostana\u003C\/span\u003E\u003C\/i\u003E\u003C\/b\u003E. \u003Cspan class=\"hps\"\u003EIncluded in the family\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eguttiferae\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThere are\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea few\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epeople\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efrom\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emy country\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003E(\u003C\/span\u003EIndonesia) \u003Cspan class=\"hps\"\u003Ewhich\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehas begun to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erecognize\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eutilize the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebenefits of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen rind\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThere are\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eamong\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethose\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewho\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecomplained\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehis heart beating\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewrists\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eoften\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epainful\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EHe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethought it would\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esuffer from\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eheart disease\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eor\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Earthritis\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethey\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estarted taking\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eskin\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eare\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epackaged\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein capsules\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Efinally\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eno\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elonger\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efeel the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eheart palpitations\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand fatigue\u003C\/span\u003E. That was i\u003Cspan class=\"hps\"\u003Encredible\u003C\/span\u003E\u003C\/span\u003E.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EMangosteen peel\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis also believed to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Erelieve\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ekidney\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edisease\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eambeyen\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EActually been much\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eresearch\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecarried out in several\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecountries\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Esuch as\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EJapan\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003EPhilippines\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003EChina\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EVenezuela\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EIndonesia.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EIt turns out\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen peel\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003Econtains anti-\u003C\/span\u003E\u003Cspan class=\"\"\u003Eoxidants that are very\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehigh\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewhich is also\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecalled\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EXanthones\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EXanthones\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eare\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eactive\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eantioxidant\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecompounds\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enatural\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enumber around\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E200\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Especies\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EAmong\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe total,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewhich is about\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E40-50\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Especies\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efound in\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen rind\u003C\/span\u003E\u003C\/span\u003E.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EXanthones\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecompounds\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecomposed\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eof\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ealpha\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangostin\u003C\/span\u003E, \u003Cspan class=\"hps atn\"\u003Ebeta-\u003C\/span\u003Emangostin, \u003Cspan class=\"hps atn\"\u003Egamma-\u003C\/span\u003Emangostin, \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Egarcinone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EE\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eetc.\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThese compounds\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ecapable of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Einhibiting\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eproliferase\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003E(\u003C\/span\u003Emultiplication) \u003Cspan class=\"hps\"\u003Eof cancer\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecells\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein the presence of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ealpha\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangostin\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Egarcinone\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EE\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat trigger\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe process of apoptosis\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003E(\u003C\/span\u003Ecancer \u003Cspan class=\"hps\"\u003Ecell suicide\u003C\/span\u003E). \u003Cspan class=\"hps\"\u003EThen\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Egamma\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangostin\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003Eas an anti-\u003C\/span\u003Einflammatory \u003Cspan class=\"hps atn\"\u003E(\u003C\/span\u003E\u003Cspan class=\"atn\"\u003Eanti-\u003C\/span\u003Einflammatory) \u003Cspan class=\"hps\"\u003Ein the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecase of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EAlzheimer's\u003C\/span\u003E\u003C\/span\u003E.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EIn addition\u003C\/span\u003E, \u003Cspan class=\"hps alt-edited\"\u003EFrom the research results\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Emangosteen rind\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Econtains\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E17,000\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto 20,000\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EORAC\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003E(\u003C\/span\u003EOxygen \u003Cspan class=\"hps\"\u003ERadical\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EAbsorbance Capacity\u003C\/span\u003E) \u003Cspan class=\"hps\"\u003Eper\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E100 ounces\u003C\/span\u003E \u003Cspan class=\"hps atn\"\u003E(\u003C\/span\u003E\u003Cspan class=\"\"\u003Eapproximately\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E2,835\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Egrams of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen peel\u003C\/span\u003E). \u003Cspan class=\"hps\"\u003EThe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elarger\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eamount\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eof\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecarrot\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eorange\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EORAC\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Elevels\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewas only\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E300\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003E2,400\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EORAC\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ewhich is\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe ability of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eantioxidants\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto neutralize\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efree radicals\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EAntioxidant\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eitself,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis a\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esubstance\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat the body needs\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eneutralize\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efree radicals that come\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efrom\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eair pollution\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Etobacco smoke\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eexcessive\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eevaporation of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ealcohol\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Epreservatives\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efertilizers\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eultraviolet light\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ex\u003C\/span\u003E\u003Cspan class=\"atn\"\u003E-\u003C\/span\u003Erays, \u003Cspan class=\"hps\"\u003Eozone\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eetc\u003C\/span\u003E\u003C\/span\u003E.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EFor the body\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eantioxidants\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ework to prevent\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe aging process\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edegenerative\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ediseases\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Esuch as\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecardiovascular\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecancer\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eblood\u003C\/span\u003E \u003Cspan class=\"hps alt-edited\"\u003Evessel blockages\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Einclude\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehiperlipidemik\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eatherosclerosis\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estroke\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehigh\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eblood\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epressure\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003EHe also\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eserves to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eovercome the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebody's immune\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esystem\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edisruption\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecaused by\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eoxidative\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estress\u003C\/span\u003E\u003C\/span\u003E.\u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps alt-edited\"\u003EFor\u003C\/span\u003E \u003Cspan class=\"hps alt-edited\"\u003Ethe making\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emangosteen rind\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe made\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ea variety of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eforms\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003ECan be made\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eas\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ejuice\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edecoction\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eor\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epowder\u003C\/span\u003E\u003Cspan class=\"\"\u003E;\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eeither\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eencapsulated\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebotanicals\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eextracts\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003ECan also\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe made\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eas\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Etea\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E \u003Cspan class=\"hps\"\u003ETo dose\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enote\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehow severe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe disease\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EBut it is recommended\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto start from\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe low\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Edosage\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eused\u003C\/span\u003E\u003C\/span\u003E. \u0026nbsp;\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: inherit;\"\u003E*\u003Ci\u003Eimage taken from purwatiwidiastuti.wordpress.com\u003C\/i\u003E\u0026nbsp;\u003C\/span\u003E \u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3448753172833512366\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Mangosteen-Skin.html#comment-form","title":"4 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3448753172833512366"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3448753172833512366"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Mangosteen-Skin.html","title":"The Benefits of Mangosteen Skin"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-4gAW-U-mVHw\/UZmXF1ZZHzI\/AAAAAAAAAPA\/rLWymtEPfZg\/s72-c\/kulit+manggis.jpg","height":"72","width":"72"},"thr$total":{"$t":"4"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-4088788173090083034"},"published":{"$t":"2013-05-14T16:16:00.003+07:00"},"updated":{"$t":"2018-09-02T16:12:46.904+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Katuk (cinnamon) Leaves for Health"},"content":{"type":"html","$t":"Before this, I had never heard the term leaves of Cinnamon (or Katuk leaves). Only after a couple of days ago, there are shows on television that discussed about the benefits of Cinnamon leaf. Turns out, it was found that Katuk leaves has many benefits for human health. So I became curious and looking for a variety of references, related what are the benefits of Katuk leaf. There are so many references said that the leaves of Katuk has a myriad of benefits. So in this article, I would like to summarize few of the various sources of reference that I've got. \u003Cbr \/\u003E\u003Cbr \/\u003E Katuk leaves from shrubs, and named Latin Sauropus adrogynus (L) Merr, derived from the family Euphorbiaceae. It has green leaves, often used as a various vegetable. For example in Indonesia, the leaves are used as a \u003Ci\u003Esayur bening, urap\u003C\/i\u003E, and \u003Ci\u003Egulai\u003C\/i\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ccenter\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-ybVIcxuLb9g\/UZHLsXtM5-I\/AAAAAAAAAOw\/YLnrTMXOvjY\/s1600\/daun+katuk.jpg\" imageanchor=\"1\" \u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-ybVIcxuLb9g\/UZHLsXtM5-I\/AAAAAAAAAOw\/YLnrTMXOvjY\/s320\/daun+katuk.jpg\" alt=\"the benefits of katuk (cinnamon) leaves\"\/\u003E\u003C\/a\u003E\u003C\/center\u003E \u003Cbr \/\u003E\u003Cbr \/\u003ECinnamon leaves contain calories, protein, and carbohydrates. The content of these substances, the equivalent of the same content in the leaves of papaya and cassava leaves. While the iron content and higher protein than cassava leaves and papaya. Katuk leaves are also rich in vitamin A, B1, and C. Fitokimianya compounds such as tannins, saponins flavonoids, alkaloids and papaverine potential as a natural remedy. \u003Cbr \/\u003E\u003Cbr \/\u003E One of the benefits of a well-known Katuk leaf is facilitating the production of breast milk. One breastfeeding counselor said that a few green leaves, are able to increase milk production. However, it should be consumed properly, regularly and with a healthy food intake for breaseeding mothers. Some natural ingredients also can be used to increase milk production such as spinach, melon, green beans, flowers and leaves of papaya, squash, and watermelon. However, the most commonly used is Katuk leaf. \u003Cbr \/\u003E\u003Cbr \/\u003E Beside of above benefecial, Katuk are also used to facilitate the production of breast milk, cinnamon leaf is also believed to maintain eye health, osteoporosis, hypertension, and also for men's health. A high content of beta-carotene (vitamin A) from Katuk leaves is believed to help prevent eye irritation. Calcium content in pretty good cinnamon, suitable to be consumed by women who do not want to have osteoporosis. Katuk leaves also believed to have high levels of calcium which is quite good. \u003Cbr \/\u003E\u003Cbr \/\u003E Special to the men health. In Katuk leaves, there is an active substance which is capable of stimulating the synthesis of steroid hormones such as progesterone, and testosterone thus arouse sexual vitality, stimulate the quality and quantity of sperm. Katuk leaf containing ephedrine are very good for people with influenza. Iron content must be high enough to overcome anemia. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cb\u003ENeed to be considered!\u003C\/b\u003E\u003Cbr \/\u003EAlthough katuk leaf has many benefits, but there are things that should be seriously considered. Katuk leaves should not be consumed more than 50g\/hari continuously for long periods of time. Because glucocorticoid compounds can interfere with the absorption of calcium and phosphorus. Other negative effects, can cause insomnia, bad eating, and shortness of breath. Specifically pregnant women, should not be eating katuk leaf because it will affect the condition of the fetus.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/4088788173090083034\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Katuk-cinnamon-Leaves-for-health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4088788173090083034"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4088788173090083034"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/The-Benefits-of-Katuk-cinnamon-Leaves-for-health.html","title":"The Benefits of Katuk (cinnamon) Leaves for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-ybVIcxuLb9g\/UZHLsXtM5-I\/AAAAAAAAAOw\/YLnrTMXOvjY\/s72-c\/daun+katuk.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-131580519383152446"},"published":{"$t":"2013-05-01T07:21:00.001+07:00"},"updated":{"$t":"2018-09-01T07:27:48.698+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits Lemon to Relieve Influenza"},"content":{"type":"html","$t":"I am among those who do not like overly dependent on chemical drugs. If I hit a fairly light disease, usually I'll try to take the medicine of herbal category, first. If the disease is already severe, then I just take a chemical drug. Just as when I had the flu, so I usually try to suppress it with warm lemon drink. Well, what and how the benefits of oranges for influenza? in this article, I will try to discuss my experience on the efficacy of orange to relieve influenza.   \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-eErlbiixC-U\/UYBYjaR6IPI\/AAAAAAAAAOU\/0PLjGMWVCqA\/s1600\/jeruk_flu.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"benefits lemon to cure influenza\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-eErlbiixC-U\/UYBYjaR6IPI\/AAAAAAAAAOU\/0PLjGMWVCqA\/s320\/jeruk_flu.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E Please note, that in fact, to cure influenza, initially we do not need medication. We just need to let the antibodies of our bodies to handle. If the condition of the body is good, then the virus will not be able to invade our bodies. Antibodies are inside our body, which is going to fight. If our bodies are in a condition that do not fit, such as less fatigue. Then usually virus from outside will easily disrupt our immune system. Then we will be susceptible to disease if we do not fit. \u003Cbr \/\u003E\u003Cbr \/\u003EMyths that developed in the community is quite unique and we need to consider. Usually if we got the flu, we were told to eat a lot, which contain good nutrients. Also we are required to drink lots of water. Because, basically, when we are exposed to the disease, the body needs a lot of nutrients to fight the virus. We are also encouraged to drink milk.  \u003Cbr \/\u003E\u003Cbr \/\u003EIn addition to eating a lot, there is a fairly reliable herbs to relieve influenza. That is, drinking orange squeezed and mixed with warm water. The oranges can be trusted to relieve flu symptoms and speed healing. This should be drunk warm orange when exposed influeza start to feel symptoms. Drink warm orange serves to relieve throat, giving a sense of comfort. Vitamin C contained in oranges helps restore the body's condition.   \u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/131580519383152446\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Lemon-orange-to-relieve-Influenza.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/131580519383152446"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/131580519383152446"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/05\/Benefits-Lemon-orange-to-relieve-Influenza.html","title":"Benefits Lemon to Relieve Influenza"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-eErlbiixC-U\/UYBYjaR6IPI\/AAAAAAAAAOU\/0PLjGMWVCqA\/s72-c\/jeruk_flu.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3756808212500201357"},"published":{"$t":"2013-04-28T07:31:00.001+07:00"},"updated":{"$t":"2013-07-02T20:50:02.981+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"I love herbs, Fungal Skin during Pregnancy"},"content":{"type":"html","$t":"\u003Cdiv style=\"float:left; padding: 10px;\"\u003E\u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* middle_no_image *\/ google_ad_slot = \"7328807661\"; google_ad_width = 300; google_ad_height = 250; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003EWhen my wife was pregnant for 4 months, suddenly her feet blistered. Really, it's a dilemma for me and my wife. If my wife was not pregnant, then it is easy to buy chemical drugs to remove mildew on foot. However, I understand that providing chemical drugs can cause bad interference for the fetus. And also, the doctor said that some chemical drugs could cause birth defects in an infant. Yes, it could be dangerous. I was afraid if it happens to our babies. However, if not treated immediately, then I'm afraid it will get worse. When I asked to the dermatologist, it looks like my wife being affected by allergies. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-WQbZzsfHzm8\/UWwQ43lVJsI\/AAAAAAAAAN0\/VtufuNQ3TbE\/s1600\/kehamilan.jpg\" imageanchor=\"1\"\u003E\u003Cimg alt=\"fungal skin during pregnancy\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-WQbZzsfHzm8\/UWwQ43lVJsI\/AAAAAAAAAN0\/VtufuNQ3TbE\/s320\/kehamilan.jpg\" \/\u003E\u003C\/a\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EBecause it is the first pregnancy, we have a lot to look for references and also read a lot of books dealing with fungal skin during pregnancy. Even not rarely, my wife asked the friends and companions about the problems she face. Indeed, we know that the problems faced by every pregnant woman is different. But not rarely from those who experienced the same problem. \u003Cbr \/\u003E\u003Cbr \/\u003EAt that time, my wife stepped on the pregnancy 3 months. Suddenly, slowly but surely, my wife's feet started to itch and blistering. Initially, the blisters occur only with small size at the toes. However, over time the blisters begin to appear larger and wider at the soles of the feet. Really this is a big problem for my wife. She was grieved and hassles for doing any activity.\u003Cbr \/\u003E\u003Cbr \/\u003EEventually, the foot condition is getting worse. Eventually, the foot condition is getting worse. Conditions of the foot, the more difficult be used for walking. So the condition, at the foot there is a kind of blisters that contain pus. The pus, which makes her legs become painful and hot. Our thought, this pus should be removed. If not, then we fear it would be rotting. But first we want to consult a dermatologist, just to make it more comfortable. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Cimg alt=\"nigella sativa for health\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-ldGThdj7DdM\/UXxlQ95MclI\/AAAAAAAAAOE\/KdCJ8Iq6sAk\/s320\/jintan+hitam.jpg\" style=\"margin-left: auto; margin-right: auto;\" \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"background-color: white; font-family: sans-serif; line-height: 24px; text-align: start;\"\u003ENigella Sativa\u003Cbr \/\u003E(\u003Ci\u003Eimage courtesy wikipedia\u003C\/i\u003E)\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003C\/div\u003EEver, at time in the early legs feel itchy, my wife gives fungal medicines in the foot. She was not aware that the fungal medicinal could be very dangerous for the fetus in her womb. Please note, that fungal medicine can be absorbed into the body and harm the health of the fetus. So the pregnant condition like this, as much as possible we should avoid taking chemical drugs. We must give priority to healing through herbal medicine. The drugs that are safe for health of the fetus. Finally after realizing this, the wife stop using chemical fungal medicinal. \u003Cbr \/\u003E\u003Cbr \/\u003E Up on one occasion, my older sister gave recommendation to treat using nigella sativa. This medicinal is in the form of oil. The way is, that medicine then applied to the foot. Initially it feels sore, but then it became more comfortable. Thank God, blisters on foot gradually began to dry up. Feet also began could be used for walking. For using this \u003Ca href=\"http:\/\/hanannaqq.com\"\u003Eherbal medicine\u003C\/a\u003E from 2 until 4 days, the blisters on the feet become dry up.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* recommended_text_no_image *\/ google_ad_slot = \"3860367140\"; google_ad_width = 336; google_ad_height = 280; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E \u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3756808212500201357\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/04\/I-love-herbs-Fungal-Skin-during-Pregnancy.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3756808212500201357"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3756808212500201357"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/04\/I-love-herbs-Fungal-Skin-during-Pregnancy.html","title":"I love herbs, Fungal Skin during Pregnancy"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-WQbZzsfHzm8\/UWwQ43lVJsI\/AAAAAAAAAN0\/VtufuNQ3TbE\/s72-c\/kehamilan.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-8235121655674347820"},"published":{"$t":"2013-04-13T16:20:00.001+07:00"},"updated":{"$t":"2013-04-13T21:41:07.088+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":"Benefits of Walking for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ETo maintaining physical fitness, I get used to exercising regularly. I like most sports is soccer actually. However, this exercise can not be done every day. Requires a minimum of 11 other players to play it. But there is actually a much simpler exercise, which can be done everyday to maintain health and fitness. Walking does look like a trivial activity, but in fact it is a very \u003Ca href=\"http:\/\/hanannaqq.com\"\u003Ehealthy activity\u003C\/a\u003E. When the early morning, we know the air is still very fresh, very good time to be used for walking around the house for a few minutes. Moreover, if there are many shady trees in the around, which will provide coolness atmosphere.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-zX5FgUfpx3U\/UWlYmV8jVnI\/AAAAAAAAANg\/zXhWLKRMnsc\/s1600\/manfaat+berjalan+kaki.jpg\" imageanchor=\"1\"\u003E\u003Cimg alt=\"benefits walking for health\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-zX5FgUfpx3U\/UWlYmV8jVnI\/AAAAAAAAANg\/zXhWLKRMnsc\/s320\/manfaat+berjalan+kaki.jpg\" \/\u003E\u003C\/a\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EThe following are some of the benefits of walking are important for us to know. \u003Cbr \/\u003E\u003Cb style=\"color: purple;\"\u003E1. Stabilize the Weight\u003C\/b\u003E.\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003Ewhen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewalk away\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Esome of the calories\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill be\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewasted\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EExcess\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecalories\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill be\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eburned\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Eso as to increase\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe body's metabolism\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003ESo with\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethis\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethe body\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eweight\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill be more\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estable\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cb\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E2. A\u003C\/span\u003E\u003C\/span\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003Evoid a\u003C\/span\u003E H\u003Cspan class=\"hps\"\u003Eeart Attack\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv style=\"color: black;\"\u003E\u003Cb\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EWe know\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethat the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efunction of the heart\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eto pump blood around\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe body\u003C\/span\u003E\u003Cspan class=\"\"\u003E. Walking with haste will accelerate the flow of blood into the coronary heart. Then this will make the heart muscle of oxygen sufficiency are met. Heart muscle also can stay awake for quite a beat. Heart will be healthy.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"color: black;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cb\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E3. \u003C\/span\u003E\u003C\/span\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003ELose weight\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\" style=\"color: black;\"\u003E\u003Cspan class=\"hps\"\u003EWith regular\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewalking activity\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ebody weight\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe maintained\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Estable\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EBy\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewalking activity\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Efor a minimum of\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eone hour\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ethe excess\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eblubber under the\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eskin\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill be burned\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003Cb\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E \u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cb\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cb\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003E4. \u003C\/span\u003E\u003C\/span\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003ERelieves arthritic\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eknee\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\" style=\"color: black;\"\u003E\u003Cspan class=\"hps\"\u003EApparently,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewalking\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecan relieve\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Earthritic\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecomplaints\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eknee\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eis\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eexperienced by\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emany\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epeople\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EWalking activities\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Enecessary to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ecriss-cross\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Enot\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eevery\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eday\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThis is to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Egive an opportunity to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe joints\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eand\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebones\u003C\/span\u003E \u003Cspan class=\"hps alt-edited\"\u003Eto recover\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003Cb\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E \u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\" style=\"color: black;\"\u003E\u003Cspan class=\"hps\"\u003EWe know\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eas we grow older\u003C\/span\u003E\u003Cspan class=\"\"\u003E,\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe space between\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethe joints\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewill be\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emore narrow. Layer of cartilage thinning. And joint space fluid, had shriveled. Joint condition that already as it is, needs to be maintained and protected so as not to shock the body weight by the weight of the load, especially in people who are obese.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\" style=\"color: black;\"\u003E\u003Cspan class=\"hps\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cb\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003E5. \u003C\/span\u003E\u003C\/span\u003E\u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"hps\"\u003EDepression.\u003C\/span\u003E\u003C\/span\u003E\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv style=\"color: purple;\"\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\" style=\"color: black;\"\u003E\u003Cspan class=\"hps\"\u003EFor\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Epatients\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewho\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eare still\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ein the healing process\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Etypically\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ethey are depressed\u003C\/span\u003E. \u003Cspan class=\"hps\"\u003EThen\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewalk away\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ewith\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ehaste\u003C\/span\u003E, \u003Cspan class=\"hps\"\u003Ebe\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eable to\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Ebe a substitute for\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eantidepressant\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Emedication\u003C\/span\u003E \u003Cspan class=\"hps\"\u003Eshould be taken regularly\u003C\/span\u003E\u003Cspan class=\"\"\u003E.\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cbr \/\u003E \u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* recommended_text_no_image *\/ google_ad_slot = \"3860367140\"; google_ad_width = 336; google_ad_height = 280; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E \u003Cbr \/\u003E\u003Cbr \/\u003EHealth is a treasure indeed priceless. \u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/04\/benefits-of-walking-for-health.html\"\u003ELet us take care with healthy habits\u003C\/a\u003E.    \u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/8235121655674347820\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/04\/benefits-of-walking-for-health.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8235121655674347820"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8235121655674347820"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/04\/benefits-of-walking-for-health.html","title":"Benefits of Walking for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-zX5FgUfpx3U\/UWlYmV8jVnI\/AAAAAAAAANg\/zXhWLKRMnsc\/s72-c\/manfaat+berjalan+kaki.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6133998096478238620"},"published":{"$t":"2013-04-11T21:28:00.001+07:00"},"updated":{"$t":"2013-07-02T20:51:06.991+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Turmeric for Women"},"content":{"type":"html","$t":"\u003Cdiv style=\"float:left; padding: 10px;\"\u003E\u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* middle_no_image *\/ google_ad_slot = \"7328807661\"; google_ad_width = 300; google_ad_height = 250; \/\/--\u003E\u003C\/script\u003E\u003Cscript type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\"\u003E\u003C\/script\u003E\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003EIn the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/07\/natural-herb-benefit-of-turmeric-for-health.html\"\u003Eprevious posts\u003C\/a\u003E have outlined that turns turmeric has considerable \u003Ca href=\"http:\/\/hanannaqq.com\/\"\u003Ebenefits for health\u003C\/a\u003E. While in this article I want to discuss more specific health benefits of turmeric for women. In my country, turmeric is believed to be one of the drugs (\u003Ci\u003Eherbs\u003C\/i\u003E) that can be used for health, especially for women.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-E6LXLIpW0KE\/UWbPBf3KjGI\/AAAAAAAAANM\/Fjx1d_NXvUw\/s1600\/kunyit_untuk_wanita.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefits turmeric for women\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-E6LXLIpW0KE\/UWbPBf3KjGI\/AAAAAAAAANM\/Fjx1d_NXvUw\/s320\/kunyit_untuk_wanita.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Eimage taken from wikipedia\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EHere are some of the benefits that can be obtained from turmeric: \u003Cbr \/\u003E\u003Cul\u003E\u003Cli style=\"color: purple;\"\u003E\u003Cb\u003EIrregular Menstrual Problems\u003C\/b\u003E\u003C\/li\u003EFor traditional societies, turmeric is believed to treat irregular menstrual problems (\u003Ci\u003Eespecially in my country, Indonesia\u003C\/i\u003E). There might be worth trying this recipe: \u003Cbr \/\u003E\u003Cblockquote\u003EIngredients: 2 rhizome of turmeric, 1\/2 tea spoon coriander, 1\/2 tea spoon nutmeg, 1\/2 handheld leaf srigading. How to make: all ingredients are finely ground and then boiled with 1 liter of water until boiling, then filtered. How to use: drink 1 cup a day. \u003C\/blockquote\u003E\u003Cli style=\"color: purple;\"\u003E\u003Cb\u003EBody Skin Care\u003C\/b\u003E\u003C\/li\u003EBesides being used for health, and turmeric is also believed to be used in treating the body scrub. Here's how to make a body scrub made ​​from turmeric: \u003Cbr \/\u003E\u003Cblockquote\u003EPlease provide turmeric that has been peeled and washed thoroughly. Grated turmeric page, and then mixed with water. Let it settle and take the starch or sediment. In addition, also provide rice starch, then mix the starch with the saffron rice starch earlier. Next, apply evenly throughout the limbs. It's good when using this scrub is at night before bed and the next morning cleared scrub when showering.\u003C\/blockquote\u003E\u003Cli style=\"color: purple;\"\u003E\u003Cb\u003EOvercoming Dandruff\u003C\/b\u003E\u003C\/li\u003EBy nature turmeric can also be worn to treat the hair, in particular in order free hair dandruff. Dandruff is a scales who originated from materials keratin fatty that comes out from the scalp. If dandruff appears, the skin head feels very itchy.\u003Cbr \/\u003E\u003Cblockquote\u003ETo overcome dandruff, please take turmeric, peel and wash and then crushed. Take the juice and rub it into the scalp with a massaged. Let the 3-5 hours until the sari of turmeric could seep. After that, wash hair and scalp until clean. Perform several times until dandruff is lost.\u003C\/blockquote\u003E\u003Cli style=\"color: purple;\"\u003E\u003Cb\u003EEliminate Acne\u003C\/b\u003E\u003C\/li\u003EThis traditional recipe that might be worth trying. Turmeric rhizome of thumb, washed, peeled and sliced. Brewed with a glass of water and add 1 tablespoon sugar. Drinking water steeping saffron, and accompanied by eating fermented cassava. Do it every day on a regular basis until the acne disappear. \u003C\/ul\u003EThus, little information about the benefits of turmeric for women. This information is a traditional recipe, can be trusted and tested, may not. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cscript type=\"text\/javascript\"\u003E\u003C!-- google_ad_client = \"ca-pub-0399344266119292\"; \/* recommended_text_no_image *\/ google_ad_slot = \"3860367140\"; google_ad_width = 336; google_ad_height = 280; \/\/\u003C\/script\u003E\u003C\/div\u003E--\u0026gt; \u003Cscript src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\" type=\"text\/javascript\"\u003E\u003C\/script\u003E  "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6133998096478238620\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/04\/Benefits-of-Turmeric-for-Women.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6133998096478238620"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6133998096478238620"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/04\/Benefits-of-Turmeric-for-Women.html","title":"Benefits of Turmeric for Women"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-E6LXLIpW0KE\/UWbPBf3KjGI\/AAAAAAAAANM\/Fjx1d_NXvUw\/s72-c\/kunyit_untuk_wanita.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3387266977295122219"},"published":{"$t":"2013-03-28T13:33:00.001+07:00"},"updated":{"$t":"2018-08-26T10:58:43.122+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Aloe Vera Plant"},"content":{"type":"html","$t":"Many people in our neighborhood, it was not aware of and understand how the benefits of the aloe vera plant. They still take advantage of this magical plant only as ornamental plants in their home. Some of them, there is also the use to care for hair health. But still very few of them are aware that aloe vera can also be beneficial to human health. \u003Cbr \/\u003E\u003Cbr \/\u003EIf we often see ads on television, then we will often get information that Aloe vera was very beneficial for healthy hair and skin beauty. Besides being used for body treatments, plants have a name \u003Cspan style=\"color: red;\"\u003EAloe barbadensis Milleer\u003C\/span\u003E also good for twists and bruises heal. Aloe vera contains vitamins, minerals, and amino acids. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-D8wYBXWorIc\/UVPPLRSc0jI\/AAAAAAAAALQ\/G2SnG-B9ZdQ\/s1600\/lidah+buaya.jpg\" imageanchor=\"1\"\u003E\u003Cimg alt=\"aloe vera plant\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-D8wYBXWorIc\/UVPPLRSc0jI\/AAAAAAAAALQ\/G2SnG-B9ZdQ\/s320\/lidah+buaya.jpg\" \/\u003E\u003C\/a\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EAloe vera comes from the Canary Islands, or west Africa. Its efficacy as a cure has not been widely known by the public. However, not all types of aloe vera plant is safe to consumed by humans. Only a few of them are allowed to be consumed. Today, aloe vera can even be utilized and consumed in the form of fruit juice. But for fruit juice consumption through it, need to find another more information regarding safer or not consume aloe vera juice. \u003Ci style=\"color: purple;\"\u003EWe need to ask the doctor\u003C\/i\u003E. Specifically my own, never drank aloe vera juice. \u003Cbr \/\u003E\u003Cbr \/\u003EAloe vera is one of the world's best-selling 10 plants are very potential to be developed as a medicinal plant and raw material industries in many developed countries. Aloe vera can also be processed into herbal products for health. We as lay people should also have to learn, that many herbal plants around our house that is so beneficial to our health. And if we want to, we can also cultivate these plants to produce economic value.\u003Cbr \/\u003E\u003Cbr \/\u003ERegarding the benefits to the hair, of course, thick hair shiny and healthy, it is a dream woman. Smearing hair with aloe vera sap, is a hereditary secret used by women in Indonesia. The trick, take 2 midrib aloe vera and wash and peel. Rub the fruit of the scalp that has been washed in the afternoon. Wrap the fabric.\u003Cbr \/\u003E\u003Cbr \/\u003EAloe vera plant can be processed into culinary products. Aloe vera at least can be processed into drink fresh, lunkhead, tea, jelly, crackers, and flour.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3387266977295122219\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Aloe-Vera-Plant.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3387266977295122219"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3387266977295122219"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Aloe-Vera-Plant.html","title":"Benefits of Aloe Vera Plant"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-D8wYBXWorIc\/UVPPLRSc0jI\/AAAAAAAAALQ\/G2SnG-B9ZdQ\/s72-c\/lidah+buaya.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-1484434910550995142"},"published":{"$t":"2013-03-20T08:03:00.001+07:00"},"updated":{"$t":"2018-08-26T09:54:06.093+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Natural Herb : Benefits of Onion Leaves (Leeks)"},"content":{"type":"html","$t":"If we love to cook, then we will be more familiar with onion leaves or leeks. In Indonesian society, leeks are added to foods such as meatballs, martabak eggs, vegetable soup, and soup. Leeks have a very specific scent, so every dish that was given leeks, will have a fragrant aroma and certainly more delicious. Besides being known as one of the dishes, leek it also has many other benefits. Let's take a deeper peel any benefits from the leaves of this one. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-jDSGNKbwnRo\/UUkBxXi1e9I\/AAAAAAAAALA\/_z3oHXgHn0w\/s1600\/manfaat+daun+bawang.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"benefits of onions leaves, natural herb\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-jDSGNKbwnRo\/UUkBxXi1e9I\/AAAAAAAAALA\/_z3oHXgHn0w\/s320\/manfaat+daun+bawang.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E \u003Cbr \/\u003E\u003Cbr \/\u003EBesides contain calories, protein, fat, and carbohydrate, it turns green onions also contain vitamin A and vitamin C. It is quoted on the \u003Ci\u003EFood and Nutrition Handbook 1 Recearch Center Manila (1964)\u003C\/i\u003E. Onion leaves can lower blood sugar levels. 'Leaves magic' this one can also help the body's digestion. For those of you who are experiencing flu-like symptoms, leeks can help heal. Leeks also improving blood circulation. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ca href=\"http:\/\/www.hanannaqq.com\/2013\/03\/Natural-Herb-Benefits-of-Onion-Leaves-Leeks.html\"\u003EOnion leaves\u003C\/a\u003E have active ingredients that have the power to kill the bacteria (as antibiotics). By eating leeks, able to facilitate the growth of body cells. Leeks can also remove mucus in the throat, eases digestion, cure rheumatism, anemia, difficulty urinating, and swollen. Leek roots can be used to treat intestinal worms (roundworms) and nausea.   \u003Cbr \/\u003E\u003Cbr \/\u003E Reference : \u003Cbr \/\u003E-Seri Budidaya Bawang Daun. Bambang Cahyono. \u003Cbr \/\u003E-Republika. \u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/1484434910550995142\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/Natural-Herb-Benefits-of-Onion-Leaves-Leeks.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1484434910550995142"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1484434910550995142"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/Natural-Herb-Benefits-of-Onion-Leaves-Leeks.html","title":"Natural Herb : Benefits of Onion Leaves (Leeks)"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-jDSGNKbwnRo\/UUkBxXi1e9I\/AAAAAAAAALA\/_z3oHXgHn0w\/s72-c\/manfaat+daun+bawang.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-765575855050803639"},"published":{"$t":"2013-03-06T14:51:00.004+07:00"},"updated":{"$t":"2018-08-24T13:26:40.422+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Lychee Fruit"},"content":{"type":"html","$t":"I am among those who like to eat fruit, but for \u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Elychee fruit\u003C\/a\u003E, not too common to be consumed, especially in my country. Yet if we look for references related to this fruit, there are so many benefits that we can get from this fruit. People generally consume lychee fruit already in processed form. Suppose that given in the form of bread lychee fruit topping. Lychee fruit contains many minerals that are needed for body growth and bone formation. The mineral content owned lychee fruit are calcium, phosphorus and magnesium.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-u4dYH5gPvso\/UTbs2s5ypAI\/AAAAAAAAAKw\/mdXSnS-Hbi8\/s1600\/buah+leci.jpg\" imageanchor=\"1\"\u003E\u003Cimg border=\"0\" height=\"200\" src=\"http:\/\/4.bp.blogspot.com\/-u4dYH5gPvso\/UTbs2s5ypAI\/AAAAAAAAAKw\/mdXSnS-Hbi8\/s200\/buah+leci.jpg\" width=\"162\" \/\u003E\u003C\/a\u003E\u003C\/center\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EFruit lychee (Litchi chinensis Sonn) derived from Kwantung and Fukien province in South China. In 1873 the plant was spread to Hawaii, then to Florida, USA in 1883. Kwantung and Fukien province in China known as the largest manufacturer of lychee fruit, followed by India and other countries. \u003Cb\u003ELychee fruit has a unique taste and high economic value\u003C\/b\u003E. In tropical countries like Indonesi, a plant has started to try cultivated in Bali (Gianyar, Tabanan, Badung) and Cianjur. \u003Cbr \/\u003E\u003Cbr \/\u003ELychee grows well in cool areas. These plants need plenty of water but were not flooded. Lychee fruit has a characteristic red-purple color after cooking, and color hjau while still raw. If you notice, the view outside a little like strawberries. The content of sucrose and glucose on lychee fruit is also quite high. Therefore, eating lychee fruit at night can increase energy reserves for the next day. \u003Cbr \/\u003E\u003Cbr \/\u003ENot only that, lychees also good for beauty. \u003Cb\u003EConsumption of lychees can refine skin, enhance blood and restore stamina\u003C\/b\u003E. Lychee is also known to prevent the growth of cancer cells in the body. From this research, lychees contains flavonoids which proved highly effective against breast cancer (\u003Ci\u003Eas quoted on Indiatimes\u003C\/i\u003E). Lychee is also a source of vitamin c, vitamin C can fight heart disease and cancer. Vitamin C is also good for bone and tissue.. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003ELychee is a fruit with a very low fat content\u003C\/b\u003E. Thus, the consumption of lychees good for someone who is on a diet. Besides lychees also good for people who are in a weakened condition and good for the elderly. When choosing lychee, select those with a firm shell that has no cracks. It is best if the fruit is still attached to its stem. The fruit's colour should be pink or red but never brown. Brown lychee are overripe and will not be as tasty. \u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/765575855050803639\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/The-Benefits-of-Lychee-Fruit.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/765575855050803639"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/765575855050803639"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/The-Benefits-of-Lychee-Fruit.html","title":"The Benefits of Lychee Fruit"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-u4dYH5gPvso\/UTbs2s5ypAI\/AAAAAAAAAKw\/mdXSnS-Hbi8\/s72-c\/buah+leci.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7573961206210305139"},"published":{"$t":"2013-03-04T07:30:00.001+07:00"},"updated":{"$t":"2019-05-19T07:51:52.684+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Papaya for Health"},"content":{"type":"html","$t":"Papaya is one of the fruit which is has a lot of benefits. In addition to the its fruit which contains a lot of vitamin C, the leaves can also be used for vegetables. My mother love to make a vegetable using papaya leaves. Maybe at start it feels a bit bitter, but if we can remove that bitter taste with certain tricks, so that the vegetable from papaya leaf will has good taste.\u003Cbr \/\u003E\u003Cbr \/\u003E In addition to delicious taste, papaya is also very rich in enzymes, vitamins, and minerals. Nutrients in the fruit called latin Carica Papaya, among other antioxidants such as beta carotene (vitamin A), vitamin C, vitamin B complex, flavonoids, folate and pantothenic acid. Papaya also contains many minerals, potassium, magnesium, and fiber. These nutrients makes papaya is very beneficial to health.\u003Cbr \/\u003E\u003Cbr \/\u003E \u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-jBMjf-Vkg-0\/XOCcpZxmPXI\/AAAAAAAAArk\/qbvOvai9B0g7dAg5Vo2KHRGUrJ4WIuIzACLcBGAs\/s1600\/papaya.png\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefits of papaya for health\" border=\"0\" data-original-height=\"453\" data-original-width=\"707\" height=\"256\" src=\"https:\/\/1.bp.blogspot.com\/-jBMjf-Vkg-0\/XOCcpZxmPXI\/AAAAAAAAArk\/qbvOvai9B0g7dAg5Vo2KHRGUrJ4WIuIzACLcBGAs\/s400\/papaya.png\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EBenefits of Papaya for Health\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EWhile nutrients in papaya is also proven to improve heart health (cardiovascular) to prevent cancer. The fruit is also low in sugar, so it's good to be consumed by diabetics.\u003Cbr \/\u003E\u003Cbr \/\u003E Here are some of the benefits of papaya fruit for human health that I summarized from various sources : \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003EPapaya can influence human growth hormone, which can help increase muscle strength and reduce the accumulation of fat in the body.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EBeing able to boost the immune system\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EPapaya can help speed up the process of protein digestion \u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003ECan reduce the risk of emphysema in smokers and nonsmokers active\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EPapaya can help arrangement of amino acids and helps in detoxification of toxins from the body. Thus, the immune system is increased\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EPapaya helps improve sperm quality\u003C\/li\u003E  Papaya proved significantly in helping the process of male fertility. By taking vitamin C which is contained in papaya as much as 500 milligrams per day, it can increase sperm count, stimulating a more fertile, and-most importantly can accelerate the movement of sperm, which in turn accelerates the occurrence of pregnancy.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003EPapaya is a source of antioxidants, which can be relied on to get rid of free-radicals trigger cancer, as papaya contains vitamin C and carotene in amounts quite a lot\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EPapaya has antiseptic properties and can help prevent the development of bacteria that can harm the intestines\u003C\/li\u003E  In addition, papaya helps normalize intestinal pH.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003ERipe papaya can be used to cure dysentery and rheumatism\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003ESubstance contained by papaya papain can break down foods that contain protein, composed of amino acids forming the character autointoxicanting, so automatically eliminate the formation of a variety of unwanted body substance, which occurs due to improper digestion\u003C\/li\u003E  Thus, we will be free from epilepsy, hypertension, diabetes, arthritis, and constipation.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/ul\u003E Talking about the papaya fruit, I remember the experience when i was kid. I along with my friends loved to took a ripe papaya fruit from our neighbor. Please do not imitate this bad action, because this is just juvenile delinquents. By creating a kind of trap, we use papaya as a bait to catch a bird.\u003Cbr \/\u003E\u003Cbr \/\u003EThat is our article about papaya. Hopefully this article useful for you all. Have a nice day.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7573961206210305139\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Papaya-for-Health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7573961206210305139"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7573961206210305139"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2013\/03\/Benefits-of-Papaya-for-Health.html","title":"Benefits of Papaya for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-jBMjf-Vkg-0\/XOCcpZxmPXI\/AAAAAAAAArk\/qbvOvai9B0g7dAg5Vo2KHRGUrJ4WIuIzACLcBGAs\/s72-c\/papaya.png","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7762617111446973375"},"published":{"$t":"2012-11-07T07:43:00.002+07:00"},"updated":{"$t":"2019-05-05T13:05:27.178+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Mango Leaves"},"content":{"type":"html","$t":"There are several types of leaves around us which are beneficial for our health. For example, mango leaves. Mango leaf has been proved has many benefits as antimicrobial, antioxidant, helping cure diabetes, and also could prevent cancer. The benefits of mango leaf not only in curing diabetes but also for vascular problems and eye complaints. But surely there are only a few people who know about this fact. \u003Cbr \/\u003E\u003Cbr \/\u003E  This disease is known as vascular disease due to diabetes. In fact, a definite improvement observed in diabetes is mainly due to the effect of healing compounds leaves the blood vessels in and around the pancreas. A tea made from the leaves of the mango (\u003Ci\u003Eplease choose young leave\u003C\/i\u003E) is also good in the treatment of diabetic retinopathy and hypertension. the way is, simply by soaking the leaves of mango in a cup of water overnight. After that, drain the leaves out and drink the water. You can also add it with honey. This helps to relieve the symptoms of diabetes. \u003Cbr \/\u003E  \u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-IEv70aEE7a4\/UJmsZeYfKjI\/AAAAAAAAAJ8\/a1G0jUle5bc\/s1600\/daun%2Bmangga.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"240\" src=\"https:\/\/4.bp.blogspot.com\/-IEv70aEE7a4\/UJmsZeYfKjI\/AAAAAAAAAJ8\/a1G0jUle5bc\/s320\/daun%2Bmangga.jpg\" width=\"320\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EMango Leaves\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E \u003Cbr \/\u003EMango leaves containing organic compounds tarakserol-3beta and ethyl acetate extract synergism with insulin activates GLUT4, and stimulates the synthesis of glycogen, so it can reduce the symptoms of hyperglycemia.  Mango leaves can also be used to treat diarrhea, fever, insomnia and hypertension. Jamaica is known to use herbal medicines are cheaper and most of the trees that grow around us. 1 cup each day with 2 tablespoons guava, mango or papaya juice would be ideal to strengthen fragile blood vessels and varicose veins.   Mango leaves can also be used to lower high blood pressure. He is also able to treat anxiety in individuals. Two to three cups of tea can be added to bath water and used as a herbal bath to refresh your spirit and cool.  Efficacy Leaf Mango to overcome veins, by brewing a young mango leaves in a glass as brewing tea. Very soon the hot water it changes color to brown, then add a little white sugar. Then drink the infusion of young mango leaves. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-gOC4xcduNp0\/WRFVk9JqkQI\/AAAAAAAAAfE\/D0FKwkdWqi4WXfX93_GBVWKRkY2bmQT9QCLcB\/s1600\/mango%2Bleaves.PNG\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"288\" src=\"https:\/\/1.bp.blogspot.com\/-gOC4xcduNp0\/WRFVk9JqkQI\/AAAAAAAAAfE\/D0FKwkdWqi4WXfX93_GBVWKRkY2bmQT9QCLcB\/s320\/mango%2Bleaves.PNG\" width=\"320\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EMango Leaves Tea\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E \u003Cbr \/\u003EMango leaves can also be used to treat cough. Especially whooping cough and also useful for asthma, bronchitis and colds. Therefore, a good tool in any respiratory conditions. Benefits of Mango leaves also make an excellent herbal mouthwash for gum problems. This will reduce the pain and bring relief to the mouth.  "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7762617111446973375\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/11\/benefits-of-mango-leaves.html#comment-form","title":"12 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7762617111446973375"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7762617111446973375"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/11\/benefits-of-mango-leaves.html","title":"Benefits of Mango Leaves"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-IEv70aEE7a4\/UJmsZeYfKjI\/AAAAAAAAAJ8\/a1G0jUle5bc\/s72-c\/daun%2Bmangga.jpg","height":"72","width":"72"},"thr$total":{"$t":"12"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3651411171921214378"},"published":{"$t":"2012-11-06T06:22:00.000+07:00"},"updated":{"$t":"2019-05-19T06:56:02.339+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefits of Betel Leaves for Eye"},"content":{"type":"html","$t":"In general, the traditional medicines are usually use the materials derived from the nature. One example of a traditional medicine is a betel leaf. This betel leaf is especially used to cure sore eyes. Betel leaf can also be categorized as an herbal remedy, because the manufacturing process of these drugs do not use chemical material. It just use pure ingredients from nature. Efficacy of betel leaf is widely known and has been clinically tested. Until now, researches about this plant are still being developed. Betel leaf is also useful for treating various of diseases. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-oaTfWbfWmB4\/UJeRtgyk0qI\/AAAAAAAAAJo\/kBwTtK-d-10\/s1600\/Khasiat%2BDaun%2BSirih.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"269\" src=\"https:\/\/4.bp.blogspot.com\/-oaTfWbfWmB4\/UJeRtgyk0qI\/AAAAAAAAAJo\/kBwTtK-d-10\/s320\/Khasiat%2BDaun%2BSirih.jpg\" width=\"320\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Helvetica Neue\u0026quot;, Arial, Helvetica, sans-serif;\"\u003E\u003Ci\u003EBetel Leaves for Health\u003C\/i\u003E\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E \u003Cbr \/\u003EBetel is a medicinal plant which is very beneficial. It contain an antiseptic substance in its all parts. Betel leaves are widely used to treat nosebleeds, red eye, discharge, and much more, including erectile dysfunction. \u003Cbr \/\u003E\u003Cbr \/\u003E Betel leaf is commonly used by some people to overcome red eye, due to this deseases has contagious nature. Hence, not surprising if there is one of the family member affected, then all other family members also will get affected. Therefore, if you get affected, please immediately treat your sore eyes in order not to affect others. \u003Cbr \/\u003E\u003Cbr \/\u003E Betel leaf is also very effective to make to cope with watery eyes, itching, and burning. \u003Cbr \/\u003E\u003Cbr \/\u003E So, that are the brief explanation of betel leaf. I hope this article could be of any use. \u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3651411171921214378\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/11\/benefits-of-betel-leaves-for-eye.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3651411171921214378"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3651411171921214378"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/11\/benefits-of-betel-leaves-for-eye.html","title":"Benefits of Betel Leaves for Eye"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-oaTfWbfWmB4\/UJeRtgyk0qI\/AAAAAAAAAJo\/kBwTtK-d-10\/s72-c\/Khasiat%2BDaun%2BSirih.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6143169034057678969"},"published":{"$t":"2012-11-04T08:20:00.004+07:00"},"updated":{"$t":"2019-05-01T20:23:15.680+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefit of Red Beans"},"content":{"type":"html","$t":"Red bean is one type of bean which is become one of the most delicious beans besides green bean. Red bean commonly consumed when it has become dried bean. In Indonesia, dried red bean usually cooked into porridge. Sometimes be an ingredient of soup or mixed vegetable and rice. Red bean is also often cooked into a sweet jam is used as a filler such as steamed some cakes, moon cakes, cakes mochi, dorayaki cakes, donuts content, and others. \u003Cbr \/\u003E\u003Cbr \/\u003E But, do you know that red bean has many benefits, especially for our body? It turns out that red bean has B vitamins (especially folic acid and vitamin B1), calcium, phosphorus, iron, and protein. \u003Cbr \/\u003E\u003Cbr \/\u003E Every 100 grams of dried red bean that have been boiled can provide 19% of protein. Red bean is an excellent source of fiber as well. Every 100 grams of dried red bean can provide about 4 grams of fiber, which consists of a mixture of soluble fiber and water-insoluble. Soluble fiber can significantly lower cholesterol levels and blood sugar.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-uwuIVQeiuY8\/UJXAuILZt9I\/AAAAAAAAAJU\/Otv7fuEjZY0\/s1600\/kacang-merah.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of red beans\" border=\"0\" height=\"210\" src=\"https:\/\/1.bp.blogspot.com\/-uwuIVQeiuY8\/UJXAuILZt9I\/AAAAAAAAAJU\/Otv7fuEjZY0\/s320\/kacang-merah.jpg\" width=\"280\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ERed Bean\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E Red beans can prevent bad cholesterol and improving digestion (anti constipation). In addition, red beans can help the maturation of red blood cells, helps the synthesis of DNA and RNA, as well as lower levels of homocysteine ​​in the arteries, thus reducing the risk of heart disease.\u003Cbr \/\u003E\u003Cbr \/\u003E A study published in the Archives of Internal Medicine confirms that eating high-fiber foods, such as beans, can help to prevent heart disease. Nearly 10,000 Americans participated in this study which conducted over 19 years. People who habitually consume 21 grams of fiber each day, can reduce the risk of coronary heart disease by 12% and 11% of coronary heart disease compared to those who consumed 5 grams of fiber every day. \u003Cbr \/\u003E\u003Cbr \/\u003E Thiamine contained on red beans is a good agent to help the enzymatic reaction center of energy production and brain cells. Because thiamine is required for the synthesis of the hormone acetylcholine, a neurotransmitter essential for memory. Thiamine deficiency to be a significant factor in the decline of mental function (senility) and Alzheimer's disease causes. \u003Cbr \/\u003E\u003Cbr \/\u003E  "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6143169034057678969\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/11\/benefit-of-red-beans.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6143169034057678969"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6143169034057678969"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/11\/benefit-of-red-beans.html","title":"Benefit of Red Beans"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-uwuIVQeiuY8\/UJXAuILZt9I\/AAAAAAAAAJU\/Otv7fuEjZY0\/s72-c\/kacang-merah.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-5295285562977453758"},"published":{"$t":"2012-09-02T06:57:00.001+07:00"},"updated":{"$t":"2019-05-01T11:30:23.916+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Benefit of Soursop Leaves"},"content":{"type":"html","$t":"There are so a lot of plants which are located around us, but unfortunately sometimes we do not know and aware the benefits from those plants. There is one fruit which is quite delicious, the name of that fruit is Soursop. It has white flesh and fibrous texture. A lot of people love this fruit because of its sweetness as well as soft texture. it turns out that there is one part of it which is very \u003Ca href=\"http:\/\/hanannaqq.com\/\"\u003Ebeneficial to our health\u003C\/a\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003EOut there, there are so many experts did some research to uncover the truth of the efficacy of soursop leaves for health. From the research conducted, it was found that soursop leaves contain a variety of compounds including protein, fructose, fat, calcium, vitamins A and B. Those compounds have many benefit for health.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-e6inCLksQwQ\/UEFONRjToCI\/AAAAAAAAAIo\/xhZPZwOq4HI\/s1600\/buah%2Bsirsak.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of soursop\" border=\"0\" height=\"400\" src=\"https:\/\/4.bp.blogspot.com\/-e6inCLksQwQ\/UEFONRjToCI\/AAAAAAAAAIo\/xhZPZwOq4HI\/s400\/buah%2Bsirsak.jpg\" width=\"365\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ESoursop\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003ESoursop is a unique fruit. Outer skin like a Durian, but the texture is a little bit mushy. It has green skin, green flesh, and black seeds. Seeds of Soursop is a little bit similar to Apple, but little bit greater. Soursop has a pretty varied taste, like the sweet and sour taste. Usually, the fruit is widely used for juice. However, if you want to make juice, it takes diligence and patience in removing the seeds from its flesh.\u003Cbr \/\u003E\u003Cbr \/\u003ESoursop plants itself actually comes from the Caribbean islands (the United States). That plants entered Indonesia through the colonial (Dutch East Indies) in the 19th century. These plants can be grown almost anywhere, but it would be best if grown in the ground water.\u003Cbr \/\u003E\u003Cbr \/\u003ESoursop name is taken from the word 'zuurzak' (Dutch), but the Indonesian always called it with 'Sirsak'. Usually the peoples consume Soursop's flesh, but it turn out that the leaves also can be used to treat gout.\u003Cbr \/\u003E\u003Cbr \/\u003EIn the years before '70, the scientists had studied in proving efficacious of soursop extract which is better than chemotherapy. Even some research open the fact that soursop leaf extract can slow cancer growth. The National Cancer Institute has conducted scientific research in 1976 and its results stated that the stems and leaves of the soursop effectively attack and destroy cancer cells. Extract of the soursop tree is also believed to increase the body's energy, protect the immune system, can also prevent deadly infections.\u003Cbr \/\u003E\u003Cbr \/\u003EA study at Purdue University shows that the Graviola leaves (soursop leaves) can kill cancer cells effectively, particularly cancer cells like prostate, pancreas, and lungs.\u003Cbr \/\u003E\u003Cbr \/\u003EQuoting from Prof. Dr. Made Astawan, Lecturer Department of Food Technology and Nutrition from IPB that Soursop has many benefits. It contains substances that can ward off gout, hypertension, osteoporosis, and can also create agelessly. The other benefits are to increase endurance, healing hemorrhoids, and improving the digestion of food.\u003Cbr \/\u003E\u003Cbr \/\u003EIn addition to treating cancer, it turns out that soursop leaves can also be used to lower uric acid levels.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-i6gvPDksCHk\/UEFZT7LlrHI\/AAAAAAAAAI8\/E_UJAEjIKj4\/s1600\/daun%2Bsirsak.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of graviola\" border=\"0\" height=\"234\" src=\"https:\/\/4.bp.blogspot.com\/-i6gvPDksCHk\/UEFZT7LlrHI\/AAAAAAAAAI8\/E_UJAEjIKj4\/s320\/daun%2Bsirsak.jpg\" width=\"320\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ESoursop Tree\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EIf you have rheumatic diseases, please do not have to worry anymore, because soursop leaves can also be used to cure that disease. Let us take a few leaves of the soursop then mash it until smooth. Then, stick it on the part of your body which is affected.\u003Cbr \/\u003E\u003Cbr \/\u003ELimit of normal sugar levels is in the range of 70 mg to 120 mg \/ dL. Soursop leave is believed to reduce and stabilize blood sugar levels into the normal range. Therefore, the experts reported that soursop leaf is very good for diabetics. As we discussed earlier, soursop leaf contains various important compound needed by the body. However, from a number of studies, the new compounds are also be found in the Annonaceae acetogenin that benefits for cancer patients.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cb\u003E\u003Cspan style=\"color: blue;\"\u003EFor Prevention\u003C\/span\u003E\u003C\/b\u003E\u003C\/h3\u003EFor prevention, it is advisable to drink Soursop juice often. And for the healing purpose, you can boil 10 pieces of old soursop leaves (dark green) into 3 cups boiling water. Leave it until evaporated and make it only has 1 cup left. Please drink that 1 cup of water two times each day. After drinking, the body will feel the effects of heat, similar to the effects of chemotherapy.\u003Cbr \/\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/5295285562977453758\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/09\/benefit-of-soursop-leaves.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/5295285562977453758"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/5295285562977453758"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/09\/benefit-of-soursop-leaves.html","title":"Benefit of Soursop Leaves"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-e6inCLksQwQ\/UEFONRjToCI\/AAAAAAAAAIo\/xhZPZwOq4HI\/s72-c\/buah%2Bsirsak.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6564002085759307399"},"published":{"$t":"2012-08-20T06:49:00.001+07:00"},"updated":{"$t":"2019-03-14T17:46:12.503+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"}],"title":{"type":"text","$t":"Turmeric Cultivation : Processing of Growing Medium"},"content":{"type":"html","$t":"Some days ago, we had discussed the\u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-seeding-process.html\"\u003E turmeric plant seeding process\u003C\/a\u003E. So, at this time I would like to discuss how the processing of growing medium on turmeric crops. The things that must be considered in the processing of growing medium of Turmeric crops are land preparation, land clearing, seedbeds establishment, and fertilizing. These stages must be considered and should be implemented properly before ready to plant in order to get the optimum results.\u003Cbr \/\u003E \u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-XtNtT9UWlRY\/UC73hpE-tzI\/AAAAAAAAAIQ\/OJmMegTDCQY\/s1600\/turmeric_cultivation.gif\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"282\" src=\"https:\/\/1.bp.blogspot.com\/-XtNtT9UWlRY\/UC73hpE-tzI\/AAAAAAAAAIQ\/OJmMegTDCQY\/s400\/turmeric_cultivation.gif\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ETurmeric Cultivation\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EHere are several stages should be prepared and implemented in Turmeric cultivation : \u003Cbr \/\u003E \u003Cul\u003E\u003Cli\u003E\u003Cb\u003ELand Preparation\u003C\/b\u003E\u003C\/li\u003EPlanting location can be either dry land, estate, or a yard. Preparation of land for turmeric crop should be\u003Ca name='more'\u003E\u003C\/a\u003E done 30 days before planting the seeds.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003ELand Clearing\u003C\/b\u003E\u003C\/li\u003EThe land planned to be planted should be cleared from weeds. You can use hoe manually or by using mechanical devices to make the soil become loose. Dug the ground with depth around 20 - 30 cm, and then leave it for 1-2 weeks in order the toxic gases in the soil can evaporate. That condition also make various germs could be die because of exposure to the sunlight. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003EEstablishment of Seedbeds\u003C\/b\u003E\u003C\/li\u003EMake beds with width of 60-100 cm and high of 25-45 cm with 30-50 cm spacing between beds. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003Cli\u003E\u003Cb\u003EFertilizer Before Planting\u003C\/b\u003E\u003C\/li\u003ESprink basic fertilizer or manure into the planting hole, and leave it for one week. This technique to maintain soil friability and increase nutrients in the soil. Each planting hole requires manure around 2.5-3 kg. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003C\/ul\u003EThat are some of steps must be done in the processing of growing medium on turmeric cultivation. Hopefully, it can give benefit for the reader.\u003Cbr \/\u003E\u003Cbr \/\u003E "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6564002085759307399\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-processing-of-growing-media.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6564002085759307399"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6564002085759307399"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-processing-of-growing-media.html","title":"Turmeric Cultivation : Processing of Growing Medium"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-XtNtT9UWlRY\/UC73hpE-tzI\/AAAAAAAAAIQ\/OJmMegTDCQY\/s72-c\/turmeric_cultivation.gif","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-143332248912197296"},"published":{"$t":"2012-08-08T08:05:00.003+07:00"},"updated":{"$t":"2018-12-08T11:30:47.773+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Mint"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EMint leaves or scientifically known as \u003Ci\u003EMentha piperita\u003C\/i\u003E is a herb which is very famous all over the world. These plants are usually grown in Europe, Asia, Africa, Australia, and North America. This plant is suitable for use as a mint leaf, especially as a food, beverages, toothpaste, chewing gum, and candy. \u003Cbr \/\u003E\u003Cbr \/\u003EIn addition to extra flavor for food and drink, this type of plants also commonly used as a mixture of various dishes, such as fruit salad. Maybe we all know this, that a lot of mint are widely used to freshen breath. But many does not know, that the mint leaves are also beneficial for health.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-_FFLnALH_3Q\/UCG1E-ywc4I\/AAAAAAAAAHw\/tL9Bl8UqIUY\/s1600\/daun%2Bmint.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of mint leaf\" border=\"0\" height=\"270\" src=\"https:\/\/3.bp.blogspot.com\/-_FFLnALH_3Q\/UCG1E-ywc4I\/AAAAAAAAAHw\/tL9Bl8UqIUY\/s400\/daun%2Bmint.jpg\" width=\"360\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EMint Leaf for Health\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EIn fact, consume a mint is very good for our body, especially for\u0026nbsp; body's digestive system. The aroma of Mint can activatethe salivary glands and digestive enzymes in our body., In western countries, mint leaves used as appetizers. Mint leaves can also be used to treat indigestion stomach. When we feel abdominal pain, we can ease it by drinking a cup of Mint tea. \u003Cbr \/\u003E\u003Cbr \/\u003EDrinking herbal tea made from Mint, can reduce irritable bowel syndrome, and also clean a stomach. Strong scent of mint also provide benefits to the respiratory system and can be used to treat various respiratory disorders. It is very effective as a decongestant for nose, throat, bronchi and lungs. It also can treating respiratory disorders such as asthma and cough. Mint flavor which is very fresh, making it ideal to relieve the unpleasant breath odor. Mint tea which made ​​from fresh or dried mint leaves, effectively get rid of bacteria that cause bad breath.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-ocqWxGS8P5s\/UCG1kG8DQJI\/AAAAAAAAAH8\/qdTLjozuflM\/s1600\/mintleaf.jpg\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of mint\" border=\"0\" height=\"266\" src=\"https:\/\/3.bp.blogspot.com\/-ocqWxGS8P5s\/UCG1kG8DQJI\/AAAAAAAAAH8\/qdTLjozuflM\/s400\/mintleaf.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EMint Leaf\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003E\u003Cbr \/\u003EThe aroma of Mint is also useful to cure nausea and headaches. Menthol oil which derived from mint leaves is widely used by people who often travel far to prevent nausea. That aroma is very refreshing. The smell of menthol can help open up the respiratory tract because it contains anti-inflammatory. \u003Cbr \/\u003E\u003Cbr \/\u003EA study in 1997, published in the Journal of Advanced Nursing shows the effect of mint as an anti-nausea medication post-surgery. Mint leaves can also be used for skin care. Mint juice is great when used as a face mask. In addition to smoothing the skin, Mint also can be used to resolve infections, rashes, and acne. \u003Cbr \/\u003E\u003Cbr \/\u003EOne thing that you should need to know, Mint can also cope with mosquito bites. Beside of that, mint leaves can also assist in losing weight. This is because Mint leaves can stimulate the digestion of fat. We can chop the Mint leaves and add them to a foods such as scrambled eggs or tea as well.\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-ygowA28oNsM\/XAtHrh0NG7I\/AAAAAAAAApA\/yE14cXnWTZsv-Yowgrp0qJBlvJDRApemwCLcBGAs\/s1600\/Mint%2Btea.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"372\" data-original-width=\"400\" height=\"371\" src=\"https:\/\/3.bp.blogspot.com\/-ygowA28oNsM\/XAtHrh0NG7I\/AAAAAAAAApA\/yE14cXnWTZsv-Yowgrp0qJBlvJDRApemwCLcBGAs\/s400\/Mint%2Btea.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EMint Tea\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EA study from Wheeling Jesuit University in West Virginia found that the smell of Mint or Peppermint leaves in a relaxed moment is not only be able to make the mind calm, but also help reduce the appetite. This study involves a number of participants who were asked to inhale or smell the scent fresh Mint leaves every two hours. \u003Cbr \/\u003E\u003Cbr \/\u003EFrom this study also showed that those who smelled of Mint can reduce your calorie intake to 23% of the ordinary. This is of course very helpful for those who maintain eating patterns. By smelling of Mint leaves on a regular basis within two hours can stimulate the brain to suppress appetite.\u003Cbr \/\u003E\u003Cbr \/\u003EHopefully this article can be useful. \u003Cbr \/\u003E\u003Cbr \/\u003E \u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/143332248912197296\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/the-benefits-of-mint.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/143332248912197296"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/143332248912197296"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/the-benefits-of-mint.html","title":"The Benefits of Mint"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-_FFLnALH_3Q\/UCG1E-ywc4I\/AAAAAAAAAHw\/tL9Bl8UqIUY\/s72-c\/daun%2Bmint.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-5368775136816607489"},"published":{"$t":"2012-08-05T07:51:00.000+07:00"},"updated":{"$t":"2018-12-07T15:35:16.479+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"The Benefits of Lime"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ELime or Citrus aurantifolia has been known since long time ago as a plant which has rich in benefits. Although the fruit has taste a little bitter, sour and slightly cold, but it's benefits are extremely diverse. \u003Cbr \/\u003E\u003Cbr \/\u003ELime juice can be used as a flavoring food, drink, refreshment. Lime also can be used as material for citric acid. It also can remove rust from metal. Not only for a logam, but also for human dirty skin. Beside that, it can also be used for mixture of herbs. \u003Cbr \/\u003E\u003Cbr \/\u003ELime is belong to herbaceous plant species, which has many branches and twigs. It has woody trunk resilient. Outer surface of it's skin is old and has dull color. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca alt=\"benefit of lime\" href=\"http:\/\/3.bp.blogspot.com\/-VexUFLXdKbE\/UBsfmximYbI\/AAAAAAAAAHI\/QqTUb_8e5HY\/s1600\/jeruk-nipis.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"295\" src=\"https:\/\/3.bp.blogspot.com\/-VexUFLXdKbE\/UBsfmximYbI\/AAAAAAAAAHI\/QqTUb_8e5HY\/s400\/jeruk-nipis.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ELime\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003ELime contains chemical elements compounds which are useful for our health. For example: limonene, linalyn acetate, acetic geraniol, phellandrene and sitral.\u0026nbsp;\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003E\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003E100 grams of lime juice contains :\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E 27 milligrams of vitamin C, \u003C\/li\u003E\u003Cli\u003E 40 milligrams of calcium, \u003C\/li\u003E\u003Cli\u003E phosphorus 22 mg, \u003C\/li\u003E\u003Cli\u003E 12.4 grams carbohydrate, \u003C\/li\u003E\u003Cli\u003E 0.04 milligrams of vitamin B 1, \u003C\/li\u003E\u003Cli\u003E 0.6 milligrams of iron, \u003C\/li\u003E\u003Cli\u003E the fat 0.1 gram, \u003C\/li\u003E\u003Cli\u003E calories 37 grams,\u003C\/li\u003E\u003Cli\u003E 0.8 grams protein,  \u003C\/li\u003E\u003Cli\u003E 86 grams of water. \u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003ELime contains elements of chemical compounds such as limonene, linalin acetate, acetic geranil, fellandren, sitral and citric acid.   Here are some benefits could we get from consuming a Lime :  \u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003ETreating Tonsil\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 pc of Lime, one half of thumb of grated turmeric and 2 tablespoons of honey.\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : 1 pc of Lime extorted to be taken its water, turmeric grated and squeezed to take water, then mixed with honey plus 0.5 cup of water, stirring until evenly distributed, and then filtered.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink it once every two day regularly. \u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EMalaria. \u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 Lime juice, 1 tablespoon Soy Sauce, salt to taste.;\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : 1 pc of Lime extorted to be taken its water, then mix it with other material and filtered.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : Drink each morning before breakfast.\u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EInfluenza.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 Lime juice, 0.5 tablespoon of eucalyptus oil, betel leaf sufficiently. \u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : 1 pc of Lime extorted to be baked for a moment and take water, then mixed with other ingredients and stir it until evenly distributed, and filtered. \u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink once per day regularly.\u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EConstipation.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 lime juice, 2-4 spring onions, 1 teaspoon of eucalyptus oil, acid fruit to taste, 2 tablespoons of cooking water.\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : 1 pcs of Lime extorted to take its water, then mixed with another ingredients and mash together.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : apply it to whole of body, especially around the abdomen. \u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003EDysentery.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 2 slices root of Lime.\u003Cbr \/\u003E\u003Ci\u003EMethod\u003C\/i\u003E : boil with 2.5 cups of water, then filtered.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink it one per day.\u0026nbsp;\u003C\/li\u003E\u003Cbr \/\u003E\u003C\/ul\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-ESfTTmPO2l4\/UB3CqZSvgzI\/AAAAAAAAAHc\/ojp0RAiQd5Q\/s1600\/jeruknipis_1.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of lime\" border=\"0\" height=\"400\" src=\"https:\/\/4.bp.blogspot.com\/-ESfTTmPO2l4\/UB3CqZSvgzI\/AAAAAAAAAHc\/ojp0RAiQd5Q\/s400\/jeruknipis_1.jpg\" width=\"358\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ELime leaves\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EActually there are many other benefits of Lime, for example for the beauty and facial treatments. But I will discuss it in subsequent posts of \u003Ca href=\"http:\/\/hanannaqq.com\/\"\u003Ethis blog\u003C\/a\u003E. Hopefully useful.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/5368775136816607489\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/the-benefits-of-lime.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/5368775136816607489"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/5368775136816607489"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/the-benefits-of-lime.html","title":"The Benefits of Lime"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-VexUFLXdKbE\/UBsfmximYbI\/AAAAAAAAAHI\/QqTUb_8e5HY\/s72-c\/jeruk-nipis.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-7166166860001896084"},"published":{"$t":"2012-08-01T07:17:00.000+07:00"},"updated":{"$t":"2018-12-01T15:46:20.444+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"cultivation"}],"title":{"type":"text","$t":"Turmeric Cultivation : Seeding Process"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EAfter in the previous post I have discussed about the efficacy of turmeric plants for our health, then now I want to discuss how to do Turmeric cultivation. \u003Cbr \/\u003E\u003Cbr \/\u003EAs we know, there are a lot of benefit that we can take from this herbal plants, that's why there are so many people trying to cultivate it. This effort, beside can give much benefit to many people, it can also be used for a cottage industry.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-IhSW3HH_j64\/XAIJ93FJugI\/AAAAAAAAAos\/v6k3pwFgrEkF_ZXErhucQQQbif_UoxtxgCLcBGAs\/s1600\/budidaya%2Bkunyit.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"564\" data-original-width=\"1000\" height=\"225\" src=\"https:\/\/3.bp.blogspot.com\/-IhSW3HH_j64\/XAIJ93FJugI\/AAAAAAAAAos\/v6k3pwFgrEkF_ZXErhucQQQbif_UoxtxgCLcBGAs\/s400\/budidaya%2Bkunyit.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ETurmeric\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003ETurmeric cultivation is not easy after all, but also is not too difficult. But, we should have the knowledge how to cultivate Turmeric. If we have that knowledge, the results obtained can be maximized.\u0026nbsp; \u003Cbr \/\u003E\u003Cbr \/\u003ERight now, there are some countries has started to cultivate these plants. Those countries are Indonesia, India, Sri Lanka, China, Haiti, and Jamaica. In Indonesia, turmeric cultivation centers located in Central Java with the production of nearly 12 323 kg \/ ha. Whereas in other countries such as India, Sri Lanka, China, Haiti and Jamaica, production reach 15 tons \/ ha.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003E\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003ETurmeric plant can grow well in areas which has full intensity of light or moderate. It can be said that this crop can grow very well in open places. The best growth is achieved in regions with rainfall 1000-4000 mm \/ year. When planted in the area of rainfall \u0026lt; 1000 mm \/ year, the irrigation system must be arranged and organized well. These plants can be cultivated throughout the year. The best time to grow this plant is in the beginning of the rainy season. The temperature range approximately 19-30 C. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-ytrdoOocK3Q\/UBctKMG27aI\/AAAAAAAAAG0\/rb_yyY9Fz9U\/s1600\/budidaya%2Bkunyit.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"turmeric cultivation\" border=\"0\" height=\"266\" src=\"https:\/\/4.bp.blogspot.com\/-ytrdoOocK3Q\/UBctKMG27aI\/AAAAAAAAAG0\/rb_yyY9Fz9U\/s400\/budidaya%2Bkunyit.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ETurmeric Cultivation\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003ETurmeric could grow well if planted in loose soil. Type of soil needed is a land with a high organic matter or sandy loam soil with a little puddle of water. For altitude, turmeric should be planted in the lowlands.\u003Cbr \/\u003E\u003Cbr \/\u003EThe following are step-by-step how to cultivate the turmeric : \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003EChoosing the Seeds\u003C\/b\u003E\u0026nbsp; \u003C\/span\u003E\u003C\/h3\u003EGood turmeric seeds comes from the rhizome, because it is easier to grow.\u003Cbr \/\u003E\u003Cbr \/\u003EIn order to grow the Turmeric very well, we should know what are the requirement of good seeds :  \u003C\/div\u003E\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003EDerived from plants which grow fast, fresh, healthy, and green leafy. \u003C\/li\u003E\u003Cli\u003EComing from rhizomes that have been aged more than 7-12 months. \u003C\/li\u003E\u003Cli\u003EShapes, sizes, and colors should be uniforms.\u003C\/li\u003E\u003Cli\u003EHave adequate moisture.\u003C\/li\u003E\u003Cli\u003ESeed has undergone enough a period of rest (\u003Ci\u003Edormancy\u003C\/i\u003E).\u003C\/li\u003E\u003Cli\u003EAvoid foreign material (\u003Ci\u003Eseeds of other plants, bark, and gravel\u003C\/i\u003E). \u003C\/li\u003E\u003Cbr \/\u003E\u003C\/ul\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003EPreparation of Seeds\u003C\/b\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/h3\u003ERhizome seed material is cut to gain size and weight which uniform, as well as to estimate the number of eyes shoots. Cutting marks is closed with kitchen ash or husk. Soak the cut Rhizome with a fungicide solution (Benlate and agrymicin) to avoid fungal growth. Each piece has a maximum rhizome 1-3 buds, weighing between 20-30 grams and length of 3-7 cm.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003ESeeds Seeding Technique\u003C\/b\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/h3\u003EGrowing of Turmeric rhizome bud can be done by giving an air into the rhizomes in the shade, or moisturize it for 1 - 1.5 months with a watering 2 times a day (in the morning and afternoon).   Seedlings grow well if kept at room temperature (25-28 0 C). Besides that, it can also be done by placing the rhizome between the hay and soaked in a solution of atonic (1 cc\/1.5 liter) and a solution of G-3 (500-700 ppm). Rhizome that will be soaked, should be dried first at 35 Celcius Degree for 42 hours. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003E\u003Cb\u003EDisplacement the Seed\u003C\/b\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/h3\u003ESeedlings which had been prepared and placed in the seedbed places, the rhizomes will grow shoots at the age of 1-1.5 months. After the shoots grow 2-3 cm, the rhizomes can be planted on open land already. Displacement seed which has sprouted, should be done very carefully in order not damaged. During transfer, the germinate seeds should not be stacked.\u003Cbr \/\u003E\u003Cbr \/\u003EHopefully this article useful. \u003Cbr \/\u003E\u003Cbr \/\u003E  "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/7166166860001896084\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-seeding-process.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7166166860001896084"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/7166166860001896084"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/08\/turmeric-cultivation-seeding-process.html","title":"Turmeric Cultivation : Seeding Process"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-IhSW3HH_j64\/XAIJ93FJugI\/AAAAAAAAAos\/v6k3pwFgrEkF_ZXErhucQQQbif_UoxtxgCLcBGAs\/s72-c\/budidaya%2Bkunyit.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-1149674150264884579"},"published":{"$t":"2012-07-30T07:56:00.001+07:00"},"updated":{"$t":"2018-11-29T11:58:37.805+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Natural Herb : Benefit of Turmeric for Health"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ETo obtain a healthy body condition, humans need a healthy food intake and has highly nutritious. In addition, we also should maintain our condition by exercise our body diligently to keep it fit and healthy. However, the name of disease, sometimes it still could have attack our bodies when the condition of the body and mind are not well. Now, people start to realize eating foods which are safe for our body and also give many nutritious to our body.\u003Cbr \/\u003E\u003Cbr \/\u003EMany people now prefer to consume herbs to maintain health. Because they think that herb is not have any side effects for our bodies. One of the herbal medicines are quite frequently encountered in the environment around our home is the turmeric plant. Turmeric (which has latin name : Curcuma Longa) is a herbaceous plant which has a rhizome. This plant come from ginger family (Zingiberaceae). The plant which is originated from tropical South Asia, require a temperature of 20 ° C to 30 ° C. It also need climate condition (like routine rainfall) in order to grow normal.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-PFAdvPnPjkQ\/UBTSuVUv4ZI\/AAAAAAAAAGM\/EUVBrTSDlfE\/s1600\/kunyit.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"benefit of turmeric\" border=\"0\" height=\"300\" src=\"https:\/\/3.bp.blogspot.com\/-PFAdvPnPjkQ\/UBTSuVUv4ZI\/AAAAAAAAAGM\/EUVBrTSDlfE\/s400\/kunyit.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003E\u003Cspan style=\"font-size: x-small;\"\u003ETurmeric for Health\u003C\/span\u003E\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EIf we read many references, turmeric is a medicinal plant in the form of bush. This plant grew annually. It fit growing in the tropics areas. This plant is widely cultivated in South Asia especially in India, South China, Taiwan, Indonesia (Java), and Philippines. Turmeric has a base end and the pointed leaves, and leaves a flat edge. Outer skin of the rhizome has a brownish orange color. The flesh, has yellowish orange red color. \u003Cbr \/\u003E\u003Cbr \/\u003EMany studies have found that the turmeric has many benefits for human life. So that is why we should learn to know more about this herbs. Besides being used as an ingredient of traditional medicine, turmeric is also used as industrial raw material for herbs and cosmetic. Turmeric can also be used as a spice in cooking and also for breeding. \u003Cbr \/\u003E\u003Cbr \/\u003EMany people believe that adding the spice turmeric into the cuisine can make the one who consume it will has a lower risk of cancer. One example of food which use turmeric as ingredient is curry. Yellow pigment contained in turmeric (coded E100) could be used to protect food against sun damage. Turmeric can also be used to give color to cheese, yogurt, butter, and margarine.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-H0MlEoISZ54\/UBTXvMf4OMI\/AAAAAAAAAGg\/THuJckHeXYI\/s1600\/kunyit_daun.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg alt=\"turmeric leaves\" border=\"0\" height=\"300\" src=\"https:\/\/3.bp.blogspot.com\/-H0MlEoISZ54\/UBTXvMf4OMI\/AAAAAAAAAGg\/THuJckHeXYI\/s400\/kunyit_daun.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"font-size: x-small;\"\u003E\u003Ci\u003ETurmeric Leaves\u003C\/i\u003E\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u0026nbsp; \u003Cbr \/\u003EChemical compounds contained in turmeric is curcumin (a type of polyphenol compounds) and volatile oil. Curcumin is the active compound in turmeric. In 2004, study at the University of California showed that curcumin can inhibit the accumulation of compounds beta amyloid that could destroy the brains of Alzheimer's disease patients.\u0026nbsp;\u003C\/div\u003E\u003Cdiv align=\"justify\"\u003E\u003Cbr \/\u003EIn our daily life, here are some benefits of turmeric for our health :\u003Cbr \/\u003E\u003Col\u003E\u003Cli\u003ETurmeric is widely used as a medicinal herb. This is because he has efficacy : cooling, cleaning, drying, relieves itching. Turmeric also could heal tingling.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003ETurmeric contains antioxidants and anti-inflammatory.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003ETurmeric can slow the spread and growth of tumor.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003ETurmeric can expedite the digestive system.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003ECan prevent cancer.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003ERelieve symptoms of arthritis.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003EHelps heal wounds.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003EHelps heal skin diseases such as scab and itch.\u0026nbsp;\u003C\/li\u003E\u003C\/ol\u003E\u003Cbr \/\u003EYou may believe it or not, but that is several references from various sources that I found. Hopefully this article could be useful for you.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/1149674150264884579\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/natural-herb-benefit-of-turmeric-for-health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1149674150264884579"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/1149674150264884579"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/natural-herb-benefit-of-turmeric-for-health.html","title":"Natural Herb : Benefit of Turmeric for Health"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-PFAdvPnPjkQ\/UBTSuVUv4ZI\/AAAAAAAAAGM\/EUVBrTSDlfE\/s72-c\/kunyit.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6291943334267694083"},"published":{"$t":"2012-07-28T09:23:00.000+07:00"},"updated":{"$t":"2018-11-27T12:22:26.897+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"nature herbal"}],"title":{"type":"text","$t":"Nature Herb : Temulawak"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EWe may often hear the term of herbal, but we probably have not really explore what are the benefits of herbs for our health. Actually, it's very easy to found many herbal plants around us. Even, many people make it as a medicinal plant for their family. They are plant and cultivate it in around of their house. For us as laymen, herbal medicine may be less popular compared with chemical drugs.\u003Cbr \/\u003E\u003Cbr \/\u003EIn addition, the herb also has no side effects to the health of our bodies, unlike chemical drugs. However, the efficacy of herbs will be more felt for long time use. As this time, I will try to discuss one of the herbal medicine which is very useful for our health. That herbal is \u003Cb\u003ETemu lawak\u003C\/b\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-YqMGQb1FH4s\/W_eXnBWjomI\/AAAAAAAAAoE\/NMQxuV-Y5m05agOLaqxCX0QC8A-1COWBgCLcBGAs\/s1600\/temulawak.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"what is Temulawak\" border=\"0\" data-original-height=\"604\" data-original-width=\"555\" height=\"400\" src=\"https:\/\/1.bp.blogspot.com\/-YqMGQb1FH4s\/W_eXnBWjomI\/AAAAAAAAAoE\/NMQxuV-Y5m05agOLaqxCX0QC8A-1COWBgCLcBGAs\/s400\/temulawak.jpg\" width=\"368\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003ETemulawak plant is an herb that comes from Indonesia, exactly on the island of Java. Derived from the species '\u003Cb\u003ECurcuma xanthorrhiza Roxb\u003C\/b\u003E' of the ginger family. Nowdays, in addition to Indonesia, temulawak also has been cultivated in Malaysia, Thailand, Philippines, China, Barbados, India, Japan, Korea, the United States and some countries in Europe.\u003Cbr \/\u003E\u003Cbr \/\u003ETemulawak can be grown in the lowlands to the highlands with an altitude of 1,500 meters above sea level. Temulawak has long known as a medicinal herb. It has Distinctive aroma and the color is pungent and yellowish. In addition to treatment, the efficacy of Temulawak is also used as raw material for cosmetics as well as food and beverage dyes which are safe.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-SiuclCAPgAA\/W_i9Zom4VwI\/AAAAAAAAAoY\/oJasPCGCKkgeCu9wD1EqFskw_4TO20XIACLcBGAs\/s1600\/jamu%2Btemulawak.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"580\" data-original-width=\"870\" height=\"266\" src=\"https:\/\/3.bp.blogspot.com\/-SiuclCAPgAA\/W_i9Zom4VwI\/AAAAAAAAAoY\/oJasPCGCKkgeCu9wD1EqFskw_4TO20XIACLcBGAs\/s400\/jamu%2Btemulawak.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ETemulawak Herbal Drink\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003ETemulawak has several chemical compounds which include fellandrean and turmerol. Turmerol also often called as oil evaporate. Then it also include essential oils, camphor, glucoside, foluymetik carbinol. Curcumin found in the rhizome of this plant is useful as acnevulgaris, as well as anti-inflammatory and anti toxic bile.\u003Cbr \/\u003E\u003Cbr \/\u003EBeside has many benefits for health, Temulawak also can be used for beauty. Here are some benefits of temulawak for beauty : \u003Cbr \/\u003E\u003Cbr \/\u003EFor beauty, prepare 2 fingers of fresh temulawak, and boil it. Another way, pour the dried rhizome with hot water. For external use, wash the roots thoroughly, then grate it. The results of it, can be used as a mask to treat acne and black spots.\u003Cbr \/\u003E\u003Cbr \/\u003EAnd here are several diseases can be curable with temulawak :\u003Cbr \/\u003EBack pain, Asthma, Headache; Cold, Sick spleen, ulcer, abdominal pain, milk production, kidney pain, appetite; Constipation, Thrush, Acne, Chicken pox.\u003Cbr \/\u003E\u003Cul\u003E\u003Cli\u003E\u003Cb\u003EBack pain\u003C\/b\u003E. \u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 rhizome of temulawak, turmeric 1 of thumb, 1 handheld leaf cat's whiskers.\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : all ingredients are boiled with 1 liter of water, and filtered.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink 1 glass of it per day.\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EAsthma\u003C\/b\u003E.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1,5 rhizome of temulawak, a piece of palm sugar.\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : thinly sliced ​​temulawak and dried. After dry, boiled with 5 cups water plus 1 piece palm sugar to boil down to 3 cups, and then filtered.\u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EHeadaches and colds\u003C\/b\u003E.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : some temulawak rhizome. \u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E: slice ​​temulawak thinly, dry it, crush and refine it into flour. Approximately 2 handfuls of flour Temulawak boil with 4-5 glasses of water to boil down to three glass, and then filter. \u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003ESick spleen\u003C\/b\u003E.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 2 rhizome of temulawak, 1\/2 rhizome galangal, one handheld of meniran leaves. \u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : grate temulawak and galangal, then all ingredients are boiled with 1 liter of water, and filter it.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink one cup per day.\u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EUlcer\u003C\/b\u003E.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 temulawak rhizome.\u003Cbr \/\u003E\u003Ci\u003EHow to make \u003C\/i\u003E: slice temulawak and give an air for a moment, and then boil it with 5-7 cups of water, and filter it.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink one glass per day.\u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EAbdominal pain\u003C\/b\u003E.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 rhizome of temulawak, 3 eye fruit acids, 1 piece palm sugar, salt to taste.\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : grate temulawak, then boiled with other ingredients with 3-4 cups water to boil down to 2 cups.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drink 1 cup 2 times a day, morning and afternoon.\u003Cbr \/\u003E\u003C\/li\u003E\u003Cbr \/\u003E\u003Cli\u003E\u003Cb\u003EConstipation\u003C\/b\u003E.\u003Cbr \/\u003E\u003Ci\u003EIngredients\u003C\/i\u003E : 1 rhizome of temulawak and mustard to taste.\u003Cbr \/\u003E\u003Ci\u003EHow to make\u003C\/i\u003E : the ingredients are pounded into powder, then brewed with enough hot water and filtered.\u003Cbr \/\u003E\u003Ci\u003EHow to use\u003C\/i\u003E : drinked ordinary.\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cbr \/\u003ECurrently, there are many a home industry and even a large companies which start to manufacture herb of Temulawak in shape like tablet or powder form. If using Temulawak water extract (not boiled or brewed with hot water), precipitate first so that the flour are not involved to drink. Because of the raw starch can interfere with kidney function.  \u003Cbr \/\u003E\u003Cbr \/\u003EFlour of temulawak can be eaten after being processed. The trick is grated temulawak, then squeeze and precipitate it. Discard the water several times until the smell and yellow color disappeared, then dry in the sun. Finally, temulawak powder ready for use.\u003Cbr \/\u003E\u0026nbsp; \u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6291943334267694083\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/nature-herb-temulawak.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6291943334267694083"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6291943334267694083"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/nature-herb-temulawak.html","title":"Nature Herb : Temulawak"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-YqMGQb1FH4s\/W_eXnBWjomI\/AAAAAAAAAoE\/NMQxuV-Y5m05agOLaqxCX0QC8A-1COWBgCLcBGAs\/s72-c\/temulawak.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-4623487154653280752"},"published":{"$t":"2012-07-23T10:27:00.000+07:00"},"updated":{"$t":"2018-11-23T12:42:55.169+07:00"},"title":{"type":"text","$t":"Improve SEO with Unique Content"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EEvery blogger surely want his blog visited by many readers. Indeed, it is a very human desire. Every blogger who writes any topic in the blog, would be very happy if their article read by many readers. We should know that blogging activity is not just about writing, but rather more to the concept of sharing. When our writing in our blog is read by others, then the concept of sharing has already fulfilled. But in reality, many bloggers who write on their blog just to satisfy his own taste. They do not pay attention how to know the tastes of readers. In my opinion, sharing is the most important thing about the concept of blogging.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-xwKJ18F9QaQ\/W_Y_RYLT6zI\/AAAAAAAAAnw\/imhllRwYGxoFhXdczkxiKOvckW8MOVQcQCLcBGAs\/s1600\/SEO.jpeg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"350\" data-original-width=\"700\" height=\"200\" src=\"https:\/\/2.bp.blogspot.com\/-xwKJ18F9QaQ\/W_Y_RYLT6zI\/AAAAAAAAAnw\/imhllRwYGxoFhXdczkxiKOvckW8MOVQcQCLcBGAs\/s400\/SEO.jpeg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EImprove SEO with Unique Content\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003EContent Quality\u003C\/span\u003E\u003C\/h3\u003EOnce we understand the true concept of blogging, then we can learn how to increase our blog traffic. If the traffic of many visitors leads into our blog, then it means the possibility of our articles readable by many people will be even greater.\u003Cbr \/\u003E\u003Cbr \/\u003EOne of the ways to increase our blog traffic is by understanding what is called 'Search Engine Optimization' or SEO. There are so many things to be considered and need to be implemented to increase a traffic of blog using SEO technique. But, in this article, I want to discuss more about the most important thing and fundamental in SEO concepts. I will discuss about the content quality. Many blogging master said that the most important concept of SEO is making our writing has unique content. Then, the next question is how to create a unique content?\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch2\u003E\u003Cspan style=\"color: blue;\"\u003EUnique Content is a King\u003C\/span\u003E\u003C\/h2\u003EFor me, the writing should have the unique content. Unique content is the core of writing. Article which has a unique content is an article that comes from the heart. Not the result plagiarize from other people. Unique article is an article which written with a strong will and original. Writings like that will result a superb energy. Energy which hopefully can influence the reader. Writings like that will also have character. this character will be the selling point of an article.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-JlkgzvRnRyU\/UAzDUkXEawI\/AAAAAAAAAEg\/yid038aqVyg\/s1600\/SEO_consept.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"improve SEO with unique content\" border=\"0\" height=\"261\" src=\"https:\/\/1.bp.blogspot.com\/-JlkgzvRnRyU\/UAzDUkXEawI\/AAAAAAAAAEg\/yid038aqVyg\/s400\/SEO_consept.png\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EBy creating good quality of article, then actually we are already implementing one of the most important SEO concepts. Because in the concept of SEO, '\u003Ci\u003E\u003Cspan style=\"color: red;\"\u003Econtent is a king\u003C\/span\u003E\u003C\/i\u003E'. So, surely we can improve SEO by making unique content. Do yo agree with this?\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/4623487154653280752\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/improve-seo-with-unique-content.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4623487154653280752"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/4623487154653280752"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/improve-seo-with-unique-content.html","title":"Improve SEO with Unique Content"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/2.bp.blogspot.com\/-xwKJ18F9QaQ\/W_Y_RYLT6zI\/AAAAAAAAAnw\/imhllRwYGxoFhXdczkxiKOvckW8MOVQcQCLcBGAs\/s72-c\/SEO.jpeg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3343552539475042697"},"published":{"$t":"2012-07-14T09:26:00.001+07:00"},"updated":{"$t":"2018-11-22T12:29:50.038+07:00"},"title":{"type":"text","$t":"Asian Football : Indonesia Defeat"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003ELast night, Indonesian ​​public had to swallow a bitter pill after knowing the fact that their football national team has defeat from Japan in Asian Cup football qualifying age under 22. Here, we can see that the quality of Indonesia's national team is still far behind Japan football national team. Japan tim has showed very impressive games. They continue outperform the Indonesian game in all line. Japan make Indonesian player helpless. Indonesian players were not able to develop the game.\u003Cbr \/\u003E\u003Cbr \/\u003EWhen the ball is dominated by players of Indonesia, Japanese players immediately held a fairly stringent safeguards. This causes the player of Indonesia often lose the ball. The average quality of individual players of japan team are also very good. Its very reasonable if Indonesia team should be defeat with Japan. We must admit it.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-B3Whhmbr3nk\/UADUP09diAI\/AAAAAAAAAEM\/JafXM0OqyyA\/s1600\/timnas%2Bu22.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"136\" src=\"https:\/\/3.bp.blogspot.com\/-B3Whhmbr3nk\/UADUP09diAI\/AAAAAAAAAEM\/JafXM0OqyyA\/s200\/timnas%2Bu22.jpg\" width=\"200\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EAFC U22 Asian Cup 2013\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EActually, a couple of times Indonesian player can hit the Japan defense. But again, the attacker from Indonesia were not able to make any single goal into Japan's net. The only goal which created by Indonesia was a penalty kick. That penalty kick was resulting from a Japanese defender player who touched the ball in the penalty area.\u003Cbr \/\u003E\u003Cbr \/\u003EOf course, this is will became homework for Indonesian football if we want our football can go to the world class stage. Be the one of team who could qualify in world cup is always become our dream. But, do not be too much dreaming of playing in the World Cup, when in Asian Cup level, we are not able to qualify.\u003Cbr \/\u003E\u003Cbr \/\u003EI saw from the games showed by Indonesian team yesterday, still relies on agility of Andik Firmansyah. Unfortunately, right now there is no player who can set the ball in midfield. I can not see a midfield player who can play as good as Egy Melgiansyah. Even so, the team actually is already showed a quite good games, but the mental qualities which is need to be improved. I hope in the next game, Indonesia will able to overcome the Singapore national team in the last game.\u003Cbr \/\u003E\u003Cbr \/\u003EThe following is a table of Asian Cup Qualification standings under the age of 22 years, Japan leads with 12 points from four wins.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable border=\"1\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003ETEAM\u003C\/td\u003E\u003Ctd\u003EP\u003C\/td\u003E\u003Ctd\u003EW\u003C\/td\u003E\u003Ctd\u003ED\u003C\/td\u003E\u003Ctd\u003EL\u003C\/td\u003E\u003Ctd\u003EPTS\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003EJapan\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E12\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003EAustralia\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E3\u003C\/td\u003E\u003Ctd\u003E1\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E10\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003ESingapura\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E2\u003C\/td\u003E\u003Ctd\u003E1\u003C\/td\u003E\u003Ctd\u003E1\u003C\/td\u003E\u003Ctd\u003E7\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003EIndonesia\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E2\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E2\u003C\/td\u003E\u003Ctd\u003E6\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003ETimor Leste\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd\u003EMakau\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003Ctd\u003E4\u003C\/td\u003E\u003Ctd\u003E0\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003C\/div\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3343552539475042697\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/asian-football-indonesia-defeat.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3343552539475042697"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3343552539475042697"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/asian-football-indonesia-defeat.html","title":"Asian Football : Indonesia Defeat"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-B3Whhmbr3nk\/UADUP09diAI\/AAAAAAAAAEM\/JafXM0OqyyA\/s72-c\/timnas%2Bu22.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-5740955991090484307"},"published":{"$t":"2012-07-09T07:14:00.001+07:00"},"updated":{"$t":"2018-11-20T11:38:09.472+07:00"},"title":{"type":"text","$t":"Why We Must Write?"},"content":{"type":"html","$t":"\u003Cdiv align=\"justify\"\u003EIn the language skills, at least there are four skills which should be mastered. Those are speaking, listening, reading and writing. Hearing and reading more often said to be a passive ability, while speaking and writing more to be said as active ability. It can be said as active ability because that ability not only be used for themselves, but also intended to other people. This active capability, making anything should have been through from process of thinking. Because if not, then whatever is produced, will not be much any effect to others.  \u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-msZsUQuki88\/W3KGAZlrKBI\/AAAAAAAAAnI\/ZOper5WUKxU6FFSx5D88szA9FVkOnUKMgCLcBGAs\/s1600\/writing.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/3.bp.blogspot.com\/-msZsUQuki88\/W3KGAZlrKBI\/AAAAAAAAAnI\/ZOper5WUKxU6FFSx5D88szA9FVkOnUKMgCLcBGAs\/s400\/writing.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EMake writing as our habits\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003EAt this moment, I will focus on discussing about writing skill. These active language skills is quite unique. Writing can be regarded as the heart expression through unvoiced verbal. But out there, there are many people are bit lazy to write, they prefer doing some activity like watching television or maybe reading a book. But in fact, we should realize that the spirit of writing is something which is very close related to thinking process.\u003Cbr \/\u003E\u003Cblockquote\u003E\"\u003Ci\u003EMany people prefer reading than writing, because he was too lazy to think\u003C\/i\u003E\". G.C. Lichtenberg (1742-1799, German writer).\u003C\/blockquote\u003E\u003Cbr \/\u003EFor us who love in reading activity, then we should say many thanks to the authors who have contributed with their precious time and energy in making good book to increase our knowledge. Actually I'm not a professional writer, I'm just blogger who likes to write. But right now, I will explain the reason why we should write. I hope it can give much spirit for you to write.\u003Cbr \/\u003E\u003Cbr \/\u003EThe following are some reasons \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/07\/why-we-must-write.html\"\u003Ewhy we should write\u003C\/a\u003E : \u003Cbr \/\u003E1. \u003Cb\u003EBe Smarter\u003C\/b\u003E. \u003Cbr \/\u003EWe should understand that knowledge we have right now, actually is stored in the memory into specific location in our head. When it is needed, sometimes is hard to access it especially when we are on the panic situation.\u0026nbsp;One way to keep the knowledge alive, is by write it down. Then that knowledge will be survive in our head.\u003Cbr \/\u003E\u003Cbr \/\u003E2. \u003Cb\u003EKnowledge and Science are Moving Around\u003C\/b\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003EIt can be said that knowledge and science are like a little child who like running around. They move here and there. That is very dynamic. So it is normal if it hard to catch them. So the right way to tie the knowledge is by write it. \u003Cbr \/\u003E\u003Cbr \/\u003E3. \u003Cb\u003EAble to think more systematically\u003C\/b\u003E.\u003Cbr \/\u003EIf you want to write, you need to write your idea into the writing systematically. If not, then your writing will be hard to be understand. \u0026nbsp; \u003Cbr \/\u003E\u003Cbr \/\u003E4. \u003Cb\u003EControlling Emotions\u003C\/b\u003E.\u003Cbr \/\u003E\u0026nbsp;By doing writing, it could help to control emotion. You can not write in a hurry. You need time to assemble ideas which exist in the brain, into writings which are easily understood by readers. The idea in the brain is random. You need to arrange it into a good sentence and nice paragraph. That takes time. By doing that, you will learn to control emotions.\u003Cbr \/\u003E\u003Cbr \/\u003E5. \u003Cb\u003EExpressions of Empathy and Defense\u003C\/b\u003E.\u003Cbr \/\u003EIf we want to do a defense, then it doesn't have to speak out. We don't have to talk. We can defend using writing. Especially if our writing is read by thousands of people, the effect can be very extraordinary. We can \u003Cspan class=\"short_text\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003Einfluence \u003C\/span\u003E\u003C\/span\u003Emany people.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan class=\"\" id=\"result_box\" lang=\"en\"\u003E\u003Cspan class=\"\"\u003EJust write your sympathy to the person you want to sympathize with.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E6. \u003Cb\u003EHave many friends\u003C\/b\u003E.\u003Cbr \/\u003EWith writing, we will have many friend. Because with our writing, many people will know us. They know about us based on our writing.\u0026nbsp; \u003Cbr \/\u003E\u003Cbr \/\u003E7. \u003Cb\u003EIncrease the Coffers of Revenue\u003C\/b\u003E. \u003Cbr \/\u003E\u003Cbr \/\u003EMany bloggers and writer able to get much money from writing. \u003Cbr \/\u003E\u003Cbr \/\u003EProbably there are many more reasons why we should write. Hopefully the above reasons make us have a high motivation to write and \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/06\/test.html\"\u003Eblogging\u003C\/a\u003E.\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/5740955991090484307\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/why-we-must-write.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/5740955991090484307"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/5740955991090484307"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/why-we-must-write.html","title":"Why We Must Write?"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-msZsUQuki88\/W3KGAZlrKBI\/AAAAAAAAAnI\/ZOper5WUKxU6FFSx5D88szA9FVkOnUKMgCLcBGAs\/s72-c\/writing.jpg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-6592676695975316618"},"published":{"$t":"2012-07-06T07:57:00.000+07:00"},"updated":{"$t":"2018-08-13T12:59:55.631+07:00"},"title":{"type":"text","$t":"Write with Brave"},"content":{"type":"html","$t":"\u003Cdiv alin=\"justify\" style=\"text-align: justify;\"\u003EOne time, I was told by someone that an author or a blogger is a brave person. I need to digg more about what he was talking about. I'm curious why an author or blogger can be called as a brave person. We should know the fact that when an author has produced a paper or book, her\/his writing was potentially read by millions of people. So that an author should dare to be criticized by many people related to the results of his work. That is why an author is brave people.\u003Cbr \/\u003E\u003Cbr \/\u003EOnce time, a famous author was giving a seminar about the authorship. At that time, he asked one of audience. \"How many writings had already you made?\". Seminar participants said that he had a lot of writing, but he never show it into public. So his writing is only for personal consumption (like diary). He was embarrassed when from his writings, \u003Cb\u003Epeople will measure his intelligence from his writing\u003C\/b\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003ESo it is very clear that the \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/07\/write-with-brave.html\"\u003Ewriter should be a brave person\u003C\/a\u003E. He should be brave when his writings will received negative responses from the readers. He must be brave if his writings are considered\u0026nbsp; as a bad writing by a lot of people. And certainly, he should have the courage, if his writing will get a lot of attention from public, and suddenly he become famous people.\u003Cbr \/\u003E\u003Cbr \/\u003EIt is true that writing is one of medium to measure intelligence an author. Come to think, there is some truth in this sentence. For example, it is my self. When I want to write, I will automatically use all of my knowledge related to the topic. So a reader will easily find out level of intelegency of the author which is related to the topic. And when the author produce a lot of writing, then that is where we can easily measure the intelligence of the author.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ccenter\u003E\u003Cdiv class=\"separator\" style=\"clear: both;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-zb_SvQO9Fhk\/T_Y2OQjg4gI\/AAAAAAAAAD8\/5GPumI4NLJM\/s1600\/makna_menulis.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"300\" src=\"https:\/\/2.bp.blogspot.com\/-zb_SvQO9Fhk\/T_Y2OQjg4gI\/AAAAAAAAAD8\/5GPumI4NLJM\/s400\/makna_menulis.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003C\/center\u003E\u003Cbr \/\u003EFor me, people who already write and publish his writings deserve to be called a brave person. Even if it is true that he is not smart enough, I will stay say that he is a brave person. Because not a few people who love to write (already make a lot of writings), but apparently that is only for their personal consumption. Some of them too fear if their writing will be read by someone else and then they will measure the intelligence of author.\u003Cbr \/\u003E\u003Cbr \/\u003EI do not know, but for me personally, writing activity is the work of the heart and feelings. \u003Ci\u003EBecause when the heart and the feel are talking, then there is no longer the term of intelligent and unintelligent\u003C\/i\u003E. So, please don't afraid, just write it.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/6592676695975316618\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/write-with-brave.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6592676695975316618"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/6592676695975316618"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/write-with-brave.html","title":"Write with Brave"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/2.bp.blogspot.com\/-zb_SvQO9Fhk\/T_Y2OQjg4gI\/AAAAAAAAAD8\/5GPumI4NLJM\/s72-c\/makna_menulis.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2202631226135984605"},"published":{"$t":"2012-07-03T08:49:00.001+07:00"},"updated":{"$t":"2018-08-12T09:55:36.249+07:00"},"title":{"type":"text","$t":"How to Find Writing Ideas"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003EWhen we talk about blogging, then it will be very closely related to activity of writing. We know that writing is the fundamental spirit of blogging. Of course, that is the writing which readable and provide insight and information to a reader, not the writing which is messy and tend not easy to understand. When we are blogging, it is like when we have a shop. Certainly, we will present the best products to be shown in that shop. Then we wait for potential buyers to see our product. Whether the goods we are presenting, will make the buyers interested in buying or not. In blogging, the product is a writing.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EOne of the way or solution to make an interesting writing is to find an good and interesting idea. But, the problem is how do we \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/07\/how-to-find-writing-ideas.html\"\u003Efind an interesting idea\u003C\/a\u003E? Yes I know that looking for an interesting idea is not as easy as imagined. Let us quote what was ever stated by the number one novelist Indonesia, Habiburrahman El Shirazi.  \u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cblockquote\u003E\u003Ci\u003EAn idea is like a fish in the sea. Of course, we can not calculate the number of fish in the sea. This means that the amount of fish in the sea is so much. Let us imagine that the writer is like a fishermen. There are two type of fishermen, namely lazy fishermen and creative fishermen. Lazy fishermen often just stay and sit on the beach hoping there are any big fish washed up dead and then bring that big fish to the home. I understand it, this phenomena might have often happened. But how many times this phenomena happend in a year? of course it should be very rare\u003C\/i\u003E.\u003C\/blockquote\u003E\u003Cblockquote\u003E\u003Ci\u003EWell, in the other side, the creative fishermen are fishermen who use all his effort with different ways to catch a fish. Some of them use nets, fishing line and even some of them form groups of fishermen to get more fish\u003C\/i\u003E. \u003Ci\u003EThis parable also applies to the \u003Ca href=\"http:\/\/www.hanannaqq.com\/p\/about-us.html\"\u003Ewriter\u003C\/a\u003E\u003C\/i\u003E. \u003Ci\u003EThe idea are ​​hanging around everywhere like a fish in the sea. So it all depends on ourselves, are we want to be creative or not.\u003C\/i\u003E\u003C\/blockquote\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EAs already explained by Habiburaman El Shirazi in above, that the idea was wandering everywhere. The daily experiences can be the source of idea to write. Meeting with some people around us can be the source of idea to write. Travelling or vacation is also could become idea of writing. There are so a lot of sources of idea around us which can be writen.\u0026nbsp;  \u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EBut not all good ideas can be convert into an interesting writing. The best way is by constantly writing. I'm sure that continuously writing can form our own character in writing activity. The characters which surely would be different with other writers.\u0026nbsp;   \u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003ESo, wanna try this way?\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2202631226135984605\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/how-to-find-writing-ideas.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2202631226135984605"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2202631226135984605"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/07\/how-to-find-writing-ideas.html","title":"How to Find Writing Ideas"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-3867790220154329627"},"published":{"$t":"2012-06-30T08:17:00.001+07:00"},"updated":{"$t":"2018-08-09T13:07:08.733+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Technology"}],"title":{"type":"text","$t":"Nvidia and Google Nexus 7"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003EYesterday, in my twitter I have read a news from my friend that Asus will release soon a new tablet. That gadget will called Google Nexus 7. With a very low price, this gadget seems will make a lot of people curious. This Google tablets is manufactured by Asus, which will be the first gadget use the latest Android, Jelly Bean. Nexus 7 carrying the Nvidia Tegra chip 3 and use the 1.3 GHz processor. This tablet is scheduled to be release on the market in middle of July.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-rsF5syHD_UA\/T-5Ui_PkyiI\/AAAAAAAAACs\/wrVDaDovAmM\/s1600\/androidcommunity.com\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"267\" src=\"https:\/\/4.bp.blogspot.com\/-rsF5syHD_UA\/T-5Ui_PkyiI\/AAAAAAAAACs\/wrVDaDovAmM\/s400\/androidcommunity.com\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv style=\"text-align: center;\"\u003Esource picture : androidcommunity.com\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EWhat is interesting here is how this tablet uses Nvidia Tegra chip 3. We know that Nvidia is a leading semiconductor \/ chipset manufacture that started its business since 1993. NVIDIA CEO and co-founder Jen-Hsun Huang, in a video released by Stanford University describes how his company can be successful and able to survive until now. Whereas many smart people out there, many people with a lot of money out there, that can make a similar company. But today, we can see that Nvidia still exist and become one of succesfull company in semiconductor business. Also, in 2012 Nvidia's provisional income is about U.S. $ 3,997 billion. Wow, isn't that very incredible income?\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EAlso in that video, Jen-Hsun Huang explained to us, what is make his company can be success like today. Become one of a great semiconductor company in the world is not easy. He implemented a strategy how to make the product in any one year, it can increase the speed twice, and the price can more cheaper twice. This vision is still firmly held by Nvidia from the start until now. In 1993, he said that there were hundreds of semiconductor companies such as Nvidia. But all of them one by one began to fall and shut down his business and moved to other businesses. Nvidia is the only one company that still survive, and was a success in the field of high performance GPU market.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EAnd the interesting to note here is that Nvidia has now move into the mobile computing market, where phones and tablets is powered by Tegra processors. In the future, we will see how Nvidia apply the innovation and creativity in controlling of chipset technological global market.\u0026nbsp;\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/3867790220154329627\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/nvidia-and-google-nexus-7.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3867790220154329627"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/3867790220154329627"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/nvidia-and-google-nexus-7.html","title":"Nvidia and Google Nexus 7"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-rsF5syHD_UA\/T-5Ui_PkyiI\/AAAAAAAAACs\/wrVDaDovAmM\/s72-c\/androidcommunity.com","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-8604041909328195802"},"published":{"$t":"2012-06-28T09:51:00.001+07:00"},"updated":{"$t":"2018-08-06T13:04:29.928+07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Football"}],"title":{"type":"text","$t":"EURO 2012 : Prediction, Germany vs Italy"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003EUndeniable, two teams which showed good performance in the \u003Ca href=\"http:\/\/www.hanannaqq.com\/search\/label\/uero%202012\" rel=\"nofollow\"\u003EUERO's\u003C\/a\u003E\u0026nbsp;tournament this year were Germany and Spain. And according to \u003Ca href=\"http:\/\/www.hanannaqq.com\/search\/label\/Prediction\" rel=\"nofollow\"\u003Eprediction \u003C\/a\u003Eof many peoples, Spain finally qualified for the finals after beating Portugal on penalty shoot drama last night. Now, Spain just wait who will be his opponent in the final, whether Germany or Italy. \u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EArmed with a victory in all matches at group stage and also playing with a very impressive performance, Germany team may be more favored to win the game against Italy tonight. Coach Jose Mourinho (who has nickname 'the special ones') also said that the two teams who is worthy would meet at the final stage in UERO 2012 are Der Panzer and Matador.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-OSetnNTVv3w\/T-vCPd7pIMI\/AAAAAAAAACc\/3S2FmJRjBmg\/s1600\/tim_jerman.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"253\" src=\"https:\/\/4.bp.blogspot.com\/-OSetnNTVv3w\/T-vCPd7pIMI\/AAAAAAAAACc\/3S2FmJRjBmg\/s400\/tim_jerman.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003EAlthough Germany would be more favorited to win against Italy, but Azzuri's team can not be underestimated. First game against ​​Spain was a proof that Cesare Prandelli's team is no longer using Catenaccio defense techniques. Attacking style now started to be practiced by Pirlo et al. Compared with the Catenaccio technique, Italy is now show nice performance. Now the style of game of Italy has begun to change. Hopefully tonight, big match between Germany and Italy will present a more quality match.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EI personally support the Germany national team to win the game. I hope Germany could repeat the successfully winning UERO's final stage four years ago after beat Spain. Then, what do you think?\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/8604041909328195802\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/euro-2012-prediction-germany-vs-italy.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8604041909328195802"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8604041909328195802"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/euro-2012-prediction-germany-vs-italy.html","title":"EURO 2012 : Prediction, Germany vs Italy"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-OSetnNTVv3w\/T-vCPd7pIMI\/AAAAAAAAACc\/3S2FmJRjBmg\/s72-c\/tim_jerman.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-2827716029256777750"},"published":{"$t":"2012-06-26T07:39:00.003+07:00"},"updated":{"$t":"2018-08-05T10:14:02.853+07:00"},"title":{"type":"text","$t":"Getting The Newest Information is Lifestyle"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003EToday, \u003Ca href=\"http:\/\/www.hanannaqq.com\/2012\/06\/getting-newest-information-is-lifestyle.html\"\u003Egetting the newest information\u003C\/a\u003E have already become a \u003Ca href=\"http:\/\/www.hanannaqq.com\/search\/label\/lifestyle\" rel=\"nofollow\"\u003Elifestyle\u003C\/a\u003E. Especially if we live in urban areas. Internet is already like a soul in our lives. Only one day we live without internet, it is like we live in the jungle. Is it right? imagine when we live in the jungle, there is no information, there is no online game, there is no television, there is no Facebook, no Twitter, no Instagram etc. Of course we will feel the world seemed to be so small. Whereas before, if we have a little time to look back, just before discovery of internet, we still could live as usual, right?\u0026nbsp; Before the discovery of cellular phone, we can still use manual letter instead. That's the miracle of internet.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003EInformation Technology\u003C\/span\u003E\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EBut, today we live in the information age. Gadgets popping up one after another, it seemed they compete with each other to grab market. Development of technology of this gadget, one of the main goal is to provide information as soon as possible to the user.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ctable cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-3Jc-vEQZxmA\/T-jt1RNL1GI\/AAAAAAAAACM\/aK22ma3QbLs\/s1600\/ekwid_sumber_informasi.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"400\" src=\"https:\/\/3.bp.blogspot.com\/-3Jc-vEQZxmA\/T-jt1RNL1GI\/AAAAAAAAACM\/aK22ma3QbLs\/s400\/ekwid_sumber_informasi.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EGetting newest information is lifestyle\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cdiv style=\"text-align: justify;\"\u003EThe rapidly development of information technology makes the earth become very close. We can get the information from all around the world just in a few second. Just type it into google everything we want to know, then we will get that information in a second. I think this is the advantage of internet.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ch3\u003E\u003Cspan style=\"color: blue;\"\u003ETechnology, Two Sides of a Coin\u003C\/span\u003E\u003C\/h3\u003EBut all that thing also have disadvantages. With the rapid spread of information as it is today, people become tend to be more individualistic. Whereas before, we often get information from our friends or our family. But now, we could get all the information from our gadgets in the hand. So with the internet, more people become anti social.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003EIn my mind, I always sure that internet like two side of money. In one side, we get a lot of advantages like information we need. And the other side, we should anticipate all the bad things caused by it. Bad things like pornography, cyber crime, defamation etc. Hopefully, we can interpret correctly all the advances in technology. the advances in technology might be could change our lifestyle, but I hope we can interpret this lifestyle wisely.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/2827716029256777750\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/getting-newest-information-is-lifestyle.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2827716029256777750"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/2827716029256777750"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/getting-newest-information-is-lifestyle.html","title":"Getting The Newest Information is Lifestyle"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/3.bp.blogspot.com\/-3Jc-vEQZxmA\/T-jt1RNL1GI\/AAAAAAAAACM\/aK22ma3QbLs\/s72-c\/ekwid_sumber_informasi.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6345520651066994073.post-8061555406898803482"},"published":{"$t":"2012-06-24T13:01:00.000+07:00"},"updated":{"$t":"2018-08-05T09:49:41.945+07:00"},"title":{"type":"text","$t":"Tips to Start Blogging"},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: justify;\"\u003ESince september 2012, I love writing and start \u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Emade a blog\u003C\/a\u003E. When the first time I want to start writing into my blog, honestly it's very hard to start it. All an idea in my head suddenly vanish. My fingers could no be able to type any words. There is no any signal from my brain which give command to fingers to write. You know, it is very hard to write at the beginning. Something very reasonable.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-wu6_m3Mf17c\/W2ZjYyeK61I\/AAAAAAAAAmw\/160U14xjIvQjuUZUlgcZ6kL9BoL30yA_QCLcBGAs\/s1600\/menulis%2Bblog.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"630\" data-original-width=\"840\" height=\"300\" src=\"https:\/\/1.bp.blogspot.com\/-wu6_m3Mf17c\/W2ZjYyeK61I\/AAAAAAAAAmw\/160U14xjIvQjuUZUlgcZ6kL9BoL30yA_QCLcBGAs\/s400\/menulis%2Bblog.jpg\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003EStart writing without to much thinking\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EBut don't worry, based on my experiences, there are a few tips for a beginner to start blogging. I hope this tips could be any use for a reader.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E1. Find simple idea we want to write. This idea could come from a simple events around us.\u0026nbsp;For example, when we meet with someone who is very funny or when we meet a person who is doing a good thing and it inspire us.\u0026nbsp; Well, those event could be brilliant idea if we want to convert it into a good article.\u003Cbr \/\u003E\u003Cbr \/\u003E2.\u0026nbsp;Read lots of books. Because by reading a book, we will get lots of inspiration to write.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/2.bp.blogspot.com\/-x4TDIP4cfCY\/W2Zli3N31jI\/AAAAAAAAAm8\/08k4bPJ0lvo4DOU2_1YWXwMZHTqAqcGzwCLcBGAs\/s1600\/reading%2Bbook.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"534\" data-original-width=\"800\" height=\"213\" src=\"https:\/\/2.bp.blogspot.com\/-x4TDIP4cfCY\/W2Zli3N31jI\/AAAAAAAAAm8\/08k4bPJ0lvo4DOU2_1YWXwMZHTqAqcGzwCLcBGAs\/s320\/reading%2Bbook.jpg\" width=\"320\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Ci\u003ERead a lots of book to get inspiration to write\u003C\/i\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E3. Write all that idea from the head into simple paragraph. Pull out all idea from inside of head, and please don't think too much about the structure of the sentence . Use all of our imagination. In this step, the use of right brain will be more dominant.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E4. After all the idea come out, arrange it into readable sentences. In this step, the use of left brain more dominant. Read it several times, until you are sure that the sentence is already correct.\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E5. Read again the article, make sure you are already satisfied with it. And don't forget, imagine that we are the reader, not the writer. Because when we act as a reader, then we will know more where sentences which are wrong or where idea are wrong.\u0026nbsp;\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: justify;\"\u003EOke that's a few tips for beginner to \u003Cb\u003E\u003Ca href=\"http:\/\/www.hanannaqq.com\/\"\u003Estart blogging\u003C\/a\u003E\u003C\/b\u003E.\u0026nbsp;\u003Cspan style=\"background-color: white;\"\u003EDon't think to much, just write and write.\u0026nbsp;\u003C\/span\u003E\u003Cspan style=\"background-color: white;\"\u003EHappy blogging friends!\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"background-color: white;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.hanannaqq.com\/feeds\/8061555406898803482\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/test.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8061555406898803482"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6345520651066994073\/posts\/default\/8061555406898803482"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.hanannaqq.com\/2012\/06\/test.html","title":"Tips to Start Blogging"}],"author":[{"name":{"$t":"Hanannaqq"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/11199747533102595238"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/1.bp.blogspot.com\/-wu6_m3Mf17c\/W2ZjYyeK61I\/AAAAAAAAAmw\/160U14xjIvQjuUZUlgcZ6kL9BoL30yA_QCLcBGAs\/s72-c\/menulis%2Bblog.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});